Professional Documents
Culture Documents
Y
oga and meditation are promis- the practice of meditation and harness- similarly, chapter-VI of Gita mentions
ing therapeutic interventions for ing the natural tendency of the body to about the moderation in food and sleep
physical and psychological con- attain pure consciousness); and (d) Guid- [Atma-Samyama Yoga]),10 flouting of
ditions.1–3 The COVID-19 pandemic has ed meditation (GM, where the content which could result in A/Es.
greatly affected the mental health of both of meditation takes precedence over its The A/Es related to meditation are
the general population and those with other aspects, and the practitioners are determined by various meditation-related
a history of mental illness. Amidst the guided through a set of images or chants (e.g., type, depth, duration of medita-
pandemic, various agencies have recom- to engage in a particular aspect of self tion, practice beyond prescribed format,
mended using meditational practices to [empathy, kindness, etc.] mindfully).6 etc.), practitioner-related (past or family
cope with psychological problems and history of psychiatric illness, psycholog-
Despite the proven benefits of medi-
promote a healthy lifestyle; simultane- ical vulnerability, personality traits, etc.),
tative practices for several psychological
ously, the literature has also cautioned and environment-related (sensory depri-
conditions, they (unsupervised and unreg-
against the untoward effects of the vation, fasting, practice in isolation, etc.)
ulated practices in particular) have been
meditation if not practiced properly.4,5 factors.3,7,8,11 Despite this potential A/E,
linked with unwanted effects or adverse
Meditation has been broadly categorized including severe ones like psychosis, the
effects (A/E) in the psychological (psycho-
into (a) Focused attention (FA, concen- literature is scarce in this area and limited
sis, dissociation, depersonalizations, etc.), to a few case reports or reviews.7,11–13
trative type, where the practitioner vol-
untarily focuses one’s attention within physical (pain, epilepsy, etc.), and spir- Even less literature is available about
[breath, thoughts, etc.] or outside [can- itual (conflicts between one’s religious the important aspects of practice-related
dlewick, etc.] to the exclusion of all other beliefs or philosophy and one’s principles guidelines/recommendations to prevent
experiences); (b) Open monitoring (OM, of meditation programs) domains.7,8 Dif- A/E, including psychosis. Therefore, this
where the attention is not directed to- ferent meditation practices (or schools paper aims to highlight issues pertaining
ward a particular thing; rather, the prac- of practices) do provide a guideline about to meditation-induced psychosis through
titioner attends in a nonjudgmental and the right technique of practice (Patanjali a series of clinical cases; it also intends
nonreactive manner to whatever arises in Yoga Sutras mention that these practices to provide recommendations on the pre-
one’s mental continuum); (c) Automatic must be done slowly and in a step-wise vention and early detection of psychosis
self-transcendence (AST, transcending manner [Tasya Bhumishu Viniyogah]9; associated with meditation.
1
Dept. of Psychiatry, Shri Ram Murti Smarak institute of medical sciences, Bareilly, Uttar Pradesh, India. 2Dept. of Psychiatry, Patan Academy of Health
Sciences, Lalitpur, Nepal. 3Dept. of Psychiatry, All India Institute of Medical Sciences, Bhopal, Madhya Pradesh, India.
HOW TO CITE THIS ARTICLE: Charan D, Sharma P, Kachhawaha G, Kaur G and Gupta S. Meditation Practices and the Onset of Psychosis:
A Case Series and Analysis of Possible Risk Factors. Indian J Psychol Med. 2023;45(1):80–84.
Address for correspondence: Snehil Gupta, Dept. of Psychiatry, All India Submitted: 11 Aug. 2021
Institute of Medical Sciences, Bhopal, Madhya Pradesh 462020, India. Accepted: 19 Oct. 2021
E-mail: snehil2161@gmail.com Published Online: 19 Jan. 2022
Creative Commons Non Commercial CC BY-NC: This article is distributed under the terms of the Creative
Commons Attribution- NonCommercial 4.0 License (http://www.creativecommons.org/licenses/by-nc/4.0/) ACCESS THIS ARTICLE ONLINE
which permits non-Commercial use, reproduction and distribution of the work without further permission
Website: journals.sagepub.com/home/szj
provided the original work is attributed as specified on the SAGE and Open Access pages (https://
us.sagepub.com/en-us/nam/open-access-at-sage). DOI: 10.1177/02537176211059457
TABLE 1.
