Republic of the Philippines

Cagayan State University

www.csu.edu.ph

COLLEGE of HUMAN KINETICS

Enrichment Activity
Name: JHON - JHON P. ARNEDO Date: 4/24/21
Year and Section: BPED 1B
Identification: read carefully the questions given and write the correct answer in space provided.
1. ___________is the ability of the neuromuscular system to produce force in a repetitive fashion over
extended period of time.
2. ___________is the ability to develop force rapidly and at high velocities.
3. ___________refers to the highest force the neuromuscular system can generate during a maximum
voluntary contraction.
4. ___________refers to the strength of the whole muscular system.
5. ___________The ability to move a joint through it's full anatomical and available range of motion.
6. ___________The ability to resist movement in a joint from an outside force
7. ___________Is a discipline that studies how the healthy human body works during exercise, and
how sport and physical activity promote health from cellular to whole body perspectives.

Three planes of motion

8.
9.
10.
11. ___________ relates to the motor patterns of muscle groups that are essential to a sporting activity.

Self-Assessment Questions
Define Sport science disciplines

 Physiology-
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P r e p a r e d b y : P r o f . R o b i n D a r w i n B . T u l i a o & P r o f . Jay - R B . B a y a n i

Faculty,CollegeofHumanKinetics,CSU-CarigCampus
 Republic of the Philippines

Cagayan State University

www.csu.edu.ph

COLLEGE of HUMAN KINETICS

 Psychology-
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 Motor control-
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 Biomechanics-
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 Nutrition and Diet-

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 Sports technology-
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Performance analysis-
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__________________________________________

P r e p a r e d b y : P r o f . R o b i n D a r w i n B . T u l i a o & P r o f . Jay - R B . B a y a n i

Faculty,CollegeofHumanKinetics,CSU-CarigCampus