Week 4: CARDIOVASCULAR - ATHEROSCLEROSIS, HYPERTENSION, CORONARY ARTERY DISEASE (CAD) STRUCTURE OF BLOOD VESSELS WALLS - 3 LAYERS Inner Layer Tunica interna o Inner most layer o Endothelium o Simple squamous Some larger vessels have sub endothelium o Loose connective tissue o Basement membrane Middle Layer Tunica media o Middle layer o Circularly arranged smooth muscle o Chemical and nervous control of degree of contraction Sympathetic Nervous System o Change in diameter o Vasoconstriction o Vasodilation Tunica externa Made of collagen fibers Function o Protection o Reinforcement o Anchor to surrounding tissue c. Accessory tissues i. Nerve fibers ii. Lymphatic vessels iii. Elastic network iv. Tiny blood vessels within layer-vasa vasorum Endothelium cells o Endothelial cells play an important role in controlling vascular function. o Control transfer of molecules o Regulating blood flow and vascular resistance o Control platelet adhesion and blood clotting o Metabolism of hormones o Regulate immune and inflammatory reactions o Growth factors that influence growth of other cells types like vascular smooth muscle cells o Angiogenesis – What is this process? Angiogenesis is the growth of new blood vessels. o Control of molecules - oxygen, Na, K, Cl, Glu o Regulation of vascular resistance - signals outer muscular layers to relax - Nitrous o Oxide o Adhesion and blood clotting - endothelium should be “slick” like silicon - lets blood flow easily o Metabolism - insulin production signalling when increasing glucose levels DISORDERS OF ARTERIAL CIRCULATION o Hyperlipidemia o Atherosclerosis o Occlusions/Obstructions Lipid pathways Lipid pathways Exogenous lipid pathway o Absorption of fats from the digestive tract into the circulation Endogenous lipid pathway Transporting of fats synthesized in the liver between the liver and the peripheral tissues HYPERLIPIDEMIA o Cholesterol/triglycerides are fats (also called a lipid) that your body needs to work properly. o Cholesterol/triglycerides levels that are too high can increase your chance of getting heart disease, stroke, and other problems. o The medical term for high blood cholesterol is lipid disorder, or hyperlipidemia. LIPOPROTEINS Five types of lipoproteins Classified according to their protein content (protein weighs more than fats): o Chylomicrons o Very-low density lipoprotein (VLDL) o Intermediate-density lipoprotein (IDL) o Low-density lipoprotein (LDL) – is what contributes to the formation of atherosclerosis and hyperlipidemia. o High density lipoprotein (HDL) Lipoproteins - HDL & LDL High-density lipoprotein o “Good cholesterol” synthesized by the liver o Transports cholesterol back to the liver from the periphery Low-density lipoprotein o Called “Bad cholesterol” because main carrier of cholesterol to the peripheral blood vessels. It can then contribute to atherosclerotic lesions. LDL - Role in Atherosclerosis Pathogenesis of LDL o Too much fats = saturation of liver = too much in blood o Excess LDL binds to endothelial cells Phagocytic macrophages have receptors that bind to LDL o Macrophages will oxidize LDL o Oxidized LDL by macrophages is key component of atherosclerosis HYPERCHOLESTEREMIA o Increased levels of cholesterol in the blood o Diagnosis through blood lipid studies o Fasting serum lipoprotein levels such as; o total serum cholesterol (sum of LDL, HDL and VLDL), LDL, HDL, Triglycerides Relationship between the different lipid fractions used as indicator for risk of CAD or atherosclerosis related diseases.
Summary: Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones: Key Takeaways, Summary and Analysis