BODY IMAGE

U-SELF REVIEWER ______________19. Perception and feelings about

_______________1.Tangible
PHYSICAL SELF aspect of oneself.
the person. EUROCENTRISM
______________20. European or Anglo-American
PHYSICAL
_______________2.The defining traits values and experiences.
CHARACTERISTICS COLORISM
or features of the person’s body. ______________21. Entirely based on skin tone
_______________3.Refers
BODY IMAGE how one sees discrimination.
themselves and imagines how they look. ______________22. Referring to European people
CAUCASIAN
________________4.Adolescents
SANTROCK become with usually light skin pigmentation.
preoccupied with their bodies and acquire images SELF-ESTEEM
______________23. A person’s overall evaluation
what they are like. of himself.
SELF-ESTEEM
HEALTHY BODY ______________24. This the measure of a person’s
________________5.Made up of positive thoughts,
IMAGE self-worth.
feelings, and acceptance of one’s body and overall ______________25.Defined
HUMAN SEXUALITY as how people
physical appearance. experience and expressed themselves as sexual
being.
IMAGINARY AUDIENCE SEX
________________6. Individual imagines and ________________26. Pure biological , it can be
believes that many people are watching them. either male of female.
________________7.
SPOTLIGHT EFFECT Refers to an individual’s ________________27. XY
MALE
belief that others are paying more attention to the FEMALE
________________28.XX
person’s appearance and behavior than who they GENDER
________________29. Interaction between those
are. traits and a person’s sense of self.
CISGENDER
MYER (2015)
________________30. Sex is assigned at birth.
________________8. Adolescents sometimes ________________31.
GENDER QUEER Refers to a person who does
overestimate how much others notice them or their not identify as belonging to conventional binary
bodies. categories.
TRANSGENDER
________________32. An umbrella term for people
INWARD
________________9. Looking -x- is the simplest whose gender identity and expression differs from
way to achieve self-knowledge. what is typically associated with the sex assigned at
________________10.Is the process by which one
INTROSPECTION birth.
observes and examines one’s internal state.
SELF-CONCEPT
________________11. Is a cognitive representation GENDER NEUTRAL
_______________33. A person whose qualities and
of self-knowledge. characteristics differ from those traditionally
SELF-CONCEPT
associated with a man or a woman.
______________12. It is a collection of all _______________34. A person whose qualities and
ANDROGYNOUS
individual experiences involving one’s characteristics combine those traditionally
characteristics, etc. associated with a man and a woman.
PERSONAL IDENTITY The concept of what a person GENDER IDENTITY
_______________13. _______________35. One’s innermost concept of
has about himself has developed over the years. self as male , female.
UNCONSCIOUS GENDER
SOCIAL COMPARISON BIAS
_______________36. This defined as unintentional
_______________14. It is and automatic mental associations
understanding oneself by comparing one’s traits , _______________37.
SEXUAL IDENTITY Developed during puberty
abilities , or opinion to others. and became more apparent as they started to feel
UPWARD SOCIAL
sexual attraction.
COMPARISON
______________15. Compares himself to someone
better than him. SEXUAL ORIENTATION Describes patterns of sexual ,
_______________38.
DOWNWARD SOCIAL
______________16. Compares himself to someone romantic, and emotional attraction .
COMPARISON
worse than him. _______________39. Same sex
HOMOSEXUAL
______________17.
CULTURE A social system characterized _______________40. Opposite sex
HETEROSEXUAL
by the shared meanings. BISEXUAL
_______________41. Same or opposite sex.
BEAUTY
______________18.The quality of being physically PANSEXUAL
_______________42. Attracted to anyone
attractive regardless of sex or gender identity.
ASEXUAL
_______________43. Not physically and sexually
attracted to anyone. APPEARANCE
______________64. Physical attractiveness
SEXUAL BEHAVIOR IN ITS DIVERSE PROXIMITY
FORMS ______________65. Nearness or closeness
______________66.People who share their age,
SIMILARITY
_______________44.Sexual action alone.
SOLITARY education, culture, etc.
