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Land for agriculture has greatly diminished due to increasing population, degradation of
natural resources, land-use conversion, and changes and discontinuity of the development
programs in agriculture among other reasons that threaten food security and self-
sufficiency. Under such difficult circumstances, farmers need approaches that will sustain
yield of their farms. These approaches should use materials that are readily available in
their farms and will not imperil the present condition of agricultural lands. Sustainability,
to some, is a matter of perception. However, certain actual approaches or practices
point to their productivity in the long run. One of these approaches is bio-intensive
gardening (BIG).
“How can we sustainably increase food production and address the nutritional needs of
the people while benefitting the farmers, the economy and the environment?”
Bio-intensive agriculture is an organic agricultural system that focuses on achieving
maximum yields from a minimum area of land, while simultaneously increasing
biodiversity and sustaining the fertility of the soil (Ecology Action, 2010). It is a form of
farming in which a small land area is intensively cultivated using available farm resources
to enhance and maintain the soil’s productivity.
It focuses a lot on the quality of the soil as it loosen up the soil at least twice as
deep as normal gardening preparations./ This lets plants’ roots to penetrate through
the soil deeper and get more nutrients and water from deep underground. Another
important aspect of bio-intensive soil building is compost to replenish the nutrients
into the soil after plants have taken them out of the soil. You will put compost,
usually animal waste (cow/carabao/pig dung), fresh leaves of kakawate (Gliricidia
sepium ) dry leaves and straw, kitchen scraps (vegetable peelings) and clippings from
the yard, back into the soil by mixing it into the ground really deep. It will allow
BETTER YIELD of crops because the soil is nutrient rich. BIG is more space saving and
uses the land more efficiently
(https://www.gardeningknowhow.com/special/organic/biointensive-planting-method.html ). In
general, BIG promotes United Nation’s sustainable development goals (SDGs),
agrobiodiversity, and organic agriculture.
BIG differs from conventional gardening systems due to its emphasis on:
• Deep bed preparation - allows for water conservation (better infiltration),
compost within the bed allows for better absorption and storage of water–
well established bed and cropping system can reduce water use by 66%
(Ecology Action 2010)
• Nutrient recycling - maximize the use of plant and animal residues and wastes –
building-up of organic matter (OM), self-reliance on production input,
• Building up of soil’s biological base or OM – food of soil microorganisms,
improving soil structure – good habitat for different microbes, different crops –
different exudates – diverse microbes rather than being bias to a particular one
(minimize dominance but rather go for balance)
• Diversified cropping - relate to pest mgt, nutrient mgt, biodiversity and plant
genetic conservation, improved nutrition – quality of produce, diverse income
generation, vegetable is available year-round. Diverse gardens ensure diversity in
diets.
• Balanced and integrated ecosystem – ecologically sound; labor-intensive than
capital intensive
• Use of indigenous cultivars or locally adapted varieties
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Bed preparations
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Table 2. 1. Activities and Principle behind in starting a Bio-intensive Garden: Crop Planning
Practice/Activity Principle
Crop rotation (leaf, root, legume, fruit- Regenerate soil and break pest cycle
bearing vegetables)
Intensive planting
The continuous extensive urbanization nationwide given rise to many urban problems such as
slums, garbage, malnutrition, social alienation, poverty and food insecurity. Thus, sespite the
mini-scaled version of BIG, a lot of Filipinos still cannot afford to have a BIG due to the limited
space in their homestead. This is especially relevant during this time of pandemic when we are
confronted with an exorbitant costs of food especially vegetables and limited movement of
people, there has been a renewed interest on enhancing and building local food systems.
High costs of vegetables are due to the high production inputs in terms of fertilizers and other
agro-chemicals, labor and transportation. The organic vegetables are even more expensive
due to the increased labor inputs needed and the lower yields usually obtained. Thus, having
your own edible garden in the home as promoted the Plant Plant Plant Program by the
Department of Agriculture to ensure survival, food adequacy and diversity at the home
level by home gardens.
HOME/CONTAINER GARDENING
It is a downscaled version of BIG or a micro model of farming where a family unit or household
is producing fruits and vegetables in special containers for personal consumption to help
improve the income, health and well-being of its family members. This is best suited for most
households in the urban areas with a very limited space. Literature showed that home
gardens are a part of the agriculture and food production systems in many developing
countries and are widely used remedy to alleviate hunger and malnutrition in the face
of global crisis like the current pandemic (Galhena et al., 2013).
