KALONJI OIL

Nigella Sativa / Black seed oil

Virgin cold pressed
ONE OIL 2000 years old
Ayurvedic & Unani
MANY BENIFITS
Glowing & Medicine
Healthy Skin

Restricts hair fall Natural Pain Killer

& improves scalp health healing joint pain

Promotes hair growth Good for

& prevents premature greying Heart health

Promotes Prevents &

Weight Loss Control Diabetes

Headaches

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 Health benets of Kalonji oil
(Nigella Sativa / Blackseed oil)
(Index)
1. Kalonji oil for Prevention of Diabetes 15. Lowers Cholesterol
2. Heals Stomach Ulcers 16. Anti-Cancerous Properties
3. Protects Liver & Kidneys 17. Wards Off Bacteria
4. Kidney Function 18. For Boosts Memory & Improving
5. Reduces Inflammation Concentration
6. Good for Heart Health
19. Heals Hemorrhoids
7. Kalonji Acts as Natural Painkiller
20. Improves Vision
8. Treats Rheumatoid Arthritis :
21. Skin related problems & diseases
9. Good for High Blood Pressure
10. For Healthy & Strong Teeth 22. Hair Problems
11. Allergic Nose problems, Asthma, 23. Cracked Heels
Cough & Cold Remedy 24. Different Ways to Use Kalonji Seeds
12. Weight Loss 25. Side-Effects & Allergies
13. Constipation Problem Diabities Research Report - 1 Page 5
14. For Boost Immune System Diabities Research Report - 2 Page 6

Health Benets :
1. Kalonji Oil for Prevents Diabetes :
The primary function of Kalonji oil is the prevention of diabetes. Kalonji seeds is a very effective medicine for diabetes
patients to cure diabetes naturally. According to Ayurveda, these seeds prevent a sudden spike in the levels of blood
sugar and can also prevent other symptoms caused due to diabetes like excessive thirst, fatigue and confusion. Regular
intake of Kalonji oil or supplements not only improves fasting blood sugar but also develops insulin resistance.

Add a half spoon (2.5ml) of Kalonji oil to a cup of black tea and drink it on empty stomach to bring down the levels of
blood sugar.

2. Heals Stomach Ulcers :

Stomach ulcers can be quite painful, and these sores eat into the mucus lining of the stomach. Researchers revels that
consume blackseed oil not only reduces stomach ulcers but also protects the stomach lining from the ill-effects of
alcohol and promotes digestion.

3. Protects Liver & Kidneys :

The incredible components and compounds in Kalonji save the liver from toxicity by regularizing its functions like
metabolism, processing nutrients and minerals that are important for the health. Take Kalonji oil daily to reduce the
toxicity of chemicals and to safeguard both liver and kidneys.

4. Kidney Function :
Ayurvedic practitioners vouch by the benets of Kalonji oil (black seed) in improving the kidney health. Regular intake
of Kalonji oil along with honey and warm water helps in curing kidney function, prevent kidney stones.

5. Reduces Inammation :
Chronic inammation leads to various health disorders and can interfere with bodily functions. Thymoquinone, an
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active compound found in Kalonji helps reduce inammation in body parts including the pancreas. Ayurveda recommends
the intake of Kalonji oil in moderate amounts daily to decrease inammation.

6. Good for Heart Health :

Heart is the vital organ in our body, and it is very important to keep the heart healthy. Kalonji seeds is very good for your heart,
and it prevents you against various kinds of heart diseases. It helps in boosting heart health by controlling bad cholesterol
levels in your body. To get best results, you can add kalonji oil in milk and consume regularly.

7. Kalonji Acts as Natural Painkiller :

Pain is a very common problem of today's world and when you can cure your problem naturally without any side-effects, then
why pop up any medicine? Kalonji is a natural painkiller that can relieve your pain quickly without any side-effects. It is best
used for getting rid of headaches. You can apply Kalonji oil over your forehead and quickly purge off your ache. Its oil is also
used to cure joint pain.