_______________45. ‘straight’
HETEROSEXUAL REWARDS
______________67. Reward like money, material
HOMOSEXUAL
_______________46. Sexual behavior between things, status, etc.
people of same sex THREE COMPONENTS OF LOVE
_______________47.Sexual or romantic attraction
BISEXUAL ______________68.
INTIMATE LOVE Feelings of closeness,
to individuals of different genders. connectedness, and bondness.
PHASES OF SEXUAL RESPONSE PASSIONATE LOVE
______________69. Hot component of love
EXCITEMENT/DESIRE
________________48. PHASE
Physical stimuli that triggers described as intensely romantic or sexual desire.
COMMITTED LOVE
tension in the muscles rises, heartbeat and breathing ______________70. Cold component of love.
quickens (erects) Feelings that lead a person to remain with someone.
AROUSAL/PLATEAU
_______________49. Begins if erotic stimulation is 7 LOVE EXPERIENCES
maintained. ______________71. Intimacy without commitment.
LIKING
ORGASM PHASE
_______________50. The sexual response cycle Friendly relationship.
reaches its pinnacle or climax. EMPTY LOVE
______________72. Commitment without passion.
_______________51.
RESOLUTION PHASE The body gradually recovers ______________73. “Puppy love”
INFATUATION
to its regular level of functioning. ROMANTIC LOVE
______________74. Emotional intensity and sexual
REFRACTORY PERIOD After climax, a person is not
_______________52. excitement. Intimacy and physical passion.
sexually responsive. ______________75.
COMPANIONATE LOVE Stronger than friendship of a
long- term commitment.
THE CHEMISTRY OF LOVE: BRAIN AND FATUOUS LOVE
______________76. Short time in courtship and
SEX suddenly decided to get married.
BRAIN
_________________53. It converts skin nerve ______________77.
CONSUMMATE LOVE Is shared by a couple
impulses into pleasurable sensations. considered ideal for each other. Total form of love.
CEREBRAL CORTEX
_________________54. Outer layer of the brain.
The source of sexual thoughts and fantasies.
_________________55.
LIMBIC SYSTEM Emotions and feelings start
here. Vital for sexual activity. STAGES OF LOVE
HYPOTHALAMUS
_________________56. It is the most crucial part _________________78. Any intense desire or
LUST
of the brain for sexual functioning. craving , usually sexual gratification. Basic drive to
HORMONES find a partner.
_________________57.
TESTOSTERONE Increases libido. Mostly
ATTRACTION
found in men. Linked to language , cognitive _________________79. Obsess about your lover
ability, aggression and sex drive. and carve out his presence.
ESTROGEN
_________________58. Female sexual _________________80. A strong emotional
ATTACHMENT
characteristics. connection between two people.
OXYTOCIN
_________________59. Love hormone or cuddle PHYSIOLOGICAL
hormone. _________________81. Abnormality in the
PROBLEMS
_________________60. Happy hormone. Hunger ,
SEROTONIN development of the genitals.
appetite and mood. PSYCHOLOGICAL
_________________82. Are caused by socially
NOREPINEPHRINE
_________________61. Stimulates adrenaline PROBLEMS
induced inhibitions, etc.
production. More alert state. SEXUALLY TRANSMITTED DISEASES
_________________83. Can be transmitted
_________________62.
DOPAMINE Powerful reward system. “ sexually , blood transfusion, any bodily fluids and
Our whole world” mother to infant.
ATTRACTION THEORY _________________84. Caused by infection with a
CHANCROID
ATTRACTION THEORY
_________________63. Natural feeling of being bacterium (Haemophilus ducreyi).
drawn to other individuals and desiring their
company.
 EFFECTIVE
CHLAMYDIA
_________________85. Abnormal vaginal EFFECTIVENESS
_________________106. Must be -x- to prevent
discharge, burning sensation when urinating. pregnancy
GONORRHEA
_________________86. A STD is caused byEASE OF _________________107.
ADMINISTRATION It has to be simple and
infection with the Neisseria gonorrhoeae bacterium, easy.
infecting the mucous membranes by theEXPENSE _________________108.
AND AVAILABILITY Should be economical
reproductive tract. and readily available.
CLAP
_________________87.A bacterial infection of the
GI tract. Appear after 10 days. Thick, cloudy, RA__________________109.