Niñez (1987) defined home gardening as: 'The household garden is a small-scale
production system supplying plant and animal consumption and utilitarian items either
not obtainable, affordable, or readily available through retail markets, field cultivation,
hunting, gathering, fishing, and wage earning. Household gardens tend to be located
close to dwelling for security, convenience, and special care. They occupy land marginal
to field production and labor marginal to major household economic activities. Featuring
ecologically adapted and complementary species, household gardens are marked by low
capital input and simple technology.'
In the absence of plots, the most feasible substitutes are: container gardening, square
foot gardening and/or hydroponics.
Table 2.3. Key Characteristics of a Typical Home Garden according to Source: Niñez
1987
Characteristic General practice
Species density High
Species type Staples, vegetables, fruits, medicinal plants
Production objective Home consumption
Labor source Family (women, elderly, children)
Labor requirements Part-time
3. Windowsill micro garden where our very own colleague Prof. Bong Salazar
had green pak choi, rocket plant, thyme and sweet basil.
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1. Location
Any location will do as long as it has access to a minimum of 6 hours of sunlight each
day. It can be either morning or afternoon sun. As long as the total sunlight received
is a minimum of six hours of direct sunlight daily, plants will grow healthy.
2. What to plant
After having decided on the garden location, the next step is to decide on what to
plant. In determining the type and kind vegetables and fruits to plant, we should take
the number, respective ages and the nutritional needs of family members as our basis
for decision making. Vegetables as a group constitute an important component in
human diet. However, vegetable consumption in developing countries is often much
less than the minimum intake of 200 g of vegetables recommended by FAO for a
sufficient micronutrient and vitamin supply. Surveys show that the average daily
consumption of vegetables in the Philippines reaches only 100 g. The following
information can be a basis for decision making on what kind of vegetables to plant:
Table 2.2. Examples of vegetables that can be planted in your home garden /BIG
High in Carbohydrates Tuber- Kamote;
The higher the water content of a vegetable, the lower Kamoteng-kahoy/Balinghoy;Taro
is the calorie content. Roots, tubers and seeds of Seeds-Tapilan (rice bean),
plants have a higher starch and sugar content and less Patani (lima bean )
water than the other parts and, hence, provide more Pods- Bataw (hyacinth bean)
calories per unit weight.
High in Protein Seeds – Kadyos; Malunggay;
Vegetables are generally poor sources of protein, Sigarilyas/kalamismis; Sitaw;
except legumes. Many legume seeds (“beans”) Tapilan, Munggo
contain 20 to 40 % protein. On a dry weight basis may Pods - Bataw
of the leafy vegetable contain as much protein as bean.
However, the moisture content is 80 to 90 % in leaves
against 10 % in beans. For example, kangkong contains
1.4 % protein on a fresh weight basis and 20 % protein
on a dry weight basis. When eaten regularly in
adequate quantities, leafy vegetables can substantially
contribute to protein nutrition.
High in Vitamin C Leaves – Alugbati, Pechay,
Vegetables are excellent sources of Vitamins A, C, and Malunggay
B complex (which includes Vitamins B1, B2, B6, B12, Fruits and leaves - Ampalaya
niacin, panthothenic acid, biotin and folic acid). Scurvy
is a disease of the gums characterized by sponginess
and bleeding caused by lack of Vitamin C. A single
serving of vegetables (91 g) daily, even if badly cooked,
will usually provide at least 10 mg of ascorbic acid, an
amount known to prevent scurvy. Vitamin C also
increases the resistance of the body to clods, coughs
and other respiratory diseases. A six-fold increase in
iron absorption has been observed with the addition of
70 mg ascorbic acid in a corn meal.
• Isoflavones
The emerging benefits of soya. Isoflavones, found in soya beans, garbanzo beans, chick peas,
and liquorice have effects somewhat similar to those of the female hormone estrogen and
may help protect against heart disease and possibly breast cancer. In Eastern cultures, soya is
considered both a nutritious food and medicinal agent. In China, the word for soya bean, "ta
tou," means "a great bean," and according to ancient folklore it helps fight heart disease.
Recent research has shown that diets rich in soya help to reduce blood levels of LDL ("bad")
cholesterol - by an estimated 12 to 15 percent (Taku et al., 2007). The isoflavones in soya are
converted in the gut to phytoestrogens ("plant estrogens") that may help reduce LDL blood
cholesterol.
• Sulfur compounds
Garlic is a popular seasoning, that has also long been promoted as a medicinal agent. Garlic
and other allium vegetables - onions, chives, leeks and scallions - contain allylic sulfides,
thought to stimulate enzymes that inhibit bacterial growth.
