Professional Documents
Culture Documents
HEALTH MODULE 1
HEALTH MODULE 2
A healthy environment contains conditions that provide the means and opportunity to achieve
physical and mental being. It also provides link to a sound economy
MUSIC MODULE 1
The medieval period was also known as the Middle Ages or ‘Dark ages’.
A type of music from the Medieval Era is Gregorian Chant, which was mainly used in the
Christian church.
MUSIC OF THE MEDIEVAL PERIOD (700-1400)
MUSIC OF THE RENAISSANCE PERIOD (1400 – 1600)
MUSIC OF THE BAROQUE PERIOD (1685 – 1750)
The term Renaissance came from the word renaitre which means “rebirth”,“revival”, and
“rediscovery”.
MUSIC MODULE 2
Medieval period emphasized on Church or Sacred music where the priest and
the congregation were only allowed to sing during masses.
RENAISSANCE PERIOD make Instrumental, vocal and combined performance both on Sacred and
Secular Music
P.E MODULE 1
Flexibility is the ability of the muscles, bones and joints to extend beyond its normal range
Static Stretches - these are stretches that you hold on in one place at a certain
period of time without transferring places.
Dynamic Stretches - these are stretches that involve active movements which
allows one to transfer from one place to the other.
Physical Fitness simply means the ability of an individual to function effectively and
efficiently to do work, to enjoy leisure, to be healthy, to resist hypokinetic (lifestyle)
diseases, and to cope-up with emergencies.
P.E MODULE 2
Fracture - it is a break in the bone that can occur from either a quick, one-time injury to the
bone (acute fracture) or from repeated stress to the bone over time (stress fracture).
Muscle cramps - it is a strong, painful contraction or tightening of a muscle that
comes on suddenly and lasts from a few seconds to several minutes.
ARTS MODULE 1
Pre-historic art is classified into three periods such as; Paleolithic (Old Stone Age), Mesolithic
(Middle Stone Age) and Neolithic (New Stone Age) Eras
Ancient Greek art depicts naturalism
Roman art developed as a new source of artistic creativity and more
progressive than that of conservative Greek art. The diverse form and variety of the
Romans inspired the modern attitude in art.
ARTS MODULE 2
MASTABA = Egyptian tomb in the form of a flat roofed, rectangular structure with outward
sloping sides made of mud bricks or stones marked as burial sites of many eminent Egyptians.
Head of Alexander (100 BC) Mosaic illustrates a battle in which Alexander charges the
Persian King Darius in the Battle of Issus.