(Table 1 continued)
Indian Journal of Psychological Medicine | Volume 45 | Issue 1 | January 2023 81
Charan et al.
(Table 1 continued)
recommended that those with psychiatric for prolonged duration (retreat courses) The literature also suggests that unsu-
vulnerabilities should preferably be enrolled and during odds hours (late night and pervised deep meditation for a prolonged
in OM or guided forms of meditation.15 early morning). One patient was involved period, coupled with sensory deprivation,
in Buddhist enchantment meditation is associated with the onset of psychosis.7,19
Duration of the Meditation practices for a prolonged duration. These Therefore, it’s mandatory that the practi-
findings are similar to another report from tioners, especially the novice practitioners,
Sessions Japan where the participant had psychotic should be encouraged to meditate for a
Before the onset of illness, four patients experiences following a prolonged practice brief period and maintain hydration, and
were involved in deep meditation, that too of Buddhist enchantment meditation.18 should be supervised periodically.
82 Indian Journal of Psychological Medicine | Volume 45 | Issue 1 | January 2023
Case Series
TABLE 2.
as high as 50% of the meditation prac-
titioners experienced some form of AEs
Risk Factors for Meditation-induced Psychosis#. following meditation.7 However, these
Partitioner-related 1. Family history of psychosis effects were brief and improved with
risk factors 2. P
ersonality type: Odd and eccentric personality type (schizoid, changes in their meditation practices on
schizotypal personality traits, etc.) the advice of their trainer or with treat-
ment. Hence, it is recommended that the
Practice-related risk 1. Longer duration of practice (particularly naïve practitioner)
factors instructors must regularly seek feedback
2. Odd hours of practice (late night or very early in the morning)
from their trainees and encourage them to
3. Observing fasting, dehydration, and sleep deprivation periodically participate in group sessions.
4. Social isolation This would facilitate the early identifica-
5. Unsupervised practice tion of any emergent psychopathologies.
6. M
ismatch between the practitioners’ expectation and the goal of the
meditation
Other Risk Factors for
Meditation type 1. Transcendental meditation and concentrative type practice Meditation-induced
(Among vulnerable
population)
2. Those endorsing attainment of altered state of consciousness or Psychosis
experiences (particularly when participants are not prepared for it).
Retreat courses or prolonged duration of
Change in the pattern 1. Sudden increase in the duration of practice
intense meditation are often coupled with
of practice 2. G
iving precedence to meditation and neglect to other socio- practices of sensory deprivation, prolonged
occupational obligations
fasting, sleep deprivation, social with-
3. T endency toward solitary practice, not participating in group sessions. drawal, and intense efforts to achieve inner
#
developed by the authors based on the available literature on meditation and psychosis and not merely on the consciousness; these can act as the con-
current case-series.
tributory factors for meditation-induced
psychosis.7,15 Hence, such intense practices
BOX 1. should be discouraged, especially for the
Possible Measures to Prevent Meditation-Induced Psychosis#. novice. Notably, in one of our patients, the
meditation was undertaken to improve
1. Participants’ baseline information should be collected, particularly about past or family history one’s attention and concentration for better
of psychiatric illness, before enrolling them in the meditation program.
academic performance, while the principle
2. The participants should be oriented about the contextual aspect of meditation (moderation
of the concerned meditation program was
of food and sleep is not considered equivalent to starvation and sleep deprivation, etc.) and
should be encouraged to practice meditation accordingly. to attain a deeper state of consciousness.
This mismatch in the expectation (of the
3. Novice and those having biological and psychological vulnerabilities for mental health
disorders should be initiated with a relatively lighter form of meditation such as guided or participants) and purported goals of a given
open-monitoring meditation. meditation and the inadequate assessment
4. Meditation practices of the at-risk population should be supervised and periodically assessed and education of the participants, including
for the emergence of any abnormal or distressing experiences (perceptual abnormalities, assessment of their level of preparedness
affective problems, altered sleep, etc.). for a given meditative practice, might have
5. The meditation practices should not be coupled with sensory deprivations or marked contributed to the onset of the psychosis.
restrictions concerning sleep, water, food, etc.