• Saponins
These are carbohydrate molecules abundant in plant foods such as spinach, potatoes,
tomatoes and oats are thought to suppress the growth of cancers and benefit the heart.
• Lycopene
Lycopene is an antioxidant nutrient found in large amounts in tomatoes, and carrots that may
give substantial protective benefits to human health.
3. Planting Media
One of the keys to "container gardening" success is the planting medium. Container gardening
requires a specific soil mixture to be used. Ordinary garden soil on its own may not be sufficient
if it lacks the properties necessary for healthy plant growth. First and most important, the
growing medium must be porous in order to allow good aeration of the plant roots. A porous
structure will also allow a good drainage, which will minimize the risk of waterlogging and
subsequent rottening of plant roots.
A. Soil-Media
The ideal soil mixture is dark brown in color and looking much like chocolate cookie crumbs.
The ideal growing medium is a mixture of 3 part loam soil, 1 part compost or composted
manure and 1 part rice hull or coconut coir dust or washed river sand. Clayey soil requires 3
parts clay soil to 2 parts of compost to 1 part rice hull (or its substitute).
https://gardentabs.com/wp-content/uploads/2018/10/vertical-herb-garden-1024x681.jpg
A living example of Urban Garden Set-up for a Food and Nutrition Secure Future can
be found at the Sky Garden of Southeast Asian Regional Center for Graduate Study
and Research in Agriculture (SEARCA) headed by our very own Professor Glenn B.
Gregorio, PhD. SEARCA also actively promotes Urban gardening and agriculture in
general specially to the youth.
B. Soil-less media
Simple Nutrient Addition Program (SNAP) from the Institute of Plant Breeding-UPLB.
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ii. Integrated system of aquaculture and hydroponics whereby the fish excretions
serves as the “food” for the plants in the system.
4. Containers
The design of the containers to choose and use is a manifestation of the design goals set by
the grower depending on his/her bias as well as on the availability of these materials. If the
goal is to showcase the containers, glazed ceramic pots, porcelain pots, plastic pots in all
shape and sizes may be used. With a little talent, indigenous materials available in the locality
may be converted into beautifully looking containers such as cut bamboo poles or coconut
husks etc. The grower’s imagination is setting the limits. If the goal is sustainability, recycling
and finding long-term use of objects that are normally thrown into the garbage, then old tires,
sacks, tin cans, plastic containers for mineral water, oil, milk, catsup, and etc can be used.
Each crop has their own recommended management practices, from soil sterilization, sowing
and transplanting techniques that should be followed. These are available from different
government, non-government and private organizations. Some examples are given in the
supplementary materials.
During rainy season the plants receive enough water from the rain, thus the need to water the
containers is significantly less to none at all. But during the drier months, watering should be
done, preferably between 7 to 8 o' clock in the morning. If the weather is not too hot, one
watering in the morning is enough for the plants to grow healthily. If it is very hot during the
dry season in the country and the plant demand is high, an additional watering should be done
around 4- 6 o’clock in the afternoon.
Cultivating or regularly turning the soil at a depth of 2 to 3 inches below the surface of the
potting medium will encourage maximum air flow around the roots, which encourages bigger
and healthier root growth and subsequently better water and nutrient uptake. Weeding
allows the plants to benefit from the nutrients and water that is provided by the medium
without having to compete with other unwanted plants. It has to be considered that weeds
being native to the environment, usually grow bigger and faster, than cultivated crops.
For fertilizing, the containers may be top dressed with well-composted manure or compost
every two weeks. Alternatively, rice washings and water used to rinse meat and fish may be
used. Instead of throwing them, those can be collected and used to water your plants. You
may also use other forms of fertilizers (such as complete 14-14-14) as the need arises and if
extra money is available.
Increasing the biodiversity of the container garden is already a way of preventing the
occurrence of pests and diseases. This may be done by growing vegetables from different
botanical families including herbals which may act as repellants to certain pests like basil,
oregano and marigold. In case of an occurrence of infestations, record and apply appropriate
biological, physical, mechanical, and - in severe cases - chemical control measures may be used
but in home gardening this is not encouraged.
LEARNING ACTIVITIES
Class activity
The students will establish a BIG plot for root and fruiting vegetables and a container for leafy
and leguminous vegetables that will involve integrated activities for most of the exercises
in the course.
STEPS IN ESTABLISHING THE CONTAINER GARDEN FOR THE LEAFY AND FRUITING
VEGETABLES
Container Gardening
1. Prepare all the materials needed:
✔ Soil
✔ 8 Black Seedling bags (4 pots each
for each vegetable type)
✔ Planting materials (seeds)
✔ Garden tools such as hand trowel,
garden fork, etc.
