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LESSON 1
HISTORY AND DEVELOPMENT OF BASKETBALL
Meaning of Basketball?
is a team sport in which two teams, most commonly of five players each, opposing one another
on a rectangular court.
LESSON 2
FACILITIES AND EQUIPMENT
Dimensions - the playing court is rectangle measuring 28m x 15m.
Boundary lines – 5 cm in width both side lines and end lines.
Center Circle – radius of 1.8 outer edge
Center Line – front and back court
Three-point Field Goal Area – radius of 6.25m-<outer edge> the shot must be made from
completely within the area.
Restricted Area
Free throw Lanes
Lines
Backboards
Baskets
Technical Equipment < stop watch, 30 second device, score sheet, score board, foul markers >
LESSON 3
PARTICIPANTS AND OFFICIALS
Duties of Scorers
1. Record points scored, player foul, team foul, and charged time-out in the official scorebook of the
game.
2. Sound a signal for and charge time-out.
Duties of Timers
1. One timer will keep record of playing time, and time of stoppage.
2. Handle the stop clock placed in front of him on a table for two timers to see.
3. A second stop watch is used in timing time-outs. The timer is provided with a horn to notify the
expiration of the playing time.
4. One of the timers shall operate the 30 second device and indicate violation by sounding the
signal.
5. Notify officials and timer when there are two minutes or less remaining in the fourth quarter or
second half.
LESSON 4
STRETCHING ACTIVITIES BEFORE AND AFTER THE GAME
THE STRETCHES