1.

The Semenggoh Wildlife Centre

Just 20 kilometers south of Kuching, there is a natural habitat that acts as a home to Orangutans. The
Semenggoh Wildlife Centre of Semenggoh Nature Reserve is by far the biggest Orangutan Rehabilitation
Centre in Sarawak. Back in 1975, it was established as a sanctuary for Orangutans who are injured,
orphaned, or being kept captive as illegal pets. Currently, the center serves as a habitat for the
Orangutans and also a place for visitors to learn about the endangered rare species. This wildlife center
has a thriving population of healthy adolescent and young adult semi-wild Orangutans.

Besides orangutans, Semenggoh Nature Reserve is also a habitat for rare flora and fauna including the
giant squirrel, pigmy squirrel, gibbons, and splendid variety of birds. The howling of gibbons, the
chirping of birds, and the chattering of Orangutans make the nature reserve an ideal place for nature
lovers.

2. Bako national park.

Bako national park is located in Kuching Division, Sarawak, Malaysia.

The park can only be reached by a 20-minute boat ride from the village of Kampung Bako. It is often
visited as a day trip from Kuching, accommodations are also available like campground and forestry
service bungalows.

Bako is one of the smallest national parks in Sarawak. However, it features multiple biomes (including
rainforest), abundant wildlife, jungle streams and waterfalls, secluded beaches, and trekking trails. A
network of 16 marked walking trails of different lengths allows visitors access. In addition, various
beaches are accessible by boat from Kampung Bako or Teluk Assam, as well as a geologically interesting
sea stack rock formation. The range of attractions and activities in a compact area have made Bako one
of the most popular parks in Sarawak.

3. Niah National Park

Niah National Park, located within Miri Division, Sarawak, is the site of the Niah Caves limestone cave
and archeological site. Known for the site where the oldest human remains were discovered in
Southeast Asia, Niah National Park has lots to offer to both its day and overnight visitors. The park itself
has multiple caves with impressive and archeological sites.

The surrounding area has a dense primary rain forest which is home to many species of plants and
wildlife.

4.Batang Ai National Park

Batang Ai National Park located in Sri Aman Division, Sarawak, Malaysia. It is located in Lubok Antu,
some 250 kilometers east of Kuching. The national park is surrounded by an artificial lake, built for the
Batang Ai hydroelectric scheme. The lake of about 24 sq km is well maintained and is penetrated by the
rivers of the river Ai. Although the park lacks a little in terms of facilities. Many locals and foreign tourists
come here to experience the extensive tropical rainforest that is home to many rare and protected
animals. You may spot orangutans, gibbons, and hornbills easily at the park, also rare species you
wouldn’t see elsewhere.
VALUE

1. CONCLUSION.

Part of opening ourselves to multi-culture is making new friends. We can meet people from different
backgrounds with different perspectives. Plus, we can also learn valuable stories and lessons from
each other. What makes it more interesting is that we can appreciate our own culture from a different
perspective. It is truly one of the life-changing experiences. If you are open to multicultural
experiences, you can have more abilities to solve problems in multiple ways. Plus, you can also
increase your awareness of your social connections and associations. Furthermore, exposure to multi-
culture also leads to enhanced creativity and memorable experiences. We can have the chance to try
new food, learn new traditions, take a trip to historical places that are out of our comfort zone. If you
are open to multi-culture, you can experience a whole new world!

2. Nature doesn’t hurry

But everything is accomplished. When you spend time in the forest, the desert, or near the sea, you
notice that nature doesn’t seem to be in that much of a hurry. The squirrels move at their pace. The
birds fly as fast as they feel. Plants are just there doing what plants do.

None of it is rushed. Yet so often we rush ourselves like maniacs. Take a deep breath. Don’t hurry. Be
steady.

3. Presence & Awareness

Nature is possibly the world’s best teacher of how to be truly present & have awareness in daily life.
All you have to do is sit quietly & observe your surroundings.