10354 Responsible Parenthood
bloody discharge from penis or vagina. and Reproductive Health Act of 2012
LYMPHOGRANULOMA
_________________88. Swollen lymph glands on WILLIAM JAMES
__________________110. According to -x-, the
VENERUM
one or both sides of the groin material self is the total of all he calls his.
BODY
__________________112. The innermost part of
SYPHILIS
________________89. Infects the genitals, skin , our material self.
and mucous membranes .The first sign includes a __________________113. Is a form of self-
CLOTHES
small , painless sore on the skin. expression. It also determines social class.
________________90.
GENITAL HERPES Caused by herpes Simples IMMEDIATE FAMILY
__________________114. We see them as the
Virus that enters your body through small breaks in nearest replica of ourselves
skin or mucous membranes. __________________115.The earliest nest of our
HOME
GENITAL WARTS
________________91. Human papillomavirus that selfhood. The extension of the self.
can multiply into large clusters. __________________116. Refers to the essentials.
NEEDS
________________92.
HIV/ AIDS Infection to the immune WANTS
_______________117. Refer to Luxuries
system can lead to chronic , life-threatening disease. POSSESSIONS
_______________118. Can be used as status and
METHODS OF CONTRACEPTION NATURAL METHOD ECONOMIC symbols. SELF-SUFFICIENCY
ABSTINENCE
________________93. Refraining from sexual _______________119. Consistently maintain
intercourse. income to meet their needs
CALENDAR METHOD
________________94. Witholding from coitus MATERIALISM
_______________120.Is a form of philosophical
during the days that the woman is fertile. belief that holds that matter is a fundamental
BASAL________________95.
BODY TEMPERATUREIncrease -x- means no baby. substance in nature and that all things.
AND EVELYN BILLING Devised the “billing ‘s
JOHN ________________96. ________________121. Increasing consumption of
CONSUMERISM
method”. goods.
CERVICAL MUCUS METHOD
________________97. The change in the cervical MATERIALISM
________________122. Characteristic in an
mucus during ovulation is the basis for this method. individual.
FERTILE
________________98. Cervical mucus is copious
and watery means the woman is -x-. ________________123. “Self-awareness is only
________________99.
COITUS INTERRUPTUS The man withdraws the powerful when knowledge is understood and
moment he ejaculates or orgasm. applied , only then can it change the way we live
LACTATION AMENORRHEA Breastfeeding provides
________________100. our lives.”
METHOD
contraception for the first 6 months after delivery. ________________124. Is a field of study that
ARTIFICIAL CONTRACEPTION explores fundamental questions about existence,
_________________101.It uses mechanical, knowledge, values, and the nature of reality.
chemical, or medical procedures to prevent ________________125. Offers a conceptual
conception. CHAPTER
foundation 1 ( JUST
for understanding the IN
self.CASE
SURGICAL METHOD
_________________102. One of the best ________________126.
INCLUDED) A Greek philosopher from
techniques of birth control . ensure conception is Athens recognized as ‘ Father of Western
inhibited. Philosophy’
_________________103. Male sterilization.
VASECTOMY UNDERSTANDING THE SELF REVIEWER
TUBAL_________________104.
LIGATION Female sterilization.
DREW GERALD
FACTORS TO CONSIDER IN SELECTING A __________________1. Self-awareness is only
METHOD powerful when knowledge is understood and
SAFETY
_________________105. Free from harmful side applied, only then can it change the way we live our
effects lives.
 DREW GERALD THE REPUBLIC
__________________2. Highlights the value of __________________23. Plato's Famous work
developing self-awareness and using that awareness presents his ideas on justice, ideal state , and the
to create healthy adjustments in our lives. nature of reality.
PHILOSOPHY SOUL AND SELF
__________________3. Is a field of study that __________________24. -x- and -x- are closely
explores fundamental questions about existence, intertwined
knowledge, values, and the nature of reality. THE REASONING SOUL The -x- is separated from
__________________25.
PHILOSOPHY
__________________4. -x- offers a conceptual the body and is the person’s “true self”
foundation for understanding oneself.
