Apiterapija u medicini I kozmetici

Health from nature academy

Honney massage-shilly shelly
 Gostu se u wellness centru ukazuje :

1. Na loše navike u ishrani i kako ih promeniti,

2. Dobija svoji pravi izbor namirnica,

3. Postupak pripreme pomenutih, kako bi se obrok što bolje

svario, hranljivi sastojci najbolje iskoristili
i kako bi se korisnik lepo osećao po konzumiranju hrane,

4. Ukazuje se i na ritam unošenja hrane.

 Top 10 skincare benefits of HONEY
•
1. Antiseptic properties
•
2. A cure for eczema
•
3. Treatment of infection
•
4. Anti-aging properties
•
5. Anti-acne properties
 Top 10 skincare benefits of HONEY
•
6. Skin conditioning properties
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7. Skin toning properties
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8. Lip protection
•
9. Exfoliation
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10. An effective moisturizer
 Medicinal uses of bee’s honey
•
Bee’s honey is used in treatment of various
ailments and as a popular home remedy.
Some of these uses are given below.
•
1. Stress / fatigue: 15 ml of bee’s honey orally
to reduce stress and fatigue.[11]
•
2. Weakness: 15 ml each of bee’s honey and
fruit juice of Punica granatum twice a day
before meals.[11]
•
3. Sleep disturbance: Intake of 15 ml of bee’s
 Medicinal uses of bee’s honey
•
4. Eyesight: 10 ml of honey mixed with 10 ml
of carrot juice and consumed regularly will
improve eyesight.[12]
•
5. Bad breath: 5 g of powdered cinnamon
bark and 5ml of bee’s honey mixed with water
and use as a mouth wash.[13]
•
6. Teething pain: Massage gums gently with
bee’s honey.[14] Should not use in children
below one year.
 Medicinal uses of bee’s honey
•
7. Sore throat: 5 ml of bee’s honey and 10 ml
of lime juice is mixed and given. Swallow the
concoction (without water) every few hours
until symptoms clear up. Add a pinch of black
pepper to increase blood circulation to the
throat.[9]
 Medicinal uses of bee’s honey
•
8. Cold and cough: Mix 10 ml of honey with
equal quantity of ginger juice and consume
twice a day.[12]
•
9. Bronchial asthma: A mixture of 2.5g of
black pepper powder, 5ml each of honey and
juice of ginger consumed thrice daily help to
relieve the symptoms of asthma.[12]
•
10. Hiccough: 5 ml of bee’s honey is mixed
with 10 ml of breast milk. Nasya Karma (nasal
douche) is performed with this mixture in
 Medicinal uses of bee’s honey
•
11. Stomach ulcers: 5 ml of new bee’s honey
diluted in 10 ml of water and given twice a day
before meals.[9]
•
12. Vomiting: 2.5g each of powder of fruit of
Piper longum and popped rice is ground with
15ml of bee’s honey and given orally as an
antiemetic.[15]
•
13. Dehydration: Fresh bee’s honey diluted
in water is given to rehydrate.[9]
 Medicinal uses of bee’s honey
•
14. Diarrhea: Drink 5 ml of old bee’s honey
thrice a day before meals.[16]
•
15. Diarrhea/Dysentery: 15 ml of bee’s
honey mixed with 120 ml of decoction of
tubers of Cyperus rotundus is given in
treatment of diarrhea and dysentery.[17]
•
16. Bed-wetting: Give 5ml of old bee’s honey
daily just before going to bed.[18]
 Medicinal uses of bee’s honey
•
17. Polyuria: 5 ml of bee’s honey, 20 ml of
fresh juice of fruits of Phyllanthus emblica and
6g of pulp of P. emblica are mixed together
and consumed twice a day.[19]
•
18. Diabetes mellitus: 5 ml of bee’s honey
mixed with a pinch of powdered seeds of
Gossypium herbaceum and is given to reduce
blood sugar in diabetic patients.[19]
•
19. Hypertension: Daily intake of 10 ml of
honey mixed with 5 ml of garlic juice helps to
 Medicinal uses of bee’s honey
•
20. Hemiplegia: 240 ml of bee’s honey is
dissolved in 960 ml of water and is boiled
down to total volume of 960 ml. In Unani
system of Medicine, this is known as Mavul
Asal. 30ml of this is given twice a day during
early stages of hemiplegia. This prescribed for
