5 A’s of reproductive

life planning
COMMON CONTRACEPTIVES
FAQ’S
BARRIER METHODS WHY IS FAMILY PLANNING IMPORTANT?

1 ASSESSMENT Family planning can significantly reduce the risk of maternal,

newborn, infant, and child illness and death by preventing a high-
risk pregnancy in women with certain health conditions or

Start by assessing your current situation, health,

CONDOM characteristics, or by preventing an unplanned pregnancy. Women
These are worn over the typically welcome pregnancy and childbirth, especially when
and future goals. Understand where you stand in penis (male condoms) or
inserted into the vagina planned.
terms of your reproductive health and what (female condoms) to prevent
sperm from reaching the
factors might influence your family planning egg.
WHAT IS THE MOST IMPORTANT PART OF FAMILY
decisions. PLANNING?
DIAPHRAGM AND
CERVICAL CAP While all aspects of family planning are important, I'd say that

2 AMBIVALENCE These are barriers that cover the cervix

and prevent sperm from entering the
uterus.
education and communication play a pivotal role. When individuals
and couples are well-informed and communicate effectively, they
are better equipped to make decisions that align with their values,
It's okay to feel unsure or ambivalent about lifestyle, and reproductive goals. It fosters a supportive environment
reproductive choices. Take the time to explore for family planning and contributes to the overall well-being of
your feelings, consider various options, and individuals, couples, and families.
discuss them with your partner or support
network.
WHAT IS THE SIGNIFICANCE OF FAMILY PLANNING?
HORMONAL METHODS
3 ACCESS RING
The significance of family planning lies in its ability to promote
health, empowerment, economic stability, education, environmental
sustainability, and overall well-being for individuals and
This is a small, flexible ring communities. It is a fundamental aspect of human rights and a key
Ensure you have access to the necessary inserted into the vagina
component of social and economic development strategies.
that releases hormones to
resources, information, and healthcare services. prevent pregnancy.
This includes regular check-ups, contraception HOW CAN FAMILY PLANNING REDUCE POVERTY?
options, and fertility treatments if needed. PILLS PATCH
These contain hormones
This is a small patch Family planning can create a positive cycle: reducing the financial
(estrogen and/or progestin) that
worn on the skin that
burden on families, improving education and health outcomes,

4
prevent ovulation and make the

ACTION
releases hormones to
cervical mucus thicker to
prevent ovulation and empowering women, and contributing to the overall development of
impede sperm movement.
communities. This, in turn, helps break the cycle of poverty and
alter the cervical mucus.

fosters sustainable economic growth

Once you've assessed, resolved any ambivalence,

and have access to resources, it's time for
action. This might involve making decisions about INTRAUTERINE DEVICES
contraception, planning for a family, or seeking
medical advice.

HORMONAL IUD
5 ADVOCACY Releases copper into the uterus,
which is toxic to sperm,
preventing fertilization.

Be your own advocate. Speak up for your REFERENCES

reproductive health needs and rights. Whether COPPER IUD https://slideplayer.com/slide/3849188/. Yosef H., (2016) North Carolina Pre-conception Health Campaigne: Young Moms connect:
it's in the doctor's office, workplace, or Reproductive Life Planning

community, advocate for the support and Releases progestin to prevent

ovulation and thicken cervical
Foley, M., & Pillitteri, A. (2010). Study guide to accompany maternal & child health nursing : care of the childbearing & childrearing family.
Wolters Kluwer/Lippincott Williams & Wilkins.
resources necessary to fulfill your reproductive mucus.
goals. Ehiri, J., & Springerlink (Online Service. (2009). Maternal and Child Health : Global Challenges, Programs, and Policies. Springer Us.

Perry, S. E., Hockenberry, M. J., Deitra Leonard Lowdermilk, Wilson, D., & Wong, D. L. (2014). Maternal child nursing care (6th ed.). Elsevier.

Pillitteri, A. (2010). Maternal & child health nursing : care of the childbearing & childrearing family. Wolters Kluwer Health/Lippincott Williams &
Wilkins.
 FINANCIAL
Guidelines:Responsible
Parenthood
STABILITY

CAREER PLANS

IMPROVING
WORK-LIFE
BALANCE

PARENTAL-
WELL BEING

PROFESSIONAL
DEVELOPMENT
You and your partner could
PLANNING TO HAVE KIDS?
create a comprehensive strategy
ROLE

THE LIVES
MODELING

WHEN? HOW MANY? HOW OFTEN? HOW CAN YOU IMPLEMENT

that aligns with your professional YOUR PLAN?

aspirations while fostering a

By consciously deciding on the desired number of children,
balanced and fulfilling family individuals and couples can better;
life. .
manage resources,
plan for education
healthcare needs,
OF
PREGNANT
LIVING SITUATION ensure a balanced
fulfilling family life

By carefully considering the living It contributes to responsible decision-making and can

situation, you can create a family
plan that prioritizes the well-being
and development of your children.
lead to a more sustainable and harmonious family life.

AND
AGE
CONSIDERATIONS
PARENTING
TEENS
it's essential to recognize that there is no one-size-fits-all
approach, and each individuals or couples may have different
considerations and priorities.
Recommended birth
spacing is at least 18
BIRTH
months prior to
SPACING
delivery and next
REPRODUCTIVE LIFE PLANNING
conception
Note: Responsible parenthood encourages thoughtful reflection on how age aligns with various
aspects of family planning, health, and overall well-being.

INCREASED RISK FOR SHORT BIRTH INTERVALS EDUCATIONAL GOALS

By considering educational goals in reproductive life planning, you can
When pregnancy occurs 6 months or less after a live birth create a roadmap that not only supports your children's academic
success but also ensures that family planning aligns with broader
there is an increased risk for:
educational and career aspirations.
Newborn Death
Maternal Death This approach
contributes to a more
Miscarriage holistic and well-
Induced abortion rounded approach to
responsible
Pre-term Birth, low birthweight and parenthood. STUDY
stillborn FIRST

OPPUS, MA. JASSEIN BSN 2-D