CRITICAL
__________________26. -x- is a knower
SELF
__________________5. -x- is encouraged by
THINKING __________________27.
BLANK SLATE People are born with a -x-
philosophy and is essential for weighing .
various viewpoints and __________________28. Their -x- and -x- shape
28- X
arriving at well-informed conclusions. who they become.
MORAL __________________6.
QUESTIONS Philosophy looks at -x- REALM OF SENSES
that are specific to each person. REALM OF FORMS
__________________29. Two realms in the
HUMAN EXPERIENCES
__________________7. Philosophy helps people universe
REALM OF SENSES
understand the wide range of -x-. __________________30. Also known as “ the
__________________8.
PERSONAL DEVELOPMENT Philosophy provides tools world of appearances “
and ideas for -x-. __________________31.
REALM OF FORMS Also known as “ the
SOCRATES realm of reality”
__________________9. A Greek philosopher from
SOCRATES MORAL EXCELLENCE
Athens . “ Father of Western Philosophy.” __________________32. The quest of -x- and -x-
SELF-KNOWLEDGE
WISDOM__________________10. Knowledge of oneself are the first step of wisdom
CONQUER
and understanding oneself is essential to -x-. __________________33. The first and greatest
__________________11.
a.) SOUL b.) INTANGIBLE BODY2 distinct aspects of the victory is to -x- yourself.
self. SELF-MASTERY
HUMAN SOUL
__________________12. The -x- is eternal and is SELF-CONTROL
__________________34. Plato emphasizes the
formed by many perceptions. importance of -x- and -x-.
-INNER SELVES _________________________________________
__________________13. The person’s potential is a
-THOUGHTS __________________35. Conquering oneself is a
SOUL
result of their -x- and the products of their -x-. victory.
__________________14. -x- should be considered __________________36. Emphasizes the
the genuine self. importance of self-mastery and self-control
SELF-KNOWLEDGE 35-38 - X
__________________15. -x- should be evaluative __________________37. Implying that lack of self-
and aspirational. control is a negative trait.
__________________16. Developing the good and __________________38. Implying that self-
16-X
eradicating the evil inside is necessary for self- mastery is a virtue worth pursuing.
knowledge. ST. AUGUSTINE
SOUL
__________________17. The authentic self. __________________39.
ST. AUGUSTINE Also known as Augustine
__________________18.
KNOWING THYSELF Self-knowledge or -x-. of Hippo- he was a significant Christian thinker and
__________________19. -x- is the basis for one’s
SELF-AWARENESS philosopher during the late Roman
development and pursuing their dreams. Empire.
EXAMINE
__________________20. Socrates declared SELF
__________________40. -x- is an indivisible unity
individuals should -x- themselves. consisting of both a body and a soul
SELF-EXAMINATION
__________________21. -x- is important for the __________________41. -x- is superior over the
SOUL
development of virtue . body.
PLATO __________________42. The essence of person’s
SOUL
__________________22. Was an ancient Greek
PLATO identity and the seat of reason and intellect.
philosopher who was a student of Socrates.
BODY
__________________43. The temporary vessel and __________________63. The discipline of -x- is
subject to worldly desires and passions. the background of -x-.
__________________44. Genuine -x- is only
SELF-UNDERSTANDING
possible when one recognizes their __________________64. The significance of -x-
dependence on God and -x- in developing one’s character
and seeks a relationship with Him. __________________65.
63-66 - X Implies that restricting
__________________45.
HUMAN SOUL -x- has an innate longing our desires can build a solid and -x-
for God character.
__________________46. True -x- can only be
SELF-AWARENESS __________________66. -x- and -x- are vital for
achieved through a profound connection success in personal and professional endeavors.
with divine.
RENE DESCARTES SOCIOLOGY
RENE DESCARTES
__________________47.Was a French philosopher, COOLEY
SOCIOLOGICAL
mathematician, and scientist widely considered a __________________67. -x- provide valuable
PERSPECTIVES
seminal figure in modern philosophy. insights into understanding the self that are
MIND
__________________48. The seat of generally constant.
consciousness, thought and reason __________________69.