Many modern people lead lives that are almost entirely driven by a lack of presence & awareness.
They get stuck in a loop of painful memories from the past or worrying and planning for the future.

4. Stillness & Meditation

One of the simplest things to do outside is to be still & meditate. This is why many people report that
simply being in nature is as effective or even more effective than sitting in quiet meditation indoors.

5.Gratitude & Appreciation

Nature teaches us how to be grateful and appreciate the positive things in life. You’ll notice that
simply taking time to appreciate the natural wor it reminds you of all the things we have to be
grateful for in life.

6. Spiritual Connection

It’s very common for people to report that nature improves their sense of spiritual connection.Here
I’m not talking about any specific religious beliefs you might have, but rather a simple awareness and
appreciation for the great mystery behind life. I’ve known people in many different religions from
Christians & Buddhists to folks who are completely non-religious. They all say that nature has
deepened their sense of connection with the spiritual side of life. The more you look at nature and
connect with the outdoors, the more you sense there must be some kind of intelligent order and truth
behind it all.

Judith : Good evening to our lecture, Madam Phylliscia, ladies & gentlemen. I'd like to introduce
myself, my name is Judith Anak Ajat, my matrix's number is 05DEE21F1006. Before we start our
presenting, i let my teammate introduce themselves.

Introduce : Hi guyysss my name is Nur Mazarina Binti Rozaini my matrix number is 05dee21f1043 (no
matrix), Assikin (no matrix)

Judith : The topic of our presentation today is about Culture & Tradition. The title is The Culture &
Heritage in Sarawak.

Maza / Sikin : In this presentation, we will be focusing on 3 values that we have learned from the
issues. They are personal value, spiritual value and social-cultural value. They are personal value for
festival in sarawak, spiritual value for nature reserves and social-cultural value for food of state in
Sarawak.

MAZA:THE NATURE RESERVE AT SRAWAK.SO THERE ARE FEW NATURE RESERVE AT SARAWAK .SO THE
FIRST ONE IS The Semenggoh Wildlife Centre .THE SECOND IS 2. Bako national park. 3. Niah National
Park 4.Batang Ai National Park

Judith : 1st, 2nd, 3rd personal value. I will pass the next value to mazarina.

Mazarina: thank you Judith.so guys now my turn to tell you what the spiritual value that I have
learned in this issue

first spiritual value that I have learned is Presence & Awareness

Nature is possibly the world’s best teacher of how to be truly present & have awareness in daily life.
All you have to do is sit quietly & observe your surroundings.

Many modern people lead lives that are almost entirely driven by a lack of presence & awareness.
They get stuck in a loop of painful memories from the past or worrying and planning for the future.

Second spiritual value is Stillness & Meditation

One of the simplest things to do outside is to be still & meditate. This is why many people report that
simply being in nature is as effective or even more effective than sitting in quiet meditation indoors.

And third spiritual value is Gratitude & Appreciation

.Nature teaches us how to be grateful and appreciate the positive things in life. You’ll notice that
simply taking time to appreciate the natural wor it reminds you of all the things we have to be
grateful for in life. So next value I will pass to assikin.

Assikin : 1st, 2nd, 3rd social-cultural value.

Mazarina : This short presentation has shown us -Nothing brings people together as festivals do. It is
to create unforgettable experiences and to diversify the regional cultural scene by creating festive
events throughout the year. The festival may contribute to the development of a culture of inclusion
and sharing in our community. Nature teaches us how to be grateful and appreciate the positive
things in life. You’ll notice that simply taking time to appreciate the natural wor it reminds you of all
the things we have to be grateful for in life. It also shown us traditional foods are foods and dishes
that are passed on through generations or which have been consumed for many generations and may
have a historic precedent in a national dish, regional cuisine or local cuisine.Each ethnic group has its
own special dish with different styles of preparing, cooking, and eating food.

( expect audiences to understand)

Assikin : In conclusion, (opinion / advice / suggestion regarding the topic@title)