Our Lady of Grace Academy, Inc.

Lonoy, Roxas City | School ID: 404194

1st Quarter Assessment in MAPEH- 5

Name: _ Date: Score:

General Direction: Read and understand each direction carefully. Use only black or blue pen to answer
the following items. Use an extra sheet of paper if necessary. STRICTLY NO
ERASURES

I. MUSIC

A. CROSS WORD
Directions: Complete the crossword puzzle by identifying the symbols.

1 2
3

4 5

9
Down Across

1. 3.

4. 4.

6. 5.

7. 6

8.

9.

B. Directions: Draw the conducting patterns for the following time signature.

10. 12.

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 11. 13.

C. Directions: Identify the time signatures for the following measures. Write your answer on the space
provided.

_________14.

_________15.

II. ARTS

A. IDENTIFICATION
Directions: Identify what is being described in each statement. Choose your answer from the
box
write the letter of your answer at the space provided.

Art cartoon character medium Inkscape logo

Tool bitmap illustration image

digital art MS Paint abstract

_________________16. It is a software graphics program used to draw bitmapped images on a

computer.

_________________17. It is a symbol used to represent a brand or a company

_________________18. It is an art that does not attempt to copy the exact visual reality.

_________________ 19. It is a figure used in animated films, comic strips, and other print media.

_________________ 20. It is defined as a creative output of the mind.

_________________ 21 It refers to the materials artists use to create an art form.

_________________ 22. It is any form of art produced and using computer processing. presented

_________________ 23. It refers to any onscreen function used in a graphics program or software.

_________________ 24. It is a digital image that is made up of pixels.

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 _________________ 25. It is a computer software used for making simple logo designs

III. PHYSICAL EDUCATION

A. IDENTIFICATION
Directions: Identify what is being described in each statement. Choose your answer from the
box
write the letter of your answer at the space provided.

Test Fitness Type Time

Intensity Frequency FITT

_____________________ 26. It is used in monitoring an exercise program.

_____________________ 27. This refers to how often you exercise.

_____________________ 28. This refers to how difficult the exercise is.

_____________________ 29. It is duration of each exercise.

_____________________30. These are the different exercise that you can do under cardio or strength

training.

B. Directions: Give five (5) Cardio exercises.

31. ______________________________________
32. ______________________________________
33. ______________________________________
34. ______________________________________
35. ______________________________________

B. MODIFIED TRUE OR FALSE

Directions: Write TRUE if the statement is correct. If the statement is false, write the word/s that

make/s it corrects.

_____________________46. Frequency refers to how often you exercise

_____________________ 47. Intensity refers to how hard you exercise.

_____________________ 48. Time refers to how long you do exercise.

_____________________ 49. Type refers to the kind of exercise.

_____________________ 40. FITT is used in monitoring an exercise program

_____________________ 41. Physical fitness tests are performed after eating.

_____________________ 42. Physical fitness tests are designed to measure a person's physical
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 strength, agility, and endurance.

_____________________ 43. Agility is measured and tested during a physical fitness test.

_____________________ 44. Strength is measured and tested during a physical fitness test

_____________________ 45. Endurance is measured and tested during a physical fitness test.

IV. HEALTH
A. MULTIPLE CHOICE.
Directions: Read and answer the following items carefully. Write the letter of your answer on the

space provided before the number.

_____46. Which statement is correct about health and weight problems?

a. Obesity occurs when someone carries excess weight.

b. b. Exercise and a balanced diet will lead to obesity.
c. c Stunted growth means that someone has a normal height.
d. d. Obesity is a normal condition that everyone must experience.

_____47. Which condition refers to the accumulation of earwax in the inner part of the ear canal?

a. sinusitis b. otitis media c . swimmer's ear d. impacted cerumen

_____48. Which condition is referred to as the infection of the middle ear?

a. sinusitis b. otitis media c. swimmer's ear d. impacted cerumen

_____49. Which is NOT an example of a condition that affects the ears?

a. sinusitis b. otitis media c. swimmer's ear d. impacted cerumen

_____50. Which statement is correct about having a normal vision?

a. Being nearsighted is the same thing as having normal vision.

b Having a score of 20/20 in a Snellen test means you have a normal vision.

c. The term used to describe the condition of having a normal vision is astigmatism.

d. You have a normal vision if you cannot identify some of the colors in Vitamin

environment.

_____51. Is an essential nutrient and is needed for transporting nutrients to the different parts of

the body.

a. proper hygiene b. carbohydrates c. fats d. water

_____52. It is nutrient that provide the body with energy.

a. protein b. carbohydrates c. fats d. water

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 _____53. It is nutrient which serves as the body’s main source of energy.

a. protein b. carbohydrates c. fats d. water

_____54. It is nutrient which needed for growth and for the repair of body cells.

a. protein b. carbohydrates c. fats d. water

_____55. It is a way to a healthy life; it’s helps you to minimize the risk of infection.

a. proper hygiene b. carbohydrates c. fats d. water

_____56. Which tool is used for vision examination?

a. tuning fork b. stethoscope c. Snellen chart d. scoliometer

_____57. Which of the following is true about testicular exam?

a. It is done by women to detect lumps on their breasts.

b. It is used by women to inspect the appearance and feel any lumps on their testicles.

c. It is performed by men to detect lumps on their breasts.

d. It is done by men to inspect the appearance and feel any lumps on their testicles.

_____58. Which tool is used to measure and estimate the rotation of the spinal curve?

a. tuning fork b. stethoscope c. Snellen chart d. scoliometer

_____59. Which of the following is TRUE?

a. You do not need to consult a doctor after detecting a lump in your breast.

b. Ophthalmoscope is used for an ear examination.

c. Nurses can perform accurate appraisal procedures.

d. You do not need a health appraisal if you are not feeling sick.

_____60. Which is the following being not a reliable source of a health information.

a. fraudulent doctors b. medical doctor c. nurse d. dentist

“I never said it would be easy, I only said it would be worth it.”

– Mae West

Prepared by:

MS. JIMA F. SANDENGAN, LPT

Subject Teacher

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Approved by:

SR. MARY GUADALUPE R. GAJE, OP

Principal

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