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    Đỗ Thanh Xuân
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    Mental health is our ability to respond to and deal with the struggles that life throws at us, such as relationships, work, health, and life's stresses. Good mental health is being able to bounce back from these struggles and move forward. Resilience, or the ability to deal with difficulties, is important for maintaining good mental health. Without resilience, problems can seem overwhelming and mental health may spiral out of control, affecting how we feel, think, and behave. Reaching out for help from friends, family, or mental health professionals can help us get back on track. Sometimes professional treatment is needed.

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    Mental health is our ability to respond to and deal with the struggles that life throws at us, such as relationships, work, health, and life's stresses. Good mental health is being able to bounce back from these struggles and move forward. Resilience, or the ability to deal with difficulties, is important for maintaining good mental health. Without resilience, problems can seem overwhelming and mental health may spiral out of control, affecting how we feel, think, and behave. Reaching out for help from friends, family, or mental health professionals can help us get back on track. Sometimes professional treatment is needed.

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    3 views3 pages

    NSC W7 Student 2

    Uploaded by

    Đỗ Thanh Xuân
    Mental health is our ability to respond to and deal with the struggles that life throws at us, such as relationships, work, health, and life's stresses. Good mental health is being able to bounce back from these struggles and move forward. Resilience, or the ability to deal with difficulties, is important for maintaining good mental health. Without resilience, problems can seem overwhelming and mental health may spiral out of control, affecting how we feel, think, and behave. Reaching out for help from friends, family, or mental health professionals can help us get back on track. Sometimes professional treatment is needed.

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    © All Rights Reserved
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    of 3

    MSNGOCLAN LANGUAGE ACADEMY - Chuyên luyện thi THCS, THPT, Thi Đại Học, IELTS

    See Further. Reach Higher. Shine Brighter


    CS1: Số 174 Xã Đàn 2, Q Đống Đa, HN. SĐT: 086.8393.086 / 086.2265.086
    CS2: Số 92A phố Cửa Bắc, Q Ba Đình, HN. SĐT: 086.8393.086 / 086.2265.086
    CS3: Số 169 Chùa Quỳnh, Q Hai Bà Trưng, HN. SĐT: 086.8393.086 / 086.2265.086

    NLA SPEAKING CLUB


    WEEK 7: MENTAL HEALTH

    VOCABULARY BOOSTER

    What is mental health?

    No. Vocabulary Word Meaning


    form

    1. bounce back v phr

    2. struggle with v phr

    3. resilience n

    4. overwhelming adj

    5. numb adj

    6. lose touch with v phr

    7. reach out v phr

    8. mental health professional n

    LISTENING
    Write NO MORE THAN THREE WORDS OR/AND A NUMBER in each blank
    Mental health - what is it?

    1
    “Home is a shelter from storms-all sorts of storms.”-William J. Bennett
    MSNGOCLAN LANGUAGE ACADEMY - Chuyên luyện thi THCS, THPT, Thi Đại Học, IELTS
    See Further. Reach Higher. Shine Brighter
    CS1: Số 174 Xã Đàn 2, Q Đống Đa, HN. SĐT: 086.8393.086 / 086.2265.086
    CS2: Số 92A phố Cửa Bắc, Q Ba Đình, HN. SĐT: 086.8393.086 / 086.2265.086
    CS3: Số 169 Chùa Quỳnh, Q Hai Bà Trưng, HN. SĐT: 086.8393.086 / 086.2265.086

     Mental health:
    - is our ability to respond to the (1) _________ that life throws at us.
     Sorts of mental struggles:
    - (2) _________
    - work
    - (3) _________
    - family
    - (4) _________
    - life in general
     Good mental health is our ability:
    - To function, to (5) _________ from these struggles
    - To be able to move forward. Being able to deal with (6) _________ of
    everyday life
     Helps us build (7) _________, which is another way of saying good mental
    health.
     Resilience
    - Can help us when our problems seem (8) _________.
    - Without resilience:
    + Our mental health could spiral (9) _________,
    + Changing the way we feel, think and behave.
     It could mean being worried or afraid all of the time, (10) _________ or like
    nothing matters, or (11) _________ with what is real.
     It can take some time to get (12) _________ if this happens.
     Solutions

    2
    “Home is a shelter from storms-all sorts of storms.”-William J. Bennett
    MSNGOCLAN LANGUAGE ACADEMY - Chuyên luyện thi THCS, THPT, Thi Đại Học, IELTS
    See Further. Reach Higher. Shine Brighter
    CS1: Số 174 Xã Đàn 2, Q Đống Đa, HN. SĐT: 086.8393.086 / 086.2265.086
    CS2: Số 92A phố Cửa Bắc, Q Ba Đình, HN. SĐT: 086.8393.086 / 086.2265.086
    CS3: Số 169 Chùa Quỳnh, Q Hai Bà Trưng, HN. SĐT: 086.8393.086 / 086.2265.086

     It's important to reach out for help, whether it's through friends, family or
    (13) _________
     Finding the right support can help us get back to (14) _________.
     Sometimes (15) _________ is needed.
     Head to Health can be a guide to help you find the right information, support
    and advice from trusted service providers.

    3
    “Home is a shelter from storms-all sorts of storms.”-William J. Bennett

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