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Recip Recipe Name: Bread rolls

Key Ingredient: flour Equipment Needs:


e/ Card Key Skills: kneading
Strainer, chef
knife,spoon
Preparation
Time: 30 minutes
Cooking Time: 10-15 minutes
Yield:
Quantity Ingredients
300 g Bakers Flour
2g Bread Improver
2g Salt
2g Sugar
15 g Butter
10 g Yeast

Method
Preparation Steps
1. Preheat oven 180 C.
2. Set 300 g of flour into a bowl.
3. Set 10 g of yeast with hot water 190 ml and whisk.
4. Strain flour 3 times.
5. Melt 15 g of butter in oven or pan.
6. Put yeast already whisked into a bowl with water into the flour and add
butter already melted.
7. Then start kneading.
8. Put dough already mixed, with plastic on the top, on the top of hot
water(bain marie).
9. 30 minutes after, get rid of air by punching it
10. Shape it.
Cooking Steps
1. set oven temperature.
2. Put bread inside

Plating Steps
Recip Recipe Name: Mayonnaise
Key Ingredient: Equipment Needs:
e/ Card Key Skills: whisk
Preparation
Time:
Cooking Time: 10 minutes
Yield:
Quantity Ingredients
2pc Eggs yolk
5g Mustard
250 ml Olive oil
7 ml White vinegar
Salt
Pepper
sugar

Method
Preparation Steps
Mix everything together except olive oil. Then slowly pour in the oil until get the
texture.

Cooking Steps

Plating Steps
Recip Recipe Name: Tartara Sauce
Key Ingredient: mayonnaise Equipment Needs:
e/ Card Key Skills: whisk
Preparation
Time:
Cooking Time: 10 minute
Yield:
Quantity Ingredients
5 stalks Parsley
5g Capers
1 Cucumber pickle
150g mayonnaise

Method
Preparation Steps
Brunoise parsley, capers and cucumber pickle. Then mix it into the mayonnaise

Cooking Steps

Plating Steps
Recip Recipe Name: Beer Batter
Key Ingredient: beer Equipment Needs:
e/ Card Key Skills:
Preparation
Time: 10 minutes
Cooking Time:
Yield:
Quantity Ingredients
175 ml Beer
2 Egg white
150 g Flour

Method
Preparation Steps
1. Sift flour(strain 3 times)
2. Mix flour with beer and whisk till it gets white.
3. Then whisk the egg white until soft peak then mix it into the mixture of flour
and beer.

Cooking Steps

Plating Steps
Recip Chicken wings marinated in
Recipe Name:
soy sauce
e/ Card Key Ingredient: Chicken
Equipment Needs:
Chef Knife,
Key Skills:
Preparation
Time: 2 and a half hours
Cooking Time: 30 minute
Yield:
Quantity Ingredients
Chicken wings
25 ml Soy Sauce
15 g Plum sauce
5g Honey

Method
Preparation Steps
1. Prepare sauce
2. Mix soy sauce, plum sauce and honey.
3. Cut the rest of the chicken in half.
4. Peel the membrane and pull the meat down.
5. Set the chicken wings into the sauce and massage them.
6. Leave them to rest in the bowl with sauce for 2 hours.
Cooking Steps
Pan fry the chicken wings for 5 minute then put it into a 180C oven for 15minute

Plating Steps
Put the chicken wing in a plate and garnish with white sesame

Recipe Name: Battered Fish Fillet


Recip Key Ingredient: Fish fillet Equipment Needs:
Key Skills: Deep fryer
e/ Card Preparation
10 minute
Time:
Cooking Time: 30minute
Yield:

Quantity Ingredients
Beer batter
Fish fillet
Salt & pepper
flour

Method
Preparation Steps
Season the fish fillet with salt and pepper. Then message the fish with flour

Cooking Steps

Dip the fish into the beer batter. Then deep fry it

Plating Steps
Serve the fish with pommes frites and tartare sauce
Recip Recipe Name: Pommes frites
Equipment Needs:
e/ Card Key Ingredient: potatoes Chef Knife, peleer,
deep fryer
Key Skills:
Preparation
Time: 5 minutes
Cooking Time: 10 minutes
Yield:
Quantity Ingredients
240 g potatoes
salt

Method
Preparation Steps
1.wash potatoes.
2.peel them.
3.cut them into batons.
4. 50 x 10 x 10 mm.

