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  • XII PHY - EDU .Docx Des23

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    Alka Rathore
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    This document contains 20 questions related to topics in physical education and nutrition. The questions cover macronutrients, components of a balanced diet, the SAI Fitness test, postural deformities, importance of yoga, vitamin C and water, nutritive components of diet, myths about diet, causes of back pain and arthritis, types of disability, pitfalls of dieting, tests for senior citizen fitness, and causes of early menarche.

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    XII PHY.EDU .docx Des23

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    This document contains 20 questions related to topics in physical education and nutrition. The questions cover macronutrients, components of a balanced diet, the SAI Fitness test, postural deformities, importance of yoga, vitamin C and water, nutritive components of diet, myths about diet, causes of back pain and arthritis, types of disability, pitfalls of dieting, tests for senior citizen fitness, and causes of early menarche.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    10 views1 page

    XII PHY - EDU .Docx Des23

    Uploaded by

    Alka Rathore
    This document contains 20 questions related to topics in physical education and nutrition. The questions cover macronutrients, components of a balanced diet, the SAI Fitness test, postural deformities, importance of yoga, vitamin C and water, nutritive components of diet, myths about diet, causes of back pain and arthritis, types of disability, pitfalls of dieting, tests for senior citizen fitness, and causes of early menarche.

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    © All Rights Reserved
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    Q1-Explain macronutrient and their role in our body.

    Q2-Name the test items of SAI Fitness (KHELO-INDIA ) test and purpose.

    Q3-Describe the meaning and state the parts of balanced diet.

    Q4-Describe Female Athlete Triad , Explain the symtoms and causes of any one.

    Q5-Describe the founder ,start, motto and controlling body of Paralympics.

    Q6-Draw a League fixture of 10 teams.

    Q7-Explain any two Postural Deformities of Legs.

    Q8-Explain any two test iteme of Johnos and Metheny test.

    Q9-Mention four points to showthe importance of Yoga.

    Q10-What is the importance of vitamin C and Water.

    Q11-List down the nutritive components of diet and explain any one.

    Q12-Give reason for less participation in sports of Indian women.

    Q13-Define good posture and causes of bed posture.

    Q14-Justify any ten myths about diet.

    Q15-Make a Knock-out Fixture for 13 teams keeping in mind the seeded teams.

    Q16-Give the causes of Backpain and Arthritis. What Yoga asanas you will recommend to her?
    Writr the name.

    Q17-Define Disabilty and mention the types of Disability.

    Q18-Mention five pitfalls of Dieting.

    Q19-Explain any three tests for Senior citizen to check fitness ability.

    Q20-What are the causes of early Menarche?

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