SOCIAL INTERACTION Through -x- , individuals
__________________49. The seat of sensation and
BODY construct their sense of self.
movement __________________70. Each to each a looking
REASON
__________________50. -x- is the basis for actions glass , reflects the other that doth pass
70- X
and opinions. I am not what I think I
__________________51.
PROOF OF EXISTENCE Logical proof of one’s am not what you think I am. Rather, I am what I
existence think you think I am.
SELF-AWARENESS CHARLES HORTON COOLEY
__________________52. Significance of self- __________________71. He introduced “ Looking
awareness and the role of thought in Glass Self”
defining one’s THE LOOKING-GLASS SELF
__________________72. Refers to our perception
existence of how we think we appear to others.
__________________53.
53-X Philosophical concept __________________73. We imagine how we look
at others
JOHN LOCKE __________________74. We imagine how others
__________________54.
JOHN LOCKE An English philosopher, judge us based on how we think they
physician, and one of the Enlightenment’s most view us.
influential intellectuals.
73-77 - X
__________________75. Our self-concept is
ENLIGHTMENT
__________________55. Age of reason influenced by the imagined judgments of others.
__________________56.
TABULA RASA Blank slate __________________76. The role of social
__________________57.
TABULA RASA -x- is the foundation of interaction in developing the self.
John Locke’s ideas. __________________77.It suggests that our
MIND
__________________58. -x- is the blank slate at behavior and self-esteem are influenced by our
birth predictions of how others perceive us.
__________________59. All information and ideas
EXPERIENCE
merge from -x- GEORGE HERBERT MEAD
__________________60. 60- X One’s sense of self is not __________________78. Self is mainly developed
inherent but rather the result of their -x- and -x-. 78-X our -x- and -x-.
through
__________________61. The foundation of one’s GEORGE
MEMORY __________________79.
HERBERT MEAD He theorized that we
identity was in consciousness or -x- individuals go through three stages of self-
__________________62. A person has the capacity
SELF-REFLECTION development.
for -x- and the idea of enduring over time. __________________80. A person’s personality
consists
79-Xof -x- and -x-.
 __________________81.
SOCIAL EXPERIENCE Self is a product of -x- globalization and
3 STAGES OF SELF-DEVELOPMENT cultural flows.
__________________82.
PREPARATORY STAGE This stage occurs from ARJUN APPADURAI
__________________99. He coined “global
birth until around the age of two. Children imitate cultural flows”
people around them GLOBAL__________________100.
CULTURAL FLOWS Refers to the movement
__________________83.
PLAY STAGE Occurs between the ages of cultural elements
of three and five. Children engage in imaginative __________________101.
SCAPES Global cultural flows
play. Develop a sense of self concerning others also known as -x-
__________________84.
GAME STAGE Occurs during middle __________________102.
MODERN WORLD -x- is an interacting
childhood, around six. Children learn to take system.
multiple roles and understand the rules and __________________103.
CULTURAL GLOBALIZATION It entails border crossing
expectations through imagination and mobility.
of social interactions. SCRAPES
REASONS _________________104.
ETHNOSCAPES Refers to the flow of
__________________85. The Self highlights the people across national borders
MEDIASCAPES
influences socialization on the development of the _________________105.Refers to the flow of
self. images, information and ideas
__________________86. Sociological perspective TECHNOSCAPES
_________________106.Refers to the flow and
85-88- X
encourages individuals to examine their social configuration of technology
environment . _________________107.
FINANCESCAPES Flow of capital and
__________________87. The -x- has the financial instruments
characteristic that it is an object to itself. IDEOSCAPES
_________________108. Flow of ideas, beliefs and
__________________88. Self is something that we values
are -x- connected to and that shapes _________________109. Provided framework for
our experiences and understanding how culture is transmitted and
perceptions. transformed
ANTHROPOLOGY
109-112 - X
_________________110. Plays in defining human
ANTHROPOLOGICAL PERSPECTIVES
__________________89.It explore the role that society and each individual society.
self-hood plays in defining human society. _________________111. The self of which we are
MARTIN P.J EDWARDES
__________________90. Is famous anthropologist aware is not something innate.
and wrote the book “The origin of self : An _________________112. Self is not -x- or
Anthropological Perspective” predetermined
THE SEVEN TYPES OF SELF PSYCHOLOGY
ECOLOGICAL SELF
__________________91. Relationship to the PSYCHODYNAMIC PERSPECTIVE
_________________113. Is significant theory that
environment emphasizes the role of unconscious processes in
INTERPERSONAL SELF
__________________92. This self is the self with shaping an individual
others and is shaped by social interactions. _________________114. Developed by Sigmund
PRIVATE SELF 104- X
__________________93. The innermost self, Freud
hidden from other _________________115.
