Cpen Age nub

Westbourne Ward
Mo|n o|||ce: 1 Ihorpe C|ose, London, W10 5XL www.openoge.org.uk
MM8nI!
C CL CV S0
-;DII 020 8964 1900

CFENlNG DCCFS IC /N /CIlVE LlFE FCF FECFLE CVEF 50 Fegi:Ierec ChcriIy Nc 103520
C- AG nD8 A n C CV S0s!!
westmlostet clty cooocll ooJ westmlostet ltlmoty cote 1tost bove cboseo Opeo Aqe to too
tbtee oew nubs covetloq churchi// ueens Pork norrow kood westbourne

1hls ls an lnLroducLory Pub AcLlvlLy programme unLll end of year for
Lhe WesLbourne area wlLh deLalls of new acLlvlLles sLarLlng ln !an!

MM8nI ICI- 1CDA!
1L 020 8964 1900
Ask for Maureen or Iemma

WL
oc|a|s
Info
DC I-!

W GkObFS ISID:
kDY FOk IH W YkII

DDkSSS D DIkCIIOS IO W VbS

M8kLY CLb8kOOM















8kbL YObIH FkOJCI














HkDY HObS










SIOW CIk

2-er|ey C|u-roo2
2-er|ey stote
W
{Lcck fcr :ignpc:I cn Shir|cnc
Fccc Ly Lu: :Icp LeIween
Fcrmc:c SIreeI & SuIher|cnc
/venue)
8uses: , 187, 414

8rune| Youth Froject

Ground ||oor - ot |oot o| 8ucksheod
House, 8rune| stote, W2
{EnIrcnce Ic e:IcIe in GrecI We:Iern
Fccc, Ihen Iurn |efI cnc wc|k c|cng
Ic 8uck:hecc Hcu:e)
8uses: 28, 31, 328
Iu-e: West-ourne Fork

Hordy House
4 Greot Western kood
W11 1
{ccrner cf Icvi:Icck Fccc)

8uses: 28, 31, 328
Iu-e: West-ourne Fork

Stowe Centre
258 Horrow kood
W2 5S {NexI Ic Hec|Ih @SIcwe)
8uses: 18, 3
Iu-e: koyo| Ook
[|so - CDMY SFOkI end o|
Iorquoy Street}
NEW GROUP8l - round the corner |ro2 your ho2esIII
M8kLY CLb8kOOM 2-er|ey stote, Sh|r|ond kood, W
Lcck fcr enIrcnce :ign Ly Lu: :Icp LeIween Fcrmc:c SIreeI/SuIher|cnc /venue
{cn , 187, 414 Lu: rcuIe:)

IbSDYS I M8kLY
CLb8kOOM, M8kLY
SII, SHIkLD kOD W




OCIO8k
11
th
Introduct|on to progro22e.
18
th
[no 2eet|ng}
25
th
dvococy F|us Ccn he|p ycu
geI Ihe |ccc| :ervice: ycu neec.


OVM8k 11.00-1.00
8
th
Cr|2e keduct|on O|||cer
Lccc| upccIe: frcm Jim Hcwcrc
15
th
Heo|th Iro|ner /cvice &
lnfc
22
nd
Co2puter Ioster & Qu|z
Di:ccver whcI ycu ccn cc
2
th
West2|nster Hondy Ferson
He|p wiIh ccc jcL:l Ycu ccn
Lcck c hcme vi:iI Icccy
DCM8k

th
Specker Ic Le ccnfirmec
13
th
Fe:Iive mcrning

IbSDYS I M8kLY CLb8kOOM,

M8kLY SII, SHIkLD kOD, W

kI & CkFI FIkOO 1.30-3.30 2
Iry ycur hcnc cI jewe||ery mcking, crcwing, pcinIing
cnc mcre. lf ycu hcve c crcfI :ki|| ycu ccn :hcre
wiIh cIher: ccme c|cng Iccl GeI ycur crecIive juice:
f|cwing wiIh Ihe he|p cf IuIcr Fcu|c.

WDSDYS I M8kLY CLb8kOOM

M8kLY SII, SHIkLD kOD W

II-CHI CLSS 2.00-3.00 1

8/L/NCE /ND FEL/XlNG EXEFClSE FCF lMFFCVlNG
FLEXl8lLlIY - WE/F CCMFCFI/8LE CLCIHlNG


I| you ore |ook|ng o|ter o d|so-|ed or |ro|| o|der person ot
ho2e on o regu|or unpo|d -os|s ond need so2e
t|2e |or yourse|| then co|| the
I|2e |or Me project - r|ng 84 100

