Healthy male Our reproductive system is
reproductive one of the important parts of
system
Practice good
hygiene
Wash your genitals regularly to
prevent the accumulation of
dirt and germs in your genitalia
that can potentially cause
infection. As an added tip, be
sure to also wear clean
underwear by changing them
often.
Quit or don't do
smoking
In previous studies, it was
discovered that the majority of
men with erectile dysfunction (ED)
were smokers. Smoking clogs the
small arteries that supply blood to
the penis, making erections
difficult.
Regularly Screen for
STD’s
If you are currently sexually active
and engage in unprotected sex, it
is critical that you get tested for
HIV and other sexually transmitted
diseases on a regular basis (STDs).
When engaging in sexual activity,
make sure to use condoms to
reduce your risk of contracting an
STD.
Perform regular
examination
A testicular exam examines the
appearance and feel of your
testicles to determine if there are
any issues. It's something you or
your doctor can do. A man's sex
organs include his testicles.
They're kept in a pouch behind
and below the penis called the
scrotum.
Created by: Ian Gabriel B. Cabotage
our body and life. So we must
take good care of it.
Discussed any
concerns
Discussing to concern you
have to your parents or
closed ones can affect your
reproductive system and
help you understand your
situation
Visit Your Doctor
You should get a physical at
least once a year if you want to
keep your overall (and sexual)
health in good shape. Your
doctor will be able to check for
any irregularities or
abnormalities and take
immediate action to correct the
problem. You can also discuss
any concerns you have about
your reproductive health with
your doctor.
Maintain A Healthy
Lifestyle
You might be surprised to learn
how important a healthy diet and
regular exercise are for
reproductive health. Eating a
well-balanced diet high in
nutrients and low in fats, as well
as getting regular exercise, will
help to keep your reproductive
system in top shape. Before
beginning a new diet or workout
routine, speak with your doctor
first.