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CHILD390R
Secure Attachment
The attachment between a child and their caregiver has an extreme impact whether it is
used as a guideline to better a relationship and provide needed support for someone. It can
deeply influence a person’s life in many aspects from birth to adulthood. There are advantages to
this attachment being secure. A secure attachment is a healthy and unconditional attachment
where the caregiver is both responsive and consistent. When the child has moments of stress or
fear and can return to a safe person, a secure base forms for their attachment and is strengthened
with each bonding moment (National, 2015). There are advantages that come from security, and
the experiences one can have in this type of relationship can build up to independence,
In order to show just how impactful a secure attachment is, one can look at the results of
the opposite. There have been many studies done to observe the outcomes of insecure
attachments. An example of these outcomes is the link between insecure attachments and anxiety
in childhood (Colonnesi et al., 2011). In general, insecurely attached children have been found to
have less of an ability to maintain relationships and have less developed social skills, which in
turn lead to other issues that make them vulnerable to anxiety and depression. After reviewing
this information, one can start to see how a secure attachment compared to that insecure
There are many advantages that come from secure attachments. From birth, how a baby is
treated and responded to forms their expectation for how they will be treated in the future. When
those needs are consistently responded to, the attachment is strengthened. This attachment isn’t
just one sided, however. They learn how to treat other people from this relationship. As the child
grows and develops, the relationship is strengthened, and it influences how the child responds to
their environment. It creates a foundation for their future relationships and gives them the
positive mindset to continue exploring their world with confidence. “Simply stated, young
children develop and function well when provided care in safe, interesting, and intimate settings
where they establish and sustain secure and trusting relationships with knowledgeable caregivers
who are responsive to their needs and interests” (Lally & Mangione, 2017). It is crucial to how
their brains develop early on, and that is shown throughout their lives as they make impactful
choices, such as who they associate with, their spouse, choosing a career, etc. The foundation is
set for their relationships in the future, even their relationship with themselves.
Another advantage that has been found, or positive outcome of these secure attachments,
is gratitude. This trait of gratitude has been connected to resilience in adolescence after a
childhood of being securely attached. They are more resilient and less likely to develop
depression or anxiety as they get older (Scott et al., 2021). Gratitude is often connected to
happiness or gladness because people tend to feel grateful for the things that make them feel joy.
This joy leads to a resilient mindset because of the optimism it creates in a person. Then, along
with their resilience to tough conditions, gratitude for the happy factors is reflected in how they
carry themselves and maintain their relationships with peers and significant others.
Securely attached children are all around more explorative as they have a secure base to
leave and return to. When they have positive experiences with others from early on, they are able
to go throughout life with the confidence to make their own choices and try new things/meet new
people. They can go back to that comforting base that their caregiver provides. Even as they get
older, the relationship they have with their caregiver/parent is typically positive (Warmuth et al.,
2022). Having this positive and secure base of a relationship from a young age, they are much
more likely to continue forming and creating strong relationships that are secure. They learn very
important social skills and other life skills that help them to be more successful. They can resolve
social problems, interact with others, keep relationships, and make big decisions. Those who
don’t have secure relationships may not be as capable of these more independent tasks. Securely
attached children and adults have the advantage of a secure base or “harbor” to return to
Colonnesi, C., Draijer, E. M., Jan J. M. Stams, G., Van der Bruggen, C. O., Bögels, S. M., &
Noom, M. J. (2011). The Relation Between Insecure Attachment and Child Anxiety: A Meta-
Analytic Review. Journal of Clinical Child and Adolescent Psychology, 40(4), 630-645.
10.1080/15374416.2011.581623
Lally, J., & Mangione, P. (2017). Caring Relationships. YC Young Children, 72(2), 17-24.
https://www.jstor.org/stable/90004118
National Collaborating Centre for Mental Health (UK). Children's Attachment: Attachment in
Children and Young People Who Are Adopted from Care, in Care or at High Risk of Going into
Care. London: National Institute for Health and Care Excellence (NICE); 2015 Nov. (NICE
Scott, V., Verhees, M., De Raedt, R., Bijttebier, P., Vasey, M. W., Van de Walle, M., Waters, T. E.
A., & Bosmans, G. (2021). Gratitude: A Resilience Factor for More Securely Attached Children.
Warmuth, K. A., Cummings, E. M., & Davies, P. T. (2022). A Prospective Longitudinal Study of
Mother–Child Attachment and Externalizing Trajectories in Boys and Girls. Child Psychiatry