THINK positively!

Be Active
EAT heal
20 sit ups thy!
Word Search
y n s v b s w v a e i y e t s
q n o i t a n i d r o o c l t
10 push ups
What are some of Why is being physically r b u i a a v i w z k m o q r
your favourite ways to active important? e e k t t m o k h o m p q v e
keep active? s o h p r a q y m p e g x j n
p y l m d i v x t x r q y j g

20 squats i e n n i w t i z i w o q i t
r f t b v b w i t i v v d i h
This is me! a i i a k g d a o o p i q n b
t l l t r z e s q n m b t p e
i a x y n t e n d u r a n c e
10 lunges o j q n d e r b g f v t w i a
on each leg
n h o n m e s a g w r q c x n
o s t r r u a s e m n z g a q
What are some of What part of your body
b r r b g i z i o h w a b n n
your favourite ways to benefits from exercise?
keep healthy?
second wall sit
nutrition strength activity

motivation coordination heart rate

respiration endorphins endurance

ily! fitness

da
star jumps

CI SE
EXER BE happy!