Cryokinesis – The Ability To

Manipulate Ice

OCTOBER 8, 2022 / POWERS / 1 COMMENT

In this guide you will learn how to master the

ability cryokinesis also known as
Glaciokinesis, you probably already know but
if not it is the ability to manipulate ice by
slowing down atoms and molecules
surrounding you. It helps to have
thermokinesis when learning cryokinesis, but
if you don’t that’s fine as it can be learned
without it.

Crack open a drink, oh sorry it’s warm? Let

me get that for you, and now keep reading…
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 What is
Cryokinesis?
Cryokinesis is the ability to manipulate ice
and cold temperatures. In layman’s terms,
cryokinesis is the ability to lower the kinetic
energy in atoms which then lowers
temperatures.

When wielding this power the temperatures

can be lowered an extreme amount. Some
other powers that are associated with
cryokinesis include frigokinesis
and thermokinesis.

Frigokinesis is the ability to manipulate snow

which is one of many aspects that one will be
able to achieve when wielding the incredible
powers of cryokinesis.

Although frigokinesis is only the manipulation

of snow, it still holds the potential to be an
amazing power to practice. When you think
of snow, you typically think of little
snowflakes falling from the sky and big
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 mounds of ice on the ground as far as the
eye can see.

Frigokinesis is not just limited to the relaxing

side of snow, it can range from a little
snowfall to an avalanche if the wielders
powers are strong enough to be at this point.

As you can see, the power of frigokinesis is

similar to cryokinesis in parts; thermokinesis
is also apart of cryokinesis. Thermokinesis is
the ability to control and manipulate
temperature.

This power can be extremely powerful

depending on the wielder’s abilities and
strengths which can also be quite dangerous
if used in the wrong manner.

Although thermokinesis focuses on both hot

and cold temperatures, it is still very similar
to cryokinesis in some parts. It is also a great
example of what can be achieved when
manipulating cold temperature; in this case,
manipulating ice.
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 Uses of
Cryokinesis?
As you should know by now, cryokinesis is
based around the manipulation of ice and
cold temperatures. This power can be
extremely useful in everyday life.

Cryokinesis may seem uninteresting to some

but it is in fact, a really cool and interesting
power to learn; it also holds the potential to
be one of the strongest powers that one can
wield, of course this is only if you are up to
the challenge.

To become great at something it takes a lot

of time, patience and concentration. Once
you reach the point where you can
manipulate and control this power to your
greatest ability, it will be fulfilling and one
hundred percent worth the time and practice
put into learning and performing this power.

Like all powers, there are certain times when

being able to perform this power come in
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 handy; whether it is in your day to day life or
if it is just on a rare occasion.

There are many different uses for cryokinesis

that can be helpful and beneficial for most
people. An example of a day to day use for
this power would be to make ice or icy poles.

On hot days the best things to have are ice

water and an icy pole, imagine going into the
freezer to get some ice and finding that it is
not yet frozen and is still in a liquid state.

If this were to happen there would be need to

fret if you are a wielder of cryokinesis as you
will be able to make instant ice; thus being
refreshed and hydrated without having to
wait hours for the water to freeze.

Another example of when cryokinesis would

be useful is if your freezer were to break
down and stop working.

Most foods that go into a freezer will go off if

not tended to and frozen, cryokinesis would
come in handy as a wielder would be able to
keep the products frozen for long periods of
time while waiting for their freezer to be
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 replaced/fixed.

Anyone that has lived or visited a very hot

and humid place will know the struggle of
cooling down, especially if you do not have
an air conditioner.

By using cryokinesis one will have the ability

to cool their body temperature down to
something more comfortable for the climate
or if one does not wish to use this power to
manipulate body temperature they will be
able to cool themselves down with a few
different options.

This can include manipulating the air around

them to turn to a light snow or creating ice to
make an ice bath.

Strengths and
Limitations of
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 Cryokinesis
Along with every power, there are a variety of
different strengths and limitations.

With some of the strengths involved with

practicing cryokinesis, they may seem similar
to the strengths of powers such as
thermokinesis; this is because of the similar
focus of the powers, in some parts.

As well as most powers, range is one of the

most common limitations you will come
across. When performing/practicing
cryokinesis you will always have to take into
account the range of an object or body of
water.

For the best results when using your power

one should be in close proximity to what they
are practicing on. It becomes harder and
more unstable the further away you get from
the thing you plan to manipulate.

The range to which the power can be

performed with ease various amongst
everyone; it depends on the wielders
strength, skills and the amount of practice
one has put aside to learn cryokinesis.

Another thing to take into account would be a

person’s mental capacity; manipulating ice
takes a lot of concentration and can be hard
to do if your head is not in the right place.
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 Now that we have gone through the
limitations of this power, let us go through
some of the strengths involved in using
cryokinesis.

When first starting with this power it is best

to focus on manipulating small amounts of
water at a time as this will be more beneficial
for the lead up into bigger bodies of water.

Once the wielder is more competent and has

gained more experience performing
cryokinesis this is when the strengths of this
power really start to show.

Each person is different and will have

different strengths than other wielders but
this does not make you any less powerful. So
far, the strongest force that one person can
wield is an avalanche.

To get to this stage of power would take

years of practice, not many people have
attempted or succeeded in their quest to
create an avalanche.

Although this is the strongest force one can

reckon with does not mean it is what to strive
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 towards; your goal on what you would like to
achieve while practicing cryokinesis should
be something that you truly believe you can
achieve.

Overall, cryokinesis is extremely powerful if

used in the correct way. If you are truly
interested in learning a power I suggest
trying out cryokinesis as it would be very
useful and an intriguing power to master.