6. Meditation practitioners, especially at-risk population, should be encouraged to participate in Causality in Meditation-
group sessions regularly. This would facilitate mutual sharing of meditative experiences and
early identification of psychotic phenomena.
Induced Psychosis
7. A mismatch between the expectation/perceived benefit from meditation and the principle/ None of the cases had a history of any psychi-
purported goals of the meditation practices should be clarified before inducting the atric illness. Three out of five patients were
participants into the meditation program.
involved in prolonged duration of medita-
8. Any sudden change in meditation practices should be inquired about from the participants and tion practice, ranging from one to five years,
their family members and be actively dealt with.
but their meditation practices got acutely
9. In case of the onset of a psychotic episode, participants should be advised to stop current increased just a few weeks before the onset
meditation practice. If clinically required, psychotropic meditation, including antipsychotics,
should be prescribed as per the recommended guidelines. of illness. Another two cases developed psy-
chotic symptoms within ten days of starting
10. The participants should be advised not to reinstate the meditation after achieving the
remission, or it should only be allowed under the cover of medications and under experts’ meditation practices. Although an unequivo-
supervision, that too at brief sessions. cal temporality between the two, particularly
#
developed by authors based on the review of literature.
among those cases with a history of medita-
tion practice for a significant period, could
not be firmly established, a marked change
their instructor (unsupervised medita- in their pattern of meditation was observed.
The Setting of Meditation tion). Moreover, they did not contact their This points toward an association between
All the patients were involved in deep trainer despite having abnormal psychic a sudden increase in the duration of medi-
meditation without being in touch with experiences. The literature suggests that tation practice, including inducting in deep
Indian Journal of Psychological Medicine | Volume 45 | Issue 1 | January 2023 83
Charan et al.
meditation practice, and the onset of psycho- conditions, however, is often difficult to 4. Antonova E, Schlosser K, Pandey R, et al.
sis—a finding that has also been reported establish. Meditation-induced psychosis Coping with COVID-19: Mindfulness-
in the literature.7,13,19 One should explore often responds well to treatment and cessa- based approaches for mitigating mental
the shared biological vulnerabilities (e.g., health crisis. Front Psychiatry; 2021;
tion of the implicated meditation practice.
12, 322. DOI: 10.3389/fpsyt.2021.563417.
neurobiological research), genetic studies There is a need for a structured protocol for
5. Behan C. The benefits of meditation and
(involving meditation practicing/nonprac- screening the participants before they are
mindfulness practices during times of
ticing family members), and if meditation inducted into the meditation, particularly crisis such as COVID-19. Ir J Psychol Med
has been a form of coping for managing psy- because meditation has been increasingly 2020; 37: 256–258.
chotic experiences, to better understand the promoted for psychological well-being 6. Lutz A, Slagter HA, Dunne JD, et al.
relationship between the two conditions. following the COVID-19 pandemic, and Attention regulation and monitoring in
for monitoring participants subsequent meditation. Trends Cogn Sci 2008; 12: 163–169.
Course and Prognosis meditation practices. Yoga professionals 7. Cebolla A, Demarzo M, Martins P, et al.
of Meditation-Induced could liaise with mental health profession- Unwanted effects: Is there a negative
side of meditation? A multicentre survey.
als to prevent the emergence of such A/E;
Psychosis moreover, this would also ensure early
PLOS ONE 2017; 12: e0183137.
8. Lustyk MKB, Chawla N, Nolan RS,
Almost all of our patients showed improve- identification of and prompt intervention et al. Mindfulness meditation research:
ment in their symptoms over one to four for such cases. Also, more longitudinal Issues of participant screening, safety
weeks of treatment and cessation of medita- and neurobiological research is required procedures, and researcher training. Adv
tion—an observation that is in concordance to explore this phenomenon. Further, Mind Body Med 2009; 24: 20–30.
with previous literature. Notably, we found future research must endeavor to develop 9. Subhash. Yoga sutra study: Sutra 3.6. Yoga
a relapse of psychotic symptoms in one case a culture- and meditation-specific ques- Sutra Study, Path to Enlightenment, 2015.
following the reinstatement of the medita- tionnaire to screen the at-risk population http://yogasutrastudy.info/2015/02/26/
tion practices. This is a practical challenge in for the possibility of developing medita- sutra-3-6/ (accessed September 10, 2021).
