Writing coursework can be quite the challenge, especially when it comes to something as specific as

PE coursework for GCSE PEP. It involves not just showcasing your knowledge but also
demonstrating practical application and analysis. Sometimes, the pressure and the intricacies of the
topic can make it overwhelming.

If you find yourself struggling, seeking help is a smart move. Online platforms like ⇒
HelpWriting.net ⇔ can offer assistance tailored to your needs. They provide a support system that
understands the nuances of coursework, ensuring that you get a well-structured and insightful piece
without the hassle.

Remember, seeking help doesn't mean you're incapable; it means you're being proactive about your
education. So, if you're knee-deep in PE coursework and feeling a bit lost, give ⇒ HelpWriting.net
⇔ a shot! They might just be the helping hand you need.
Many activities need both cardiovascular and muscular endurance and football is one of them. Dec
2016 in Physical Education (GCSE) are required to produce a Personal Exercise Plan The following
is an example of a 4 week training cycle. But having been working on sit ups I can now do around
twenty five to thirty in one minute. My main target of this programme is to improve my level of
fitness, agility, flexibility, muscular strength and my power, all of these will help me when I play
football. The unpredictable nature of the game means that energy demands are sometimes extremely
high and sometimes fairly low; it has been said that the work rate of a midfield player at professional
level is similar to that of a good marathon runner. PEP Personal Information Name: Age: Height:
Weight: School: Sports played: Specialist subject: GCSE PE; Identified Sports Activity: Level
played at: Identified. The amount of laps you do, distance covered and period of time will give you
an estimation of your fitness. Many other resources and bundles available at: Tes paid licence How
can I reuse this. The fact that the game involves acceleration and deceleration, changes in direction,
angled runs and running backwards means that there is an increased energy cost of the exercise. The
most common mistake made by beginners is to use the toe. I must consider my equipment when
planning my circuit. Feb 2015 PE Coursework - Football Performer Role, Jon Curran - Duration:
3:01 Jon Curran 2,226 views 3:01 GCSE PE - Basic Information (edexcel). Nov 2011 Edexcel ?
GCSE Physical Education Dubai British School 2011-2012 Writing a Personal Exercise
ProgrammeBefore we start exercising or. Dec 2012 GCSE P E PEP GCSE Physical Education Sport
amp Coaching Marked by Teachers For my PE coursework this year I have taken part in a. This
means I have to alternate between muscle groups. New spec 2016 onwards edexcel gcse personal
exercise. Throughout the six weeks I performed the programme I completed all 6 of the circuit
sessions with full recorded results. This is a problem in itself: exercising in a tent isn’t easy. Jewellery
is not aloud during any physical activity because of safety. Dec 2016 in Physical Education (GCSE)
are required to produce a Personal Exercise Plan The following is an example of a 4 week training
cycle. There are many changes to how the new PE GCSE PEP must be recorded and evaluated but
this guide will break the coursework down for pupils and give them a good understanding of the
project. A secondary school revision resource for GCSE PE looking at the principles of sports
training and the best methods for improving fitness. Dec 2012 Gcse pe pep coursework sludgeport
web fc com To write a college essay Writing service for you Gcse pe pep coursework example
sample. A secondary school revision resource for GCSE PE looking at the principles of sports
training and the best methods for improving fitness. In fact my training rate goes from 7-8 hours to
about 4 hours per week. I also did this test with press ups, before the programme I got 15 press ups.
The instep, the part of the foot where the laces are, provides both power and control. Jul 2016
Information about the Edexcel GCSE in Physical Education (2009) for students and teachers,
including the specification, key documents and. Every week we performed a different test except for
in the last week when we repeated the multi-stage fitness test to see if our fitness had improved.
Write a review Update existing review Submit review Cancel It's good to leave some feedback.
This is the ability of muscles to maintain and repeat contractions without getting tired. School: Sports
played: Specialist subject: GCSE PE; Identified Sports Activity: Level played ?The development of a
personal exercise programme is central to the NB Relate each of these FITT principles to your own
sport, give examples. Your performance I have completed a perfect example and you can see it here
GCSE PEP Page 4: Components of health related exercise Components of. This test consisted of
running round the school on different terrain, the different terrains were concrete, tarmac, grass and
up steps. I set out on my usual warm up and did all the necessary stretches and mobility exercises. In
this test the pace at which we was moving differed every 30 seconds, because for 30 seconds you
walk then 30 seconds sprinting and then 30 seconds jogging and we had to continue this for a 15
minute session. Strength is an asset in football because as a defender it will help me to make a
stronger challenge on the ground and for a header. It took me 7 minutes to recover from this
exercise; my resting heart rate was 64 beats per minute and my heart rate at the end of the activity
was 140 beats per minute. Sit ups are in my circuit to help improve my stomach muscles and stamina
so in a game I can play to my full potential for longer without getting tired. My heart rate taken after
the test was 118 beats per minute. This way the right muscles get the right amount of work needed to
improve. My heart rate which was taken straight after the test was 120 beats per minute. I feel that I
was working to my full potential because after every session I felt quite tired n I felt I was improving
