Sunday 6 15 8 17 19 21 10 12 6

©WuCh/Ttust CC 3 (6)

Nave/ Examination
Navel Diagnosis & Release (Pg 122-126)
1. Make Navel Round - Release & see where it pulls.
This indicates the Tlght Area & the Area to loosen.
2. Press with Thumb K Elbow gradually loosen (3x).
3. Hold Navel from Abdominal Area shaping & round-
ing it into a Perfect Circle - Hold releasing Tension.

CC 3 (7)

Upper Pu/1
-Causes Intestinal Prob-
lems, menstrual problems,
rcttctrm r
nrnh~m~ Nlo::irt h11m
 Upper Pu/1
-Causes Intestinal Prob-
lems, menslrUal problems,
constipation. prostate
problems, heartbum. )
breathing problems,
insomnia, coughing
Pu/1 to the P li to the
(
Upper Rlght Upper Left
-Affects the Liver and • -Affects the Lower
Gal!Bladder, ·\ /V•... • RightHipandRight
Lower Lefl Hip, Left :' \ Leg, the Stomach,
Legandcauses :_ / -.•.. : Spleenandcauses
intestinaltrouble ·-•• • m · · · · digestiveproblems

Pu/1 to the Right .(,. • • \ • Pu/1 to the Left

-Affects lhe Left 1: .' -Affects the R,ght
Sida. Kidneys, and 1-.·... • ,. _./ \ S1de K1dneys, and
l lntestines ,_ T .••. Intestinas
......: .·.·} ·
;: .. .....\
R/ght Hlp Pu/1 • \ ) ••• ..••• -•... •· i_ _.i '6_eft Hip Pu/1
-Causes tension on , •.. , : / -Creates tensIon
lhe upper left side •• • • • • and pain on the
of Nave1. Affects lhe Upper Right Side
Pancreas, Stomach, Pu/1 Down oflhe Navel.
Spleen, and Left -Causes intestinal pain Affects the live
Kidney. Sometimes mental probleins. bad Gal! Bladder,
there is pain in lhe dreams. Menstrual Duodenum, Right
Lumbar Plexus orthe problems, Prostale or Kidney. Some-
Right Leg. Bladderproblems times causes
pain in lhe Lumbar
Plexus orthe Left
©WuCh/Tn,st CC 3 (7) Leg

Detoxifying Skin & lntestines

Use Oil on Certain Spots of the Abdomen
Or Use Silk Cloth on Hairy or Women's Abdomens
Skin Detoxify (Pg 166-173)
1. Spiral & Cross 3 Fingers outwardly around navel.
2. Spiral 5 Vertical Navel Lines (Middle & 4 Outside).
3. Use Hand Scoop - Rock/Roll Techniques to Navel.
4. Push & Pull toward Navel then Patting Abdomen.
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