patient suffering from hemiplegia at Ayurveda
Teaching Hospital, Borella, Sri Lanka.
 Medicinal uses of bee’s honey
•
21. Obesity: Keep garlic immersed in bee’s
honey for one year. Then, use 1 clove of garlic
daily before breakfast. This is used as a home
remedy. One glass of warm water taken with
10 ml of honey and 5 ml of lemon juice in
early morning reduces fat and purifies blood.
[12]
•
22. Arthritis: 30 ml each of bee’s honey and
coconut vinegar is mixed in 100ml of water
and given twice a day to reduce arthritis and
 Medicinal uses of bee’s honey
•
23. Burns: Apply fresh bee’s honey directly.
[9]
•
24. Cut and wounds: Apply bee’s honey on
cuts and wounds.[9]
•
25. Eczema: Apply fresh bee’s honey on the
lesion.[13]
 Medicinal uses of bee’s honey
•
26. Dermatitis: Bee’s honey is mixed with
ash obtained by burning stem of Pterocarpus
santalinus and applied on the lesion.[15]
•
27. Allergies due to seasons: Bee’s honey
should be collected from the area where the
patient lives. 5ml of this honey is to be given
daily before breakfast.[9]
•
28. Sub fertility due to lack of semen: Add 5
ml of bee’s honey to a glass of goat’s milk and
drink.[13]
 Medicinal uses of bee’s honey
•
29. Morning sickness: 15 ml of bee’s honey
before breakfast.[20]
•
30. Relief from hangover: Mix 10ml of bee’s
honey with half a cup of orange juice and half
a cup yogurt. Blend them together properly
and drink.[9]
 Medicinal uses of bee’s honey
•
31. Jaundice, bleeding disorders: 15ml of
bee’s honey mixed with 120 ml of fresh juice
of Adhathoda vasica, is given twice a day in
treatment of jaundice and bleeding disorders.
(60g each of fresh leaves and flowers of A.
vasica are taken, pounded well, and fresh juice
is extracted after adding 100 ml of water).[17]
 Medicinal uses of bee’s honey
•
32. Burning sensation in the body and thirst:
Unpolished rice is washed with water and
100ml of this water is taken. 15 ml of bee’s
honey, 5g of sugar and 10g of powder of stem
of Santalum album are added to this and
mixed well. This mixture is given twice a day
after meals.[17]
 Cosmetic uses of bee’s honey
•
1. Face wash: Mix a small quantity of lemon
juice into 5ml of bee’s honey and apply on
face before washing. This is used as a home
remedy.
•
2. Facial cleansing scrub: Mix 5g of almond
seed powder into 5ml of bee’s honey, scrub
softly and then wash.[9]
 Cosmetic uses of bee’s honey
•
3. Facial to improve smoothness: A
tablespoon of honey whisked together with
white of an egg, 1 teaspoon of glycerin and
1/4 cup of flour makes an excellent firming
mask. Just smooth on the face, leave on 15
min, and rinse off with warm water.[9]
 Cosmetic uses of bee’s honey
•
4. Facial to improve softness: Mix one or two
tablespoons of honey with one-third cup
finely ground oatmeal. Add a teaspoonful of
rose water. Clean face thoroughly. Spread
facial mixture evenly over face. Relax for 10
min to 1.5 h. Remove with a soft washcloth
and warm water. Rinse with cold water.[21]
 Cosmetic uses of bee’s honey
•
5. Facial moisturizing pack: Mix 2 tablespoons
of honey with 2 teaspoons of whole milk.
Apply over the face and keep for 15 min. Rinse
off with warm water, and then with cold
water.[9]
•
6. Pimples: Apply bee’s honey on pimples.[9]
 Cosmetic uses of bee’s honey
•
7. Cracked lips: Apply bee’s honey on cracked
lips.[9]
•
8. Lotion for dry patches of skin: Mix 5ml of
bee’s honey, 5ml of olive oil and 2.5 ml of
lemon juice. Apply on skin and wash after 15
min.[9]
 Cosmetic uses of bee’s honey
•
9. Hair lustre: Mix 5ml of bee’s honey into 4
cups of warm water. Use as a hair rinse.[9]
•
10. Conditioner: Mix 10 ml of olive oil into
5ml of bee’s honey and apply on hair. Wash
after 15 min.[9]
 Cosmetic uses of bee’s honey
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LOSION ZA SUVU I OSETLJIVU KOŽU