Take note that most commercially available seeds are pre-treated (e.g. with fungicide) hence
they may have varying colors as shown above.
3. Plant 2-3 seed per container or depending on the side of your container. The optimum
planting depth is usually 2-3 cm, but it may vary depending on the crop.
4. Cover the seeds with soil. Gently pour some water in each container.
5. Follow subsequent crop management practices which will be discussed throughout this
course.
STEPS IN ESTABLISHING THE BIO-INTENSIVE GARDENING (BIG) FOR THE ROOTING AND
LEGUMINOUS VEGETABLES
1. Identify the site where you will construct your BIG plot. Make sure that it follows the
E-W orientation to avoid shading crops by trellis.
NOTE: It is important that you have already identified your preferred crops based on the
principles of BIG – please see discussion in Exercise 4.
3. Distribute the kakawate leaves in your plot. These kakawate leaves will serve as green
manure. Apart from providing nutrients to your crops, it also helps in storing carbon in
the soil instead of releasing it to the atmosphere.
5. Add soil on top of the compost to further raise your bed. You may use the soil in the
perimeter of your plot. Then, add another layer of compost.
6. Divide plot into 2 equal parts (root, legume,) instead of the 4 parts shown in the picture. You
may use sticks to separate these four parts.
Note: Keep a record of the area of your BIG plot or container garden that will be
used later for your Exercise 9 .
Note :
✔ The rule of thumb for sowing seeds is the depth of seed sowing is twice the size
of the seed. This ensures that there is enough reserve food for the growing shoot
to reach the surface and expand its leaves and start its own manufacturing of food
or photosynthesis.
4. Crop Management . Regularly irrigate and manage your plot/garden every day. These
activity encompasses nutrient and water management (Kitchen waste composting),
and special practices (trellising, ratooning, marcotting, bagging (Pest management)).
5. Prepare a BIG or container gardening journal (NOT REQUIRED BUT GOOD TO HAVE).
a.What do you need to take note and document:
i. Take note of all your activities and man hours if possible and include
dates of documentation – ideally done every day (include photos
per activity ).
NOTE:
✔ This is a group activity, different group members can be assigned weekly for the
management of the BIG and Container garden. Aside from the keeping a photo
documentation and a journal (not required for submission but will be good to have as it will
be useful for you final integrated report later on), weekly peer evaluation of each of the
members of the group should also be submitted.
✔You are encouraged to consult about your garden if you feel like you need to or
based on your observation but try to research about it first then consult or validate
with your respective faculty-in-charge (FIC).
REQUIRED OUTPUT/S
1. Bio-intensive garden plan- Reflection on the home garden with crops of choice and
cropping calendar/plan for the whole year that they envisioned is feasible in their
homestead to be submitted two weeks after the meeting.
2. Answers to Study Questions.
3. Peer evaluation* (This will be 5% of your BIG technical report)
4. Mandatory bio-intensive garden integrated technical report that is equivalent 25% of your
laboratory grade.*
5. BONUS. The class with the highest amount of yield with the minimum amount of infestation
will win for a maximum bonus point of 10 to be added to the final integrated report grade.
ASSESSMENT CRITERIA
Synchronous/Asynchronous
Study Questions 20
Total 40
The mini home garden report will comprise 25% of the student's laboratory grade. It is an
integration of students' output from Exercises 1 to 9. The suggested format is as follows:
REFERENCES
Fehr WR. 1991. Principles of Cultivar Development, Vol. 1. Macmillan Publishing Company.
536 p.
Taku K, Umegaki K, Sato Y, Taki Y, Endoh K, Watanabe S. Soy isoflavones lower serum total
and LDL cholesterol in humans: a meta-analysis of 11 randomized controlled trials. Am J Clin
Nutr. 2007 Apr;85(4):1148-56. doi: 10.1093/ajcn/85.4.1148. Erratum in: Am J Clin Nutr. 2007
Sep;86(3):809. PMID: 17413118.
2. What is the importance of crop rotation in nutrient cycling and pest management? Give
5 practices followed by farmers to actualize the principle. (5pts)
3. Enumerate the benefits of growing your own food as per your experience and that of
others. What can be the causes of home garden’s non-adaptability in an area? (5pts)
4. Relate how BIG may fall under the framework of sustainable agriculture. Cite specific
sustainable development goals accomplished by home gardening/ bio-intensive
gardening. (5pts)