The document outlines a 3 week training plan. Week 1 focuses on passing drills, with players in lines passing balls down the line. Week 2 covers defense with players tackling targets after a whistle. Week 3 is a 2 versus 1 attacking drill, with lines of 2 attackers versus 1 defender around beacons, trying to score on opposite ends.
The document outlines a 3 week training plan. Week 1 focuses on passing drills, with players in lines passing balls down the line. Week 2 covers defense with players tackling targets after a whistle. Week 3 is a 2 versus 1 attacking drill, with lines of 2 attackers versus 1 defender around beacons, trying to score on opposite ends.
The document outlines a 3 week training plan. Week 1 focuses on passing drills, with players in lines passing balls down the line. Week 2 covers defense with players tackling targets after a whistle. Week 3 is a 2 versus 1 attacking drill, with lines of 2 attackers versus 1 defender around beacons, trying to score on opposite ends.
Ball starts at the left hand side Player starts running forward and passes the ball to the right to the next teammate After the pass is complete the players falls back into the line
Week 2: defense
Players line up behind the cones ( )
Players wait in a line until whistle is blown Once the whistle is blown, players will run up in a line and tackle the target Once done, players will rotate back into the line Week 3: Attacking (2v1)
Players will line up into 2 lines
One line will be attacking (2 players at a time) One line will be defending ( 1 player at a time) Players will start by running around their beacon ( ) and then using the space given to attack and defend Attackers goal is to score on the opposite end Defenders goal is to stop attackers from scoring One the play is finished players will fall back in line.