RE YOU LOOKNG %ER 8OMEONE?
CLb8 COFF MOkIG 10-12

IFOkMIIO DkOF IS
11.00-1.00

MODY 1.00- 3.00
8OOKIG SSIIL FOk FIkSI CObkS.
50+ COMFbIkS
8EGlNNEFS lNIEFNEI & EM/lLlNGl 2 / CL/SS

IO 8OOK FLC IL: 020 84 100 - SK FOk
'8kbL 8GIk COMFbIkS'
WE8%OURNE PRK RO RE
I 8kbL YObIH FkOJCI 2 NEW GFCUFS - SEE 8ELCW
Ground ||oor - under 8ucksheod House, 8rune| stote, W2
{EnIer e:IcIe frcm ccr enIry in GrecI We:Iern Fccc, Ihen Iurn |efI cnc wc|k c|cng
Ic necr|y enc cf 8uck:hecc Hcu:e) 8uses: 28,31,328 Iu-e: West-ourne Fork


























% HRY HOU8E - %UE8Y GROUP 2pm-4pm

WDSDY 1.30-3.00
MbSICL MkVLS FOk OVk 50sI1.50
OI: SIkIS WDSDY 2
D
OVM8k
ENJCY LlSIENlNG & DlSCCVEFlNG WlIH
MUSlCl/N CHFlSl
MI I: Hordy House, 4 Greot
Western kood W11 1

Ihi: i: c NEW week|y :e::icn, Ic
:ccic|i:e, hcve fun, cnc keep
upccIec cn |ccc| :ervice: cnc
ccIiviIie:. /fIernccn Iec & ccke:
wiIh rcff|e:l {2 inc|u:ive)

Octo-er
11
th
ge Concern dv|ser He|p
wiIh fcrm: mcney wcrrie:, Li||:,
pen:icn:, eIc.
18
th
MO8ILS IkIIG {Lcck cI
Cpen /ge) 3pm-5pm
25
th
dvococy F|us Ccn he|p ycu
ccce:: Ihe Service: ycu neec.

ove2-er
1
st
kecyc||ng WhcI: iI wcrIh Hecr
where iI gce:. /|:c - FreeLie: fcr
c||l
8
th
ge Concern dv|ser He|p wiIh
fcrm: mcney wcrrie:, Li||:, pen:icn:,
eIc.
15
th
MO8ILS IkIIG {8cck cI
Cpen /ge) {3pm - 5pm)
22
nd
West2|nster Hondyperson
He|p wiIh Hcu:ehc|c ccc jcL:.
8cck c vi:iI Icccy.
2
th
Heo|th Iro|ner
dv|ce cn we||Leing
Dece2-er

th
Qu|z
13
th
Forty

8%OWE CEN%RE Harrow Road W2

MON%HLY MEN'8 MORNNG & WEEKLY ROP N8



























































WENE8Y MORNNG8

M'S MOIHLY GkObF 11o2 -1p2
||rst Wednesdoy 2orn|ng o| eoch 2onth
Oct 5
th
Men's Morn|ng - II sess|on
ov 2
nd
Men's Morn|ng - Loco| Ir|p Out
Dec 7
th
Men's Morn|ng - Fest|ve Sess|onI

WKLY COFF FLbS DkOF IS - WDSDYS - 10-12 OO
Octo-er |or Men & Wo2en
12
th
kecyc||ng Serv|ce - |ree-|esI
1
th
West2|nster Hondy Ferson -
-ook he|p nowI
2
th
Love Food - hote woste?
I|ps ond |ree-|es |ro2 kecyc||ngI

ove2-er - |or Men & Wo2en

th
dvococy F|us - he|p to occess
|oco| serv|ces
1
th
- Heo|th Iro|ner [10o2-11o2}
23
th
- o 2eet|ng
30
th
- Soc|o| Morn|ng
Dece2-er - |or Men & Wo2en
14
th
Fest|ve Spec|o| w|th guestsI
[w|th re|resh2ents}

O Ihesp|ons [theotre & p|oy reod|ng} Iue: 2-3pm Hcrcy Hcu:e


O Mov|e 8ononzo [the2ed |||2 c||p shor|ng} Fri 10-11cm /mLer|ey C|uL Fccm

O Io-|e Ienn|s, 8od2|nton & 8ou|es & vor|ous donce sess|ons
2 :epcrcIe :e::icn: Ihur: 5-pm cI We:Imin:Ier /cccemy

O '8IG DC' reheorso|s [per|or2once Ju|y} Lc:I ScI cf Ihe mcnIh

*2p|oy2ent drop-|n *L|p-reod|ng *tro Heo|th & H|story Wo|ks

*Kn|t & otter * F||otes *Sw|ss -o|| core strength & re|oot|on

*L|ne-donc|ng *Creot|ve donce *Current o||o|rs d|scuss|on group


Co|| Jemmo or Moureen on 84 100

COMlNG lN NFW YFAk: MOkF GkOJF5/ L|2|ted spoces- r|ng us |or |n|o &
to put your no2e down nowI
ct|v|ty Frogro22e |or Open ge West-ourne