•
Razmutite u 1 l destilovane vode 2 kašike
meda. Tom vodom treba svakodnevno
tamponirati kožu vrata i lica. Ovaj losion
hidrira i hrani kožu.
 Cosmetic uses of bee’s honey
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LOSION OD MEDA

•
100 g meda pomešati sa 25 ml alkohola, malo
glicerina i 200 g destilovane vode. Dodati i sok
od pola limuna. Preporučuje se za kožu sa
aknama zbog antibiotskog dejstva.
 Cosmetic uses of bee’s honey
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LOSION ZA KUPANJE

•
Ako želite da vam koža bude ružičasta i
zategnuta, razmutite 1/4 kašike meda u 1 l
mleka i mešavinu sipajte u vodu za kupanje.
Nakon 20 min koža će vam biti kao somot
meka. Med omekšava kožu, neguje je i štiti,
deluje umirujuće.
•
Preuzeto iz publikacije ,,Med & med” – M.
 Cosmetic uses of bee’s honey
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■MASKA ZA OSVEŽENJE
•
Izmešati po jednu kašiku meda, sojinog brašna
i mleka. Staviti masku na dobro očišćeno lice i
držati pola sata a onda lice oprati mlakim
čajem od kamilice.
 Cosmetic uses of bee’s honey
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■MASKA ZA OSVEŽENJE II
•
Na očišćeno lice , držati 20 minuta masku od
umućenog žumanceta kome se doda kafena
kašičica meda. Po isteku vremena, lice operite
čajem od kamilice
 Cosmetic uses of bee’s honey
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■MASKA ZA SUVU KOŽU /otklanja bore/
•
Dobro izmešati jednu kafenu kašicicu meda,
umućeno žumance i nekoliko kapi maslinovog
ulja. Lice očistiti sokom od sveže šargarepe,
stavite masku i držite 30 minuta. Lice operite
mlakom vodom i namažite nekom hranljivom
kremom.
 Cosmetic uses of bee’s honey
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■MASKA ZA MASNU KOŽU
•
Pripremiti masku od jedne kafene kašičice
meda, dve kaf. kašičice ražanog brašna,
umućenog žumanceta i svežeg soka od pola
limuna. Lice očistite sokom od svežeg
krastavca , nanesite masku i držite 30 minuta.
Ukloniti masku mlakom vodom.

•
Izvor: ,, Med i kako se koristi” V. Mihajlović
 Cosmetic uses of bee’s honey
•
Kleopatra je znala tajnu meda, kupala se u
medu i mleku. Probajte obaveznu ovu
Kleopatrinu tajnu: pomešajte 2 litre mleka i
200 grama meda te tu mešavinu sipajte u kadu
s toplom vodom (36-39 stepeni celzijusa).
 Cosmetic uses of bee’s honey
•
Zimi, kad se isuše i ispucaju, usne je dobro
namazati debljim slojem meda. Med zadržava
vlagu i čini usne mekim i glatkim

•
. Isti princip vredi i za isušene ruke, nanesite
tanak sloj meda i ostavite da deluje 15-ak
minuta i isperite.
 Cosmetic uses of bee’s honey
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Recept protiv opadanja kose
•
Pomešajte jednu kasiku tinkture propolisa i
jedno žumance.
•
Nakon pranja kose ovu smesu umasirajte u
kosu (vlasište).
•
Nakon 15-ak minuta isperite toplom vodom –
ne prevrućom jer će se žumance stvrdnuti i
biće ga teško isprati!
 Maska za masnu kožu
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Umutite jedno belance sa kasikom meda i
malo glicerina te umešajte zobene pahuljice.
•
Maska se nanosi na očišćeno lice pa se skida
hladnim čajem od kamilice. Nakon toga
istrljajte lice kockicom leda te na kraju
nanesite na lice hranjivu kremu.
 Losion od meda za problematičnu
kožu
•
100 grama meda pomešajte sa 25 ml alkohola,
malo glicerina te 200 grama destilirane vode.
•
Dodajte i malo limunovog soka.
•
Ovaj se losion može odmah koristiti, najbolje
je tapkati po licu vaticom natopljenom ovim
losionom jer on vlaži i hrani kožu.
 Piling od meda i badema za masnu
•
2 kasicice samlevenih badema uspijte u 2
kožu
kasicice mleka. Dodajte ½ kasicice brašna te ½
kasicice meda. Utrljajte u kožu, isperite
mlakom vodom te nakon toga osvežite lice
tonikom.
 Zimska maska za lice

Ako vam koža zimi postaje gruba i isušena ovo je

prava maska za vas. Izmešajte 2 kasicice meda i
jednu kasiku svežeg kravljeg sira. Masku
ravnomerno nanesite na lice i ostavite da deluje
20-ak minuta. Ova maska posebno podstiče i
prokrvljenost lica.
 Maska za kosu

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Pomešajte pola šoljice meda sa 3 kasike
maslinovog ulja. Nanesite postepeno svu
količinu na kosu. Pokrijte kosu kapom za
tuširanje i ostavite da deluje 30 minuta. Nakon
toga dobro isperite vašim uobičajenim
šamponom
 Maska protiv opadanja kose

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3 kasike maslinovog ulja, kasiku meda i
kasicicu cimeta u prahu pomešajte i nanesite
na kosu te držite 15-ak minuta i isperite. Ovu
masku možete koristiti svaki puta kada perete
kosu, razlika će vrlo brzo biti vidljiva.
 Maska za umorna stopala

