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  • Friendships and Opinions of Yourself and Others

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    Tennan Josy
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    This document discusses how our attachment styles and opinions of ourselves and others can impact friendships. It provides a worksheet to help understand factors like positive and negative self-opinions and opinions of others that may influence relationships. Filling out the worksheet involves listing opinions and determining which have the biggest negative impact on relationships and how changing those to be more positive could transform interactions with others.

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    Friendships-and-Opinions-of-Yourself-and-Others

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    Friendships-and-Opinions-of-Yourself-and-Others

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    This document discusses how our attachment styles and opinions of ourselves and others can impact friendships. It provides a worksheet to help understand factors like positive and negative self-opinions and opinions of others that may influence relationships. Filling out the worksheet involves listing opinions and determining which have the biggest negative impact on relationships and how changing those to be more positive could transform interactions with others.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views2 pages

    Friendships and Opinions of Yourself and Others

    Uploaded by

    Tennan Josy
    This document discusses how our attachment styles and opinions of ourselves and others can impact friendships. It provides a worksheet to help understand factors like positive and negative self-opinions and opinions of others that may influence relationships. Filling out the worksheet involves listing opinions and determining which have the biggest negative impact on relationships and how changing those to be more positive could transform interactions with others.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    PositivePsychology.

    com

    Friendships and Opinions of Yourself and Others

    Our attachment styles, including how we see ourselves and our opinion of others, can impact how we
    face social situations, make friends, and interact with them.

    Use the following worksheet to understand the factors that impact friendships.

    List opinions of yourself that you List opinions of others that you
    believe impact your relationships believe impacts your relationships

    Positive opinions

    Negative opinions

    Which negative opinion of yourself do you think impacts your relationships most? And why?

    1
    PositivePsychology.com

    Which negative opinion of others do you think impacts your relationships most? And why?

    Finally, think about how changing these negative opinions and focusing more on the positives could
    transform your relationships.

    Dr. Jeremy Sutton

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