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In art, expressive refers to the abstract exploration of Focus on the Creative Process:

color, shape, and pattern. The audience is captivated by


Expressive arts therapy emphasizes the creative process
the artistic style's emotion and interest. Rather than
itself, rather than just the end result.
having a clear subject matter, patterns and colors just
seem to come to them. It integrates multiple techniques and materials, allowing
individuals to better understand their emotions,
Ex.
memories, and experiences.
Drawing
Benefits and Effectiveness:
Sculpting
Expressive arts therapy has been shown to be effective
Painting for various mental health conditions, including anxiety,
depression, and PTSD.
Photography
It provides a unique way for people to express
Collage
themselves and gain insights into their inner world.
The term "representational art" describes an artwork
Remember that expressive arts therapy is not limited to
that clearly depicts real objects. The artist represents
a single approach; it combines various modalities to
something that is real, and the audience can easily
create a holistic healing experience
recognize the objects or figures in the artwork.
Representational art, also known as figurative art,
Ex.
refers to paintings, sculptures, and other art forms that
Portraits clearly depict real objects. These artworks portray
something that physically exists, such as landscapes, still
Traditional landscapes lifes, or portraits. When you encounter a
Paintings of everyday scenes representational artwork, it is instantly recognizable
because it closely resembles the subject matter it
Historical paintings represents.
Figurative statue Characteristics of Representational Art:
Expressive arts therapy is a multimodal approach that Representational art depicts real situations and is
integrates various creative forms to promote personal inspired by real objects, people, or scenes.
growth and emotional healing. In this type of therapy,
individuals work with trained therapists to explore their It aims to capture the essence of the physical world and
reactions and emotions through different expressive art create recognizable images.
forms. Here are some key points about expressive arts Importance of Representational Art:
therapy:
Artistic Merit: Representational art serves as a guideline
Types of Expressive Arts Used: for artistic merit, allowing viewers to appreciate the skill
Art Therapy: Utilizes visual arts like drawing, painting, and technique involved.
and sculpting to process emotions and experiences. Basis for All Visual Art: It forms the foundation for many
Dance Therapy: Involves physical movement and dance other art genres and techniques.
to cope with mental health symptoms. Accessibility: Representational art makes art more
Music Therapy: Uses listening to or creating music to accessible to the public because of its familiarity and
improve mood and reduce anxiety. relatability.

Writing Therapy: Explores thoughts and emotions


through writing, such as journaling or creating poems
and stories.

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