ID The most primitive and
__________________94.
CONCEPTUAL SEX An object of thought and instinctual part of mind
reflection _________________116.
EGO Represents rational and
PUBLIC SELF
__________________95. Presented in public. logical aspects of the mind
__________________96.
REPRESENTATIONAL SELF Represented in art ,
SUPEREGO
_________________117. Moral standards and
literature , and other cultural forms values
SPIRITUAL SELF
__________________97. Divine or supernatural. REPRESSION
_________________118. Pushing distressing
__________________98. Is a sociocultural thoughts into the unconscious
ARJUN APPADURAI DENIAL
anthropologist who specializes in _________________119.Refusing to accept
unpleasant realities
 _________________120. Attributing one’s
PROJECTION PHILOSOPHICAL INDIVIDULALISM Western idea of self is
__________________2.
undesirable thought or feelings to others rooted in -x-
__________________3.
WESTERN CONCEPTION OF SELF Often seen as “peculiar”
JEAN PIAGNET
JEAN PIAGNET
_________________121. A Swiss psychologist THE SELF IN ORIENTAL THOUGHT
known for cognitive development in Children
SENSORIMOTOR ORIENTAL THOUGHT
_________________122.
BIRTH - 2 YEARS Only limited on their __________________1. Is often regarded as an
sensory experiences illusion
PREOPERATIONAL STAGE
_________________123. Develop language and 2-X The self is part of the a -x-
__________________2.
2-7 YEARS
use symbols. Have difficult considering whole
other people’s perspectives. CULTURAL DIVERSITY Crucial for fostering cross-
__________________3.
CONCRETE OPERATIONAL
_________________124. Becomes more logical cultural
7-11
and concrete. Ability to take __________________4. Helps us understand the
INTERCONNECTEDNESS
FORMAL OPERATIONAL perspective of others. importance of social relationships
11 YEARS AND BEYOND
_________________125. Can think abstractly and
hypothetically. THE SELF IN EASTERN THOUGHT
LAWRENCE KOHLBERG __________________1.
EASTERN THOUGHT Seen as interconnected
LAWRENCE KOHLBERG
with everything else.
_________________126. Known for his moral NO-SELF OR ANATTA Self is ever-changing
__________________2.
development theory __________________3.
EMPTINESS / SUNYATA It refers to the view that all
PRECONVENTIONAL
_________________127. Moral reasoning is based phenomena lack inherent or independent existence
LEVEL
on external consequence __________________4.
4- X Interdependence of all
_________________128.
CONVENTIONAL LEVEL Conform to social norms things and the absence
MINDFULNESS AND of a fixed
and rules __________________5. Cultivate self-awareness
MEDITATION
POSTCONVENTIONAL
_________________129. Develops abstract moral and insight into the nature of the
LEVEL
principles and values Self
6- X
__________________6. Knowing others is
REASONS WHY PSYCHOLOGICAL intelligence; knowing yourself is -x-; mastering
PERSPECTIVE IS IMPORTANT IN MODERN yourself is -x-
ERA __________________7.
SELF -x- is a powerful force that
can be harnessed for personal growth and
1. Personal Growth and Well-being
development.
2. Mental Health and Therapy
3. Social Relationships
4. Technology and Social Media
5. Mental Resilience and Coping
6. Education and Parenting
7. Workplace Dynamics
8. Ethical Decision-Making
9. Mental Health Advocacy

NATHANIEL BRANDEN “ The first step towards

___________________1.
change is awareness. The second step is
acceptance.”
THE SELF IN WESTERN THOUGHT
WESTERN CONCEPTION
__________________1.
OF THE SELF It is characterized as
individualistic and independent