evan carmichael

lessons from

GAUR GOPAL DAS

Did you know?

Gaur Gopal Das is a monk and a storyteller whose videos reached over 500 million views on social media. He went from
working as an engineer at Hewlett-Packard to becoming a monk and a highly successful life coach teaching people the
importance of conscious leadership, happiness, and coping with stress.

1 Start your day

with gratitude 6 Focus on the
process

2 Focus on
yourself 7 Make a difference

3 Find your
purpose 8 Feel your emotions

4 Learn to deal
with stress 9 Develop a
progressive mindset

5 Trust the
broader plan 10 Love what you
do

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GAUR’s lessons
Start your day with gratitude
1 Start your day with gratitude to shift your focus to blessings, and resolve to have a positive
vision that looks for the good in people, reducing negativity's impact on your life.

2 Focus on yourself
Overcome FOMO (Fear of Missing Out) by focusing on self-development and shifting your
attention from comparing to others to appreciating your own blessings.

3 Find your purpose

Discovering your purpose is an existential quest, moving beyond mundane obligations to
unearth a more profound reason for your existence.

4 Learn to deal with stress

Dealing with stress involves finding a balance in life, seeking emotional support, and
establishing a spiritual connection to fortify your resilience.

5 Trust the broader plan

Trust the broader plan: Have faith that every incident, whether good or bad, is part of a larger
picture unfolding for your ultimate well-being.

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GAUR’s lessons

6 Focus on the process

Focus on the process, not just the goal; success comes from being process-focused, not solely
goal-focused.

7 Make a difference
Your purpose is the result of aligning your passion with your profession and using it to make a
difference in the lives of others.

8 Feel your emotions

Feel your emotions, understand their nuances, deal with them in the present, and embark on
the journey of healing for emotional resilience.

9 Develop a progressive mindset

A progressive mindset embodies kindness, empathy, and sensitivity to others' needs,
transcending superficial factors like attire or language.

Love what you do

10 Love what you do and get paid for what you're great at; aim to blend passion with your
profession over time.

meet evan carmichael

#believe & get exclusive bonuses