Cooking Steps

1.set them into deep fryer 140 C for 5 minutes.


2.leave in the freezer.
3. put again in deep fryer at 180 C temperature

Plating Steps

Serve with fish fillet

Recipe Name: Crumbed Chicken Breast


Recip Key Ingredient: Chicken breast Equipment Needs:
Key Skills: Pan
e/ Card Preparation
10 minute
Time:
Cooking Time: 30 minute
Yield:

Quantity Ingredients
300 g Chicken
1 Egg
30 ml milk
Bread crumb
Flour
Salt
pepper

Method
Preparation Steps
1. Season chicken
2. Massage it with flour
3. In a bowl whisk egg and milk
4. The put chicken into bowl with egg and milk.
5. Then put in a pan with bread crumb
6.
Cooking Steps
Then put into pan with oil and cook it.

Plating Steps
Serve with tomato coulis
Recip Recipe Name: Tomato Coulis
Equipment Needs:
e/ Card Key Ingredient: Tomato Chef knife, peel
knife, blender
Key Skills:
Preparation
Time: 10 minutes
Cooking Time: 20 minutes
Yield:
Quantity Ingredients
150 g Tomato
2g chilly
1 tbsp balsamic vinegar
40 ml olive oil
salt
sugar

Method
Preparation Steps
1. Boil water with salt.
2. Chop chilly .
3. Once water is boiling, put tomatoes in it till the skin start to peel.
4. Then take them off carefully and set them into cold water.
5. Then peel them and cut them, remove white part(optional).
6. Use skin to garnish(optional)
7.
Cooking Steps

Use blender to mix tomatoes ,balsamic vinegar, chilly, olive oil, salt and sugar.

Plating Steps
Serve with crumbed chicken breast
Recip Pan-fried Sirloin Steak
Recipe Name:
[Medium Rare]
e/ Card Key Ingredient: Beef steak Equipment Needs:
Key Skills: Grill pan
Preparation
Time: 10 minute
Cooking Time: 30 minute
Yield:
Quantity Ingredients
Sirloin beef steak
Salt and pepper
Olive oil

Method
Preparation Steps
1. Heat grill pan.
2. Season the beef with salt and pepper.
3. Add olive oil in beef.

Cooking Steps

Put the steak on the grill pan and grill each side

Plating Steps

Serve with roasted beetroot with feta and garlic butter


Recip Recipe Name: Garlic Butter
Equipment Needs:
e/ Card Key Ingredient: garlic Spatula, chef knife,
whisk
Key Skills:
Preparation
Time: 5 minutes
Cooking Time:
Yield:
Quantity Ingredients
150 g Butter
10 g Garlic
2g Parsley
Half of a quarter lemon
Salt
pepper

Method
Preparation Steps
1. Clean parsley with water, dry it, chop
2. Chop garlic.
3. add garlic and parsley already chopped into the butter then add some lemon
4. then add salt and pepper.
5. Then whisk everything.

Cooking Steps

Plating Steps

Serve with sirloin steak


Recip Roasted Baby Beetroot with
Recipe Name:
Feta
e/ Card Key Ingredient: beetroot Equipment Needs:
Key Skills: Chef Knife,
Preparation
Time: 15 minutes
Cooking Time: 40 minutes
Yield: Serves 2
Quantity Ingredients
150 g beetroot
1 tbsp olive oil
salt
pepper
1 tbsp balsamic vinegar
20 g peanuts
10 g rocket
50 g feta
6 olives

Method
Preparation Steps
1. Clean beetroot.
2. Trim the top of it.
3. Remove dirty parts.
4. Meanwhile prepare salad
5. Remove seeds from the olives and then cut them
6. Cut feta in square.
7. Set peanuts in oven till the get brown golden.
8. Wash rocket.

Cooking Steps
1.mix everything together

Plating Steps
Serve with sirloin steak

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