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Szegedi Tudományegyetem Amanlou Arshia EN

6READING Getstressed,stayyoung
aWhatsymptomsdopeoplehavewhentheyfeelstressed? Fordecadesdoctorshavewarnedusaboutthedangers
bWhichthreeofthesethingsdoyouthinkarethemost ofstressandhavegivenusadviceabouthowtocut
scenes folder today messages
stressful?Numberthem1-3(1=themoststressful)and
video my notes questions
downourstresslevels.Everyoneagreesthatlongterm glossary trainer news heatmap
stress,forexamplehavingtolookaftersomeone
comparewithapartner.
whohasachronicillness,orstressfulstuations
Basic•Packingforatripatthelastminute.
General English I. (AOK-P53-1) wherethereisnothingwecando,forexample search
Beingstuckinatrafficamwhenwouhaveanappointment. beingstuckinatrafficjam,isbadforour
Writingareportforyourbosswhenyoudon'thavemuch healthandshouldbeavoidedwhenever

Dokumentumok / Week 2
timetofinish
Back
•Runningforabusortrain.
Lookingafterafamilymemberwhohasachronicillness.
Shoppinginyourlunchbreak.
©ProgrammingaDVDplayerusingtheinstructionmanual.
Chronological order
cReadthearticleoncequitequicklyandthentick()the
activitiesthatarebadforyourhealth.Whatdoesthearticlesay
abouttheothers
Download all items
dReadthearticleagainmoreslowly.Circlethecorrectmainidea
forcachparagraph.
1aBeingintrafficjamsisbadforourhealth.
TagSomepeoplethinkthatnotallkindsofstressarebadforus.
cloud
Doctorsdon'tagreehowwecanreduceourlevelsofstress
aYoungpeoplesuffermorefromstressthanolderpeople.
bAlzheimer'sisoneoftheillnessesmanyoldpeoplesufferfrom.
cGoodstressstopsusfromgettingill.
Members
3aSituationswhichproducegoodstressarealwaysshortterm.
bSomestresscanmakeourcellsstronger.
toomuchproteincanmakeusfiR
Notification settings
Weneedsomestresstoexerciseourcells'self-repairmechanism.
bDoingphysicalexercisemakesusfeellessstressed.
Packingyoursuitcaseinahurryisanexampleofgoodstress.
possible.However,somemedicalexperts
nowbelievethatcertainkindsofstressmay
actuallybegoodforus.
OrMariosKyriazis,ananti-ageingexpert,daimsthat
whathecalls"goodstress"isbeneficialtoourhealth
andmay,infact,helpusstayyoungandattractiveand Search also in content
evenivelonger.DrKyriazissaysthat'goodstress'can
strengthenournaturaldefenceswhichprotectusfrom
illnessescommonamongolderpeople,suchas
.. Alzheimers,arthritis,andheartproblems.Hebelieves
that'goodstress'canincreasetheproductionofthe
proteinsthathelptorepairthebody'scells,including
Sep 29. 09:22
Academic- E verbs-to-nouns.png
braincels. 122,72 KB
Dallmann Petra
AccordingtoDrKyriaris,runningforabusorhavingto
worktoadeadlineareexamplesof'goodstress,thatis
Sep 28. 15:26
stuationswithshort-term,lowor
Reading Get stresses say young.jpg 362,17 KB
moderatestress.Thestressusually Dallmann Petra
makesusreactquicklyandefficiently,
andgivesusasenseofachievement-
wedidittHowever,inboththese
situations,thestressdamagesthecellsin
ourbodyorbrainandtheystarttobreak
down.Butthenthecells'ownrepair
mechanism'switcheson'anditproduces

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proteinswhichrepairthedamagedcells
Friday
eCompletethesentencesusingwordsfromthearticle. andremoveharmfulchemicalsthatcan
graduallycausedisease.Infact,thebody's
September 2023
1Whenwetrytodolessofsomething,wetrytoc.
responseisgreaterthanisneededtorepair
-(paragraph1).
Anillnessthatyouhaveforaverylongtimeiscalledac. thedamage,soitactuallymakesthecells
September 2023
HELICOSTIA strongerthantheywerebefore.
3Somethingwhichisgoodforusisb. (2). "Asthebodygetsolder,thisself-repair
Mo Tu We Th Fr Sa
theverbtomakesomethinestrongers Su mechanismofthecellsstartstoslowdown,'
5Ourbodyismadeupofmillionsofc. _(2). saysDrKyriazis.Thebestwaytokeepthe
36 28 29 30 31 1 2
oWhenwetreatourbodybadlywed. 3 it(3). processworkingefficientlyisto'exercise"it,in
Anotherwordforillnessisa thesamewayyouwouldexerciseyour
musclestokeepthemstrong.Thismeans.
37 48Somethingwhichisbadforusish
5 6 7 8 9 10 (3). havingacertainamountofstressinour
9Doingexercisehelpstomakeourm bigger
lives.'OtherstressfulactivitiesthatKyriazis
stronger(4). recommendsasbeinggoodstressinclude
38 11 12 13 14 15 16 17
fUseyourdictionarytocheckthepronunciationofthewordsin redecoratingaroominyourhouseovera
weekend,packingyoursuitcaseinahurry
39 gDiscussthesequestionswithapartner.
18 19 20 21 22 23 24 toreachtheairportontime,shoppingfor
1Doyouagreewithwhatyouhavereadinthisarticle?Why(not)? adinnerpartyduringyourlunchbreak
2Whatkindsof'goodstress'doyouhaveinyourlife? orprogrammingyourDVDplayerby
40 25 26 27 28 29 30 1
3Whatotherhealthstorieshaveyouheardaboutrecently? followinetheinstructionmanual.
Doyoupaymuchattentiontothem?Doyoubelievethem? Sonettimeyourbosstellsyouthatshewantstosee
2•p.157PhrasalverbsincontextFile1,
3 4 5 6 7 8 thatreportfinishedandonherdeskin45minutes,
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don'tpanic:justthinkofitas'goodstress"whichwill
havebenefitsforyourlong-termhealth!

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