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Mikserom izmešajte 2 dl jogurta, 4 kasike
meda i jednu bananu. Stopala stavite u kadicu
ili posudu i premažite ih ovom smesom.
Četkicom utrljajte smesu u stopala. Ostavite
da deluje bar 10-ak minuta.
 Piling za suve ruke

•
Za piling koji će vrlo suvoj i ispucaloj koži vratiti
vlažnost i mekoću
•
izmiksujte 25 grama mlevenih badema, 1
kasiku meda, 1 kasiku suncokretovog ulja i 1
kasiku limunovog soka.
•
Dobivenom smesom obilno natrljajte ruke te
ostavite da deluje 5 minuta i isperite.
 Losion za ruke od meda

•
Za ovaj vrlo hranjivi losion biti će vam
potrebna 1 banana, 1 kasika meda, sok
jednog limuna i 1 kasika margarina.
•
Ispasirajte bananu zajedno sa ostalim
sastojcima koje možete ostaviti i u maloj teglici
jer ćete tu količinu imati za više nanošenja.
•
Losion nanesite na ruke i ostavite oko sat
vremena da se upije. Nakon toga toplom
 Rastvor za čišćenje lica od meda i
limuna
•
Za pripravak ove otopine biće vam potrebni: 1
limun, 100 ml mleka i 1 kasika meda.

•
Limunov sok dobro pomešajte s medom i
mlekom. U mešavinu umočite vaticu , nežno
nanesite na kožu lica i ostavite da deluje do 5
minuta. Isperite lice toplom vodom.
 Medline clanci o medu

•
Cochrane Database Syst Rev. 2013 Feb
28;2:CD005083. doi:
10.1002/14651858.CD005083.pub3.
•
1. Honey as a topical treatment for wounds.
•
Jull AB, Walker N, Deshpande S.
•
Source
•
School ofNursing,University of Auckland,
Auckland, New Zealand.
•
Cochrane Database Syst Rev. 2008 Oct 8;
(4):CD005083. doi:
10.1002/14651858.CD005083.pub2.
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2. Honey as a topical treatment for wounds.
•
Jull AB, Rodgers A, Walker N.
•
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•
Clinical Trials Research Unit, University of
Auckland, Private Bag 92019, Auckland, New
Zealand.
•
Br J Community Nurs. 2005 Jun;Suppl:S21,
S24, S26-7.
•
3. Treatment of a venous leg ulcer with a
honey alginate dressing.
•
van der Weyden EA.
•
Source
•
Woodfield Retirement Village, Haberfield,
New South Wales, Australia.
Liesjevdw1@aol.com
•
ScientificWorldJournal. 2011 Apr 5;11:766-87.
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•
4. Honey for wound healing, ulcers, and
burns; data supporting its use in clinical
practice.
•
Al-Waili N, Salom K, Al-Ghamdi AA.
•
Source
•
Al-Waili's Foundation for Sciences, Chronic
Wound Management and Hyperbaric
•
J Med Food. 2011 Oct;14(10):1079-96. doi:
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•
5. Honey and microbial infections: a review
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•
Al-Waili NS, Salom K, Butler G, Al Ghamdi AA.
•
Source
•
Al-Waili's Charitable Foundation for Sciences
and Trading, New York, New York, USA.
•
Am J Ther. 2013 Jun 18. [Epub ahead of print]
•
6. Antimicrobial Properties of Honey.
•
Israili ZH.
•
Source
•
Department of Medicine, Emory University
School of Medicine, Atlanta, GA.
•
Asian Pac J Trop Biomed. 2011 Apr;1(2):154-
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•
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•
Mandal MD, Mandal S.
•
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Department of Physiology and Biophysics, KPC
Medical College and Hospital, 1F Raja S C
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•
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•
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•
Kwakman PH, Zaat SA.
•
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•
Department of Medical Microbiology, Center
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Academic Medical Center, 1105 AZ
Amsterdam, The Netherlands.
•
FASEB J. 2010 Jul;24(7):2576-82. doi:
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•
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•
Kwakman PH, te Velde AA, de Boer L, Speijer
D, Vandenbroucke-Grauls CM, Zaat SA.
•
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•
Department of Medical Microbiology,
Academic Medical Center, University of
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•
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•
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•
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Professor, Department of Nidana Chikitsa,
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Colombo, Rajagiriya, Sri Lanka
•
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•
Werner A, Laccourreye O.
•
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•
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•
12. Effect of honey and its major royal jelly
protein 1 on cytokine and MMP-9 mRNA
transcripts in human keratinocytes.
•
Majtan J, Kumar P, Majtan T, Walls AF, Klaudiny
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•
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•
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•
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Udwadia TE.