How to learn
Cryokinesis?
There are two exercises you should do when
getting started at learning cryokinesis, the
first is getting a cup or bowl of water that has
been kept in the freezer for a long enough
time but not to the point where it freezes.

Then with this simply place all your fingers in

the water and hold them there for as long as
you can, preferably when you get started last
at least a minute or more.
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 By doing this your fingers will get used to
being cold and you will begin to not feel
anything when you put your fingers in the
cold water after you continuously do this,
that is where you want to be.

An additional piece of information is that you

may feel tingles in your fingers or hand after
doing this activity, but this is perfectly normal
so don’t worry about it.

When you are only starting this don’t leave it

in the water to long or your fingers will freeze
and you will have frostbite, allow yourself to
build up immunity against the cold so when
you generate it you won’t feel it.

One last thing to know when doing this

training exercise is not to run your hands
under hot water after you do this, it might
seem tempting but not only will it hurt
immensely, it will also lessen your immunity
you will build against the cold. Just allow your
hands to return to their normal temperature
naturally, no towels, clothes or anything to
help it in drying out.
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 The next exercise is similar to the first, but it
is also an essential thing to do when you start
learning cryokinesis.

This training method is simple, all you need

to do is get an ice cube and squeeze it in
your hand for as long as you are able to.

This has the same effect as the other method

except since ice is colder than water it works
more efficiently after you are able to hold
your fingers in water for a long time.

Keep on holding the ice in your hand with a

closed fist until it melts completely or until
you can no longer continue doing it.

Once you can melt multiple ice cubes in a

row without feeling much pain then you are
ready to move on to the next steps. Just like
before make sure if you are feeling the pain
of coldness at the beginning to release the
ice before your hand freezes and you
become victim to frostbite.

Now since you have done both these training

exercises and mastered them you are ready
to continue to the next steps in learning
cryokinesis.

Before moving on make sure you can hold

your fingers in freezing cold water and hold
ice in your hand without feeling the pain of
the cold, have numbness to cold so you
aren’t affected and be used to not feeling the
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 cold when touching cold things with your
hands.

Techniques and
Training to learn
Cryokinesis
So after completing those training exercises,
you will now be prepared to start learning
cryokinesis. First, you will learn how to get
cultivated water energy and then how to use
that energy to perform a wide range of
cryokinetic actions.

In this first method you will be getting

cultivated water energy, this is what is done
in most cases when you use cryokinesis as it
is the main thing you need to know.
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 Ki Breathing
Ok for the first technique you need to stand
in a position you would for ki breathing, then
close your eyes and picture and circle of
waterfalls or a hemisphere of water, whatever
works for you as long as you are surrounded
by water.

Now imagine energy coming from the water

in any colour or shape you wish and entering
your body, spreading throughout it into every
little place.

Make sure you picture the energy spreading

everywhere so you don’t miss even the
smallest part. Do this for 5 minutes at a time
and multiple times a day until you feel like
you have cultivated water energy inside you.

The feeling is indescribable once you have

this energy flowing through your body, but
when it is you will know and feel it in an
instance.

It normally takes 2-5 days of doing this

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 technique 5 times a day to have cultivated
water energy. After 5 days if you don’t feel
you have this energy then don’t worry there
is another technique to get it just read on to
see it.

Shower training
So if that method didn’t work and you still
feel like you lack cultivated water energy then
this method should work for you instead.

First, you will need to be taking a shower, the

time of day doesn’t matter just that you’re in
the shower and are relaxed.

Now close your eyes and let the water hit the
front of your body, while this is happening try
to imagine that this water is cultivated water
energy that is flowing into your body.

Try to change the image of water droplets

into something else in your mind while you
imagine this so that your mind thinks that
energy is going into your body not water
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 hitting it.

After 2-5 minutes you should have quite a lot

of the energy and will be able to move on to
the next steps and start using cryokinesis.

In the case where you still don’t feel you have

cultivated water energy, keep trying these
methods until they work for you, re-read over
this and make sure you are doing everything
correctly and aren’t missing any of the
steps.

Another thing to remember is not to get

discouraged when you don’t have the energy
yet, just keep trying you will get it eventually.

Iceball
Now once you have cultivated water energy
you can move on to actually using
cryokinesis. The best way to enable yourself
to start using cryokinesis is the ice ball
technique.

Simply find a quiet and open spot, it doesn’t

matter whether it’s outside or inside
whatever feels most comfortable.
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 Now bend your knees and sit your hands at
your side facing forward, now close your eyes
and imagine water flowing out of your hands
like a waterfall, don’t move on until you
picture this happening.

Then once you have done that imagine that

the water begins to frost over slowly from the
end right up to your palms.

Your hands may begin to feel cold at this

point, but the training from earlier should
have made you immune to any pain from the
cold.

Then try to push this coldness forward at an

object possibly a lit candle so you can see
your results.

You may not get such good results the first

time but remember to keep on doing this
method every day as you will quickly master
it and be able to produce this coldness at
will.

Create ice
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 Since you can now produce freezing cold air
you now only need to be able to control ice.

Firstly if you want to create ice a good

technique to use is to find a quiet area, bend
your knees with your forearms forward and
your palms facing upwards.

Now imagine water filling your arms and then

suddenly freezing similar to the ice ball
technique, then tense your muscles and push
forward and you should see ice begin to
come out the end of your fingertips.

In the beginning, only small portions of ice

will form but in the future, you will be able to
produce lots more. Now to control ice simply
use the ice ball technique to produce cold air
which you can use on water to freeze it.

Now you know all of this you should have the

ability of cryokinesis, congratulations.
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Technology
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