the clinical practice as, often, such patients 10. Dwarakanath MR. Atma-Samyama Yoga.
tion-induced psychosis.
seek advice on restarting meditation after Sringeri Vidya Bharati Foundation Inc., USA,
attaining remission or insist on restart- Declaration of Conflicting Interests 2013. https://svbf.org/newsletters/year-
2013/atma-samyama-yoga/ (accessed
ing some form of meditation as a way of The authors declared no potential conflicts of
interest with respect to the research, authorship, September 10, 2021).
maintaining a healthy lifestyle. Meditation
and/or publication of this article. 11. Schlosser M, Sparby T, Vörös S,
is to be discouraged in individuals with a
et al. Unpleasant meditation-related
history of meditation-induced psychosis,7,15 experiences in regular meditators:
however, if one still wants to continue it, Ethics Statement
Prevalence, predictors, and conceptual
it should be guided or OM type (vs. FA or A written informed consent for patient infor-
mation to be published was provided by the considerations. PLOS ONE 2019; 14: e0216643.
transcendental), that too for a brief period, patient(s) or a legally authorized representative. 12. Prakash R, Aggarwal N, Kataria D, et
preferably in a group setting and under al. Meditation induced psychosis: Case
supervision. The treatment should be con- report. Asian J Psychiatry 2018; 31: 109–110.
Funding
tinued, especially if there are biological or 13. Nakaya M and Ohmori K. Psychosis
The authors received no financial support for the
psychological risk factors present. induced by spiritual practice and
research, authorship, and/or publication of this
The current case series has certain note- article. resolution of pre-morbid inner
worthy limitations. First, the temporality conflicts. Ger J Psychiatry
ORCID iDs 2010; 13: 161–163.
between meditation with psychosis cannot
14. CARE Checklist. CARE Case Report
be proven without doubt. Second, corrob- Deepak Charan 0000-0001-5510-0760
Guidelines, 2013. https://www.care-
orative information from the meditation Pawan Sharma 0000-0003-4983-7568 statement.org/checklist (accessed
trainer/expert was not available; hence, Gaurav Kachhawaha 0000-0001-8202-6594 July 16, 2021).
the information presented is solely based 15. Sharma P, Mahapatra A, and Gupta
Snehil Gupta 0000-0001-5498-2917
on the patients’ and caregivers’ versions. R. Meditation-induced psychosis: A
Third, the role of the contributory factors narrative review and individual patient
(starvation, dehydration, and abnormal References data analysis. Ir J Psychol Med 2019; 31: 1–7.
experiences related to them) was not to be 1. Chiesa A and Serretti A. Mindfulness- 16. Mohandas E. Neurobiology of spirituality.
assessed. Lastly, only the short- to medi- based stress reduction for stress Mens Sana Monogr 2008; 6: 63–80.
management in healthy people: A review 17. Rubia K. The neurobiology of Meditation
um-term course of the illness is available;
and meta-analysis. J Altern Complement Med and its clinical effectiveness in psychiatric
the long-term impact of the medications
N Y N 2009; 15: 593–600. disorders. Biol Psychol 2009; 82: 1–11.
and the cessation of the meditation is yet 18. VanderKooi L. Buddhist teachers’
2. Goldberg SB, Tucker RP, Greene PA,
to be assessed. experience with extreme mental states
et al. Mindfulness-based interventions
for psychiatric disorders: A systematic in western meditators. J Transpers. Psychol
Conclusion review and meta-analysis. Clin Psychol Rev 1997; 29: 31–46.
2018; 59: 52–60. 19. Walsh R, Roche L. Precipitation of
Various bio-psycho-social and medi- acute psychotic episodes by intensive
3. Sharma R, Gupta N, and Bijlani RL. Effect
tation-related factors determine the meditation in individuals with a history
of yoga based lifestyle intervention on
development of meditation-induced psy- subjective well-being. Indian J Physiol of schizophrenia. Am J Psychiatry 1979; 136:
chosis. The temporality between the two Pharmacol 2008; 52: 123–131. 1085–1086.
84 Indian Journal of Psychological Medicine | Volume 45 | Issue 1 | January 2023