as well. New spec 2016 onwards edexcel gcse personal exercise. My heart rate that was taken after
the test was 126 beats per minute. This is to make sure I will improve my fitness and not just
concentrate on my skills because they are both very important to me. Review 2 Select overall rating
(no rating) Your rating is required to reflect your happiness. I did the circuit three times only allowing
a 5 minute rest after each session then I was straight back into the session. It has a contents page,
with important info, grade boundaries, how to structure part 1, part 2, part 3, student exemplars (4
marks, 1 marks and 18 marks) and some essential sheets, like candidate authentication form, and
training form and a PARQ form. Nov 2011 Edexcel ? GCSE Physical Education Dubai British
School 2011-2012 Writing a Personal Exercise ProgrammeBefore we start exercising or. Feb 2015 PE
Coursework - Football Performer Role, Jon Curran - Duration: 3:01 Jon Curran 2,226 views 3:01
GCSE PE - Basic Information (edexcel). You can never separate these areas as they are
interdependent to get oxygen into the body, distribute it and get carbon dioxide out. As well as this I
set up exercises like sit ups and press ups to improve my body composition. New spec 2016 onwards
edexcel gcse personal exercise. During this we ran 3km round the running track and timed it to see
how long it took us. As a footballer I needed to build my upper body strength and my stamina.
Empty reply does not make any sense for the end user Submit reply Cancel Report this resource to
let us know if it violates our terms and conditions. But having been working on sit ups I can now do
around twenty five to thirty in one minute. New spec 2016 onwards edexcel gcse personal exercise.
New spec 2016 onwards edexcel gcse personal exercise.
Reviews Select overall rating (no rating) Your rating is required to reflect your happiness. Therefore,
even though they have the same goals they may not reach them by the same means. I feel how ever
that I didn’t push myself hard enough and could have done longer on each station or even done
another circuit in order to improve my fitness. Dec 2016 UK Students undertaking advanced studies
in Physical Education (GCSE) are required to produce a Personal Exercise Plan. Apr 2016 A blank
PEP (Which can be modified and added too) combined with a PEP work booklet which provides
Work and research are then transferred into the blank PEP as coursework EDEXCEL GCSE PE 2009
onwards EVERY EXAM QUESTION EVER SMART plan example to use to aid learning. But to
certify this next time I would repeat more than one test just so I can see if I improve in every test we
done. New spec 2016 onwards edexcel gcse personal exercise. Also it was going to benefit the
performance level at which I play football in a good way and that’s what motivated me. A secondary
school revision resource for GCSE PE looking at the principles of sports training and the best
methods for improving fitness. PEP Personal Information Name: Age: Height: Weight: School:
Sports played: Specialist subject: GCSE PE; Identified Sports Activity: Level played at: Identified.
School: Sports played: Specialist subject: GCSE PE; Identified Sports Activity: Level played ?The
development of a personal exercise programme is central to the NB Relate each of these FITT
principles to your own sport, give examples. Nov 2011 Edexcel ? GCSE Physical Education Dubai
British School 2011-2012 Writing a Personal Exercise ProgrammeBefore we start exercising or. P.E.
GCSE Short Course-Coursework: Training Programme. This takes: flexibility, cardio-vascular
fitness, and muscular endurance. Write a review Update existing review Submit review Cancel It's
good to leave some feedback. Dec 2016 UK Students undertaking advanced studies in Physical
Education (GCSE) are required to produce a Personal Exercise Plan. Our customer service team will
review your report and will be in touch. ?2.00 2.00 1 review BUY NOW Save for later ?2.00 2.00 1
review BUY NOW Save for later Last updated 13 October 2018 Share this Share through email
Share through twitter Share through linkedin Share through facebook Share through pinterest
beckylou411 1.33 3 reviews Not the right resource. Feb 2015 9:30 PE Coursework - Football
Performer Role, Jon Curran - Duration: 3:01 Jon Curran 2,226 views 3:01 AOP Podcast (Edexcel)
GCSE PE. The table below shows that it took me 7 minutes to recover after the test. I can’t really
determine if I am much fitter because I am only shown in one test. School: Sports played: Specialist
subject: GCSE PE; Identified Sports Activity: Level played ?The development of a personal exercise
programme is central to the NB Relate each of these FITT principles to your own sport, give
examples. Jul 2016 Information about the Edexcel GCSE in Physical Education (2009) for students
and teachers, including the specification, key documents and. A secondary school revision resource
for GCSE PE looking at the principles of sports training and the best methods for improving fitness.
You can never separate these areas as they are interdependent to get oxygen into the body, distribute
it and get carbon dioxide out. In the multi-stage fitness test I reached level 13.3 which I am pleased
with because at the start of the programme I only reached 11.3, so this shows a major improvement.
Jul 2016 Information about the Edexcel GCSE in Physical Education (2009) for students and
teachers, including the specification, key documents and. Dec 2016 in Physical Education (GCSE)
are required to produce a Personal Exercise Plan The following is an example of a 4 week training
cycle. Feb 2015 9:30 PE Coursework - Football Performer Role, Jon Curran - Duration: 3:01 Jon
Curran 2,226 views 3:01 AOP Podcast (Edexcel) GCSE PE. Feb 2015 PE Coursework - Football
Performer Role, Jon Curran - Duration: 3:01 Jon Curran 2,226 views 3:01 GCSE PE - Basic
Information (edexcel). The long ball tactic can be highly effective if your team has tall players with
strong heading ability, or fast forwards, who can run behind the defence, but there is a high risk of
giving the ball away.