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    Health encompasses more than just physical well-being, including emotional, mental, social, and spiritual dimensions. To achieve wellness, an individual must feel, think, and interact in a healthy way, not just look physically healthy. This activity tests prior knowledge on topics learned in previous lessons, such as the different dimensions of health and common stressors from family, friends, and one's environment like loss, death, and grief.

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    Health encompasses more than just physical well-being, including emotional, mental, social, and spiritual dimensions. To achieve wellness, an individual must feel, think, and interact in a healthy way, not just look physically healthy. This activity tests prior knowledge on topics learned in previous lessons, such as the different dimensions of health and common stressors from family, friends, and one's environment like loss, death, and grief.

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    Pls. Print

    Uploaded by

    Anything For You
    Health encompasses more than just physical well-being, including emotional, mental, social, and spiritual dimensions. To achieve wellness, an individual must feel, think, and interact in a healthy way, not just look physically healthy. This activity tests prior knowledge on topics learned in previous lessons, such as the different dimensions of health and common stressors from family, friends, and one's environment like loss, death, and grief.

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    © All Rights Reserved
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    of 1

    FLOW OF MY DEMONSTRATION

    ME: Health is most often being related only to the physical well-being of an individual. Little do people know that
    health is more than looking healthy. As what you have learned in the previous lessons, health has various dimensions:
    physical, emotional, mental, social, moral-spiritual, and environmental.

    ME: Aside from looking healthy, an individual must also be feeling, thinking, and interacting healthy to achieve
    wellness.

    ME: This activity will lead you to your new lesson. It will test your prior knowledge regarding the topic. Do this in your
    activity notebook.

    WHAT I KNOW (SLIDESHOW)

    ME: You learned from the previous lesson that there are common stressors brought about by experiences with your
    family and friends in your environment. Loss, death, and grief affect everyone regardless of race, gender, or age

    What is the main function of cortisol?


    Cortisol is a hormone made by the two adrenal glands (one is located on each kidney) and it is
    essential for life. Cortisol helps to maintain blood pressure, immune function and the body's anti-
    inflammatory processes

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