8. Treats Rheumatoid Arthritis :

Kalonji (Blackseed) oil eases the pain caused due to rheumatoid arthritis by increasing the lubrication between the joints.
Studies reveal that the intake of black seed oil or its supplements decreases inammatory markers in the blood, thus healing
the swollen joints.
Lubricates Joints : Kalonji oil are known for healing joint pains by providing lubrication between the joints. The active
compounds in the seed facilitate smooth movements of the bone joints, thus healing inammation. Apply Kalonji oil directly
to joint pain area and give soft massage.
If you are suffering from stiffness in the joints, swelling and soreness, mix half spoon (½) of Kalonji oil with equal amount of
honey in 1 cup of vinegar and apply it on the joints twice a day for relief.

9. Good for High Blood Pressure :

Hypertension affects vital organs in the body. To control its effects, people pop up so many pills which can further affect
Kidney and other organs. Its symptoms can be controlled naturally with the help of Kalonji seeds. Kalonji seeds oil are also
helpful in lowering down the bad cholesterol levels which helps in boosting the overall health of the organs.

10. For Healthy & Strong Teeth :

Teeth are vulnerable to several diseases like plaque, cavity, swelling of gums, gingivitis, bleeding gums, premature falling of
teeth and periodontitis. As you age, your teeth loose strength and you might suffer from a toothache. Kalonji seed oil is an
excellent natural remedy to treat your dental diseases. It also helps you relieve from a toothache.

These seeds serve as instant remedy. Alternatively, you can mix ½ teaspoon of Kalonji oil or powder in curd and apply it on the
gums, to reduce toothache. You can chew on few Kalonji seeds daily for stronger teeth and gums.

11. Allergic Nose problems, Asthma, Cough & Cold Remedy :

Allergic Nose Problems : If you are suffering from severe allergies that are causing persistent cold and chest congestion,
all you need is a spoonful of Kalonji oil. Rub lukewarm oil on the chest to ease congestion and to prevent runny nose and
sneezing.

Relieves Asthma : Blackseed oil works wonders for those suffering from asthma. A regular intake of this oil or
supplements will improve the symptoms of asthma and prevent the sudden onset of the asthma attacks.

Cough & Cold remedy : Another benet of consuming Kalonji seed oil is that it helps to cure your cough and cold
naturally. You can consume it by making a decoction with warm water, honey, and kalonji seed oil. You can take this,
decoction two times daily to kill all the bacteria which are responsible for a cough and cold.

12. For Weight Loss :

Obesity leads to many health problems. Studies prove that Kalonji seed oil when consumed with warm water help in
promoting weight loss. It helps in loosening the extra fat and makes you look slim and trim.
Ingredients : 2.5ml Kalonji Oil, 1 tsp Lemon Juice, 1 tsp Honey, 1 glass Warm Water.
Method : Mix lemon juice, honey and kalonji oil in warm water. Drink it daily on empty stomach to lose weight and
belly fats gradually. Use it twice a day. The results will appear within a week.

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13. For Constipation Problem :
Constipation makes you feel tired and uneasy the whole day. It can also affect your appetite. It is the most prominent
gastrointestinal disease that impairs our digestive system. Kalonji seed oil, when consumed with warm water or black tea,
can help you cure your constipation problem easily and more efciently.

14. For Boost Immune System :

Consume half teaspoon of Kalonji oil daily for improving immunity and to provide energy for ghting various infections. It
helps us stay away from many viral and bacterial infections. Consuming the mixture of honey and Kalonji helps strengthen
your vital organs and bones.
Kalonji is a natural immune booster and it is used extensively for its quick healing properties. Studies reveal that these tiny
seeds boost metabolism and help you get rid of laziness.

15. Lowers Cholesterol :

Bad cholesterol or LDL is a major risk factor behind the cardiac disease. According to a study published by the National
Institute of Health using Kalonji oil signicantly brings down the levels of bad cholesterol (LDL) while Kalonji oil improves
HDL or good cholesterol.

16. Anti-Cancerous Properties :

Being a storehouse of antioxidants, Kalonji seeds aid in neutralizing free radicals that can cause different types of cancer. The
anti-cancer properties of thymoquinone inactivate cancer cells and works against pancreatic, lung, cervical and breast
cancers.

17. Wards Off Bacteria :

Kalonji oil and seed exhibit anti-bacterial properties and can effectively ght certain types of bacteria. Topical application of
Kalonji oil on the skin infection caused due to streptococcal bacteria heals the skin and reduces redness. It also works against
warding off infections caused due to methicillin-resistant bacteria staphylococcus aureus, particularly in diabetics.

