Hello, my name is Abraham Muñoz Velasquez and I am student of the Logistics Administration

Technician degree at Cft cenco in 2023 and this is my video exam of the applied English subject.

1- interview

Hi, I'm Abraham Muñoz and I'm excited to have the opportunity to apply for the position of
Logistics Operator in his company. Since I began my career exploring logistics, I have been
looking for a role that allows me to combine my passion for logistics in an efficient
organization and my ability to solve problems in a dynamic environment. I think that the
position of Logistics Operator in your company offers is perfect to do it.

2- my day to day

Here is a description of a typical week from Monday to Friday, including the major events
from the time I get up in the morning until I go to bed at night.

Monday to Friday:

My day starts around 7:00 AM. I get out of bed and spend a few minutes stretching and waking up
my body. After a quick shower, I prepare a balanced breakfast that includes protein,
carbohydrates, and fruit. This helps me have energy for the rest of the morning. I go through my
schedule and make a list of the tasks and responsibilities that I have to tackle during the day. This
helps me organize and prioritize my activities. Since my working day starts at 12:00 p.m.

Most of my day is spent working on projects, answering emails, attending virtual meetings, or
taking patient tours. Throughout the afternoon, I make sure to take short breaks to stretch my
legs, relax my eyes, and get some fresh air. This helps maintain my concentration and productivity.

After I finish my workday I prepare a healthy dinner that includes a variety of nutrients. I try to
keep dinners light and balanced to facilitate digestion during the night.

I dedicate time to relaxation activities, such as reading a book, watching a movie, or practicing a
hobby that I enjoy. This helps me disconnect from work and reduce stress.

About 30 minutes before I go to bed, try to avoid using electronic devices like phones, tablets, and
computers. This helps reduce blue light exposure and prepare my mind for rest. I go to bed around
10:30 PM to make sure I get enough rest for the night. A good sleep is essential for my general
well-being and to face the next day with energy.

Includes five things you do to take care of the environment

Recycling and Waste Separation

Efficient use of energy

Sustainable transport

Reduction of Single Use Plastics

Promotion of Environmental Awareness

3- my best friend

Let me introduce you to my foreign friend, Oscar Cerendero is originally from Spain. His native
language is Spanish, and he speaks it fluently and passionately. He is 43 years old and currently
works as a staff lawyer in downtown Santiago

He is married and Two distinguishing characteristics of Juan are his enthusiasm for sports and his
love for good beer.

During the week, Oscar carries out a series of activities that reflect his active and varied lifestyle:

1. Work days in the office

2. Dance classes

3. Gastronomic exploration

4. Soccer matches with friends

5. Play the guitar.

In short, Óscar is a very good friend. His positive energy and willingness to try new things make
him a truly valued friend.