18. For Boosts Memory & Improving Concentration :

Kalonji seeds oil are related with alleviating your intellectual level when taken up with honey. It also boosts your memorizing
ability, and you can take this in any age. It is very helpful for elderly people, as with age memory weakening is a general
problem. It also improves your concentration power and treats brain-related diseases.

Memory loss and cognitive function inability are the problems faced by elderly. Ayurveda recommends consuming
Kalonji oil along with mint leaves to boost memory and to prevent neurological disorders like dementia, Alzheimer's etc.
Boil a stful of fresh mint leaves in water and add half spoon of Kalonji oil. Consume it daily on empty stomach for better
brain function.

19. Heals Hemorrhoids :

Hemorrhoids also known as piles cause severe pain in the rectal region and Kalonji serves as an instant remedy in treating it.
The laxative properties in the blackseed oil add bulk to the stool and treat constipation naturally. Take Kalonji oil along with
black tea on a empty stomach to ease bowel movements. Make a mixture of Kalonji oil and vinegar in equal amounts, warm it
slightly and apply it on the affected areas for instant relief from pain.

20. Improves Vision :

According to Ayurveda, Kalonji oil instantly cures eye related problems like eye redness, continuous watering. Being a
powerhouse of various vitamins, these seeds also aid in improving vision and also prevent cataract. Ayurvedic practitioners
recommend drinking ½ tsp of Kalonji oil along with a glass of fresh carrot juice to beat vision problems. However, talk to
your doctor before taking Kalonji oil for eye-related problems.

21. Skin related problems & diseases :

Kalonji possess more than 100 medicinal properties and exhibit anti-inammatory, antioxidant, antibiotic, antiseptic
and antifungal properties. It is laded with organic acids and is a must-have ingredient in hyour daily skin and hair care.
Kalonji seed oil can be used for skin and hair related problems.

Kalonji helps in maintaining a glowing and clear skin. It ghts against several skin problems like acne, redness,
blackheads, scars, dry skin, skin whitening, pigmentation, wrinkles, blemishes, pimples, dark circle, dark spots, Sunburn
Patches etc. You can use it by adding its oil to your face pack or by mixing with lime juice. Your face will feel fresh and relaxed
after trying this remedy.
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1. Kalonji and Olive oil pack :
Ingredients: ½ tsp Kalonji Oil, 1 tsp Olive Oil
Method: Make a mixture of Kalonji oil and Olive oil. Apply it as a thin layer on the skin. Let it dry for 15 minutes and
wash with plain water. Do it at least twice a week to prevent acne and for smoother skin.

How it Works : Both Kalonji and Olive oil are a storehouse of anti-aging, antioxidants, besides fat-soluble
vitamins like A, D, E and K. These properties in both oils slow down the signs of aging, ght pigmentation and also
treat a variety of skin conditions like eczema, psoriasis and acne.

2. Kalonji Oil and Orange Juice :

Ingredients: ½ tsp Kalonji oil, 1cup of orange juice
Method: Mix Kalonji oil with fresh orange juice and drink it in the empty stomach to ush out the toxins,
ght free radicals and to glow from within. You can drink this juice in the morning or before going to bed. One can
notice changes within a week with skin gaining the glow back.

How it Works: Kalonji oil and orange juice together serve as hyour beauty x from within. These wonder
ingredients aid in clearing clogged pores, prevent acne, pimples wrinkles and ne lines. If you are too tanned, apply
this mixture on the face and wash it away after 10 minutes. The vitamin C content ghts free radicals and provides an
instant glow.

22. Hair Problems :

Black seeds is one of the main ingredients in many herbal based products. It's Control Hair fall, Dandruff, Gray hair, Scalp
Fungal infection, Baldness etc. It's a natural moisturizer & conditioner. The active component thymoquinone in Kalonji
contains protein, alkaloids that effectively support hair growth and volume. It is making shiny & healthy hair. Kalonji oil
arrests hair fall reduces the aging of cells on the scalp and prevents hair thinning.
1. Kalonji and Coconut Oil Pack :
Ingredients : 1 tsp Kalonji Oil, 1 tsp coconut oil
Method: Warm both oils and rub on the scalp evenly. Apply it more on the scalp for providing strength to the follicles.
Leave it for 30 minutes and wash it with a mild shampoo.
How It Works: Coconut oil makes your hair shiny and silky whereas Kalonji oil promotes hair growth, clears
various types of dandruff and maintains the scalp clean.

2. Kalonji and Castor Oil Pack :

Ingredients: 1 tsp Kalonji Oil, 1 tsp Castor oil
Method: In a bowl, combine these oils. Warm a little and apply it on the scalp from the roots to the tip. Let it stay for
30 minutes and wash it with a mild shampoo.
How It Works: Castor oil and Kalonji oil are wonder ingredients from Mother Nature for promoting hair growth.
These both ingredients are rich in vitamin E, minerals, proteins that exhibit hair growing properties besides curbing
hair fall and ensure faster growth.

23. Cracked Heels :

There are many reasons that can cause cracked heels. Obesity, poorly tting footwear, lack of moisture can lead to those
ugly and painful crackes on the sole. Rub Kalonji oil on the affected area to clear the cracks. You can also mix Kalonji
oil with lemon juice and massage on the sole. This mixture not only clears bacteria but also softens the skin.
This is the main problem of those people who possess dry skin. You can heal your cracked heels by soaking your feet in
warm water containing one teaspoon Kalonji seed oil and lemon juice. This will help cure your cracked heels very
quickly.

24. Different Ways to Use Kalonji Seeds :

Kalonji nds its use in improving overall health by boosting heart, liver and lung functioning. It is also useful in treating
asthma. Usually, it is consumed in form of oil. Kalonji oil is benecial in treating hay fever and other kinds of allergies.
Kalonji seed oil is usually combined with honey or lime juice to improve its effectiveness. Honey and kalonji form a very
good combination in treating several diseases like – cough and cold, constipation, absent-mindedness and lung problems. It is
also mixed with goat's milk to improve heart functioning.

25. Side-Effects & Allergies of Kalonji on Health :

Kalonji is a good avoring agent in dishes, and it is very safe for most of the people. This doesn't pose any side effects, when
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taken in small quantities. It possesses good medicinal properties, and it should be used for short term.
Kalonji or black seeds are safe for children when taken in small amounts. However, when taken in large amounts, it can lead to
low blood pressure or low blood sugar levels which pose a risk.
It is safe to add Kalonji in food during pregnancy. But, when eating it regularly or consuming in large amounts, may risk the
fetus health. Its effect is not much known during breastfeeding. So, to remain on the safe side, you must avoid its use during
breastfeeding.

One should not take this, if you have undergone any surgery or planning to undergo any surgery.
During surgery or after surgery, it can pose a risk of bleeding and might hinder your surgery. Kalonji seeds also slows down
the clotting process. Spices are warm in nature and make pose problems if you have bleeding disorders. It may pose nose
bleeding problems.

If you are taking Kalonji seed oil as a medicine for diabetes, then you must regularly check your blood sugar level,
because it considerably lowers down blood sugar levels.

Kalonji oil can also lower down blood pressure considerably, and you must check your blood pressure at regular intervals and
stop its use if any side effect occurs.

Also not recommended for Heart patient, Hyper acidity, those woman's are having more bleeding problem in periods,
Pregnant lady.

Source of information : netmeds.com & internet sites

Research Report - 1

Effect of Nigella sativa seeds on the glycemic

control of patients with type 2 diabetes mellitus
Abdullah O Bamosa1, Huda Kaatabi, Fatma M Lebdaa, Abdul-Muhssen Al Elq, Ali Al-Sultanb
Afliations expand
· PMID: 21675032

Abstract
Diabetes mellitus is a common chronic disease affecting millions of people world wide. Standard treatment is
failing to achieve required correction of blood glucose in many patients. Therefore, there is a need for
investigating potential hypoglycemic drugs or herbs to improve glycemic control in diabetic patients. Nigella
sativa seeds were used as an adjuvant therapy in patients with diabetes mellitus type 2 added to their anti-
diabetic medications. A total of 94 patient were recruited and divided randomly into three dose groups.
Capsules containing Nigella sativa were administered orally in a dose of 1, 2 and 3 gm/day for three months.
The effect of Nigella sativa on the glycemic control was assessed through measurement of fasting blood
glucose (FBG), blood glucose level 2 hours postprandially (2 hPG), and glycosylated hemoglobin (HbA1c).
Serum C-peptide and changes in body weight were also measured. Insulin resistance and beta-cell function
were calculated usin the homeostatic model assessment (HOMA2). Nigella sativa at a dose of 2 gm/day
caused signicant reductions in FBG, 2hPG, and HbA1 without signicant change in body weight. Fasting
blood glucose was reduced by an average of 45, 62 and 56 mg/dl at 4, 8 and 12 weeks respectively. HbAlC was
reduced by 1.52% at the end of the 12 weeks of treatment (P<0.0001). Insulin resistance calculated by
HOMA2 was reduced signicantly (P<0.01), while B-cell function was increased (P<0.02) at 12 weeks of
treatment. The use of Nigella sativa in a dose of 1 gm/day also showed trends in improvement in all the
measured parameters but it was not statistically signicant from the baseline. However, no further increment
in the benecial response was observed with the 3 gm/day dose. The three doses of Nigella sativa used in the
study did not adversely affect either renal functions or hepatic functions of the diabetic patients throughout the
study period.

In conclusion: the results of this study indicate that a dose of 2 gm/ day of Nigella sativa might be a benecial
adjuvant to oral hypoglycemic agents in type 2 diabetic patients.
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 Research Report - 2
Complement Ther Med. 2017 Dec;35:6-13.
doi: 10.1016/j.ctim.2017.08.016. Epub 2017 Aug 30.
Nigella sativa improves glucose homeostasis and
serum lipids in type 2 diabete\s: A systematic
review and meta-analysis
Reza Daryabeygi-Khotbehsara1, Mahdieh Golzarand2, Mohammad Payam Ghaffari3, Kurosh Djafarian4
Afliations expand
· PMID: 29154069
· DOI: 10.1016/j.c m.2017.08.016

Abstract
Background & objective(s): Global prevalence of type 2 diabetes (T2D) is very high and is currently growing
alarmingly. With respect to recent researchers' attention to the potential role of herbal medicine in disease prevention
and management, the present meta-analysis review investigates the effectiveness of Nigella sativa (N. sativa), a
popular herb, in T2D.

Methods: Literature search was conducted covering PubMed/Medline, Scopus, and Cochrane Registry of Clinical
Trials up to February 2017 to obtain the relevant published intervention studies. Study selection, quality rating and data
extraction of studies were investigated by two independent reviewers. Heterogeneity was assessed using I-squared (I2)
statistics test. Subgroup analysis was done to assess type of N. sativa supplement as source of heterogeneity. Effect
sizes of eligible studies were pooled using STATA software version 12 (STATA corp, College Station, TX, USA).

Results: Seven trials were included in the meta-analysis of glycemic and serum lipid prole end points.
Supplementation with N. sativa signicantly improved fasting blood sugar (FBS) [-17.84mg/dl, 95% CI: -21.19 to -
14.49, p<0.001], HbA1c [-0.71%, 95% CI: -1.04 to -0.39, p<0.001], total-cholesterol (TC) [WMD: -22.99mg/dl, 95%
CI: -32.16 to -13.83, p<0.001] and LDL-cholesterol (LDL-c) [-22.38mg/dl, 95% CI: -33.60 to -11.15, p<0.001]. The
overall effects for triglyceride (TG) [-6.80mg/dl, 95% CI: -33.59 to 19.99, p=0.61] and HDL-cholesterol (HDL-c)
[0.37mg/dl, 95% CI: -1.59 to 2.33, p=0.71] were insignicant. Subgroup analysis revealed signicant reduction on TG
with N. sativa seed oil [-14.8mg/dl, 95% CI: -23.1 to -6.5, p<0.001], while TG was increased with seed powder
[29.4mg/dl, 95% CI: 16.9-42.0, p<0.001]. All measures, but HbA1c, showed no evidence of publication bias.

Conclusion: Although, the meta-analysis conducted included a few number of studies, but has shown promising
results on the effectiveness of N. sativa on glucose homeostasis and serum lipids. Current ndings suggest N. sativa
supplementation a suitable choice in managing the complications of T2D, although future researches are necessary.

Keywords: Fasting blood glucose; Serum lipids; Type 2 diabetes.

Indian J Physiol Pharmacol. 2010 Oct-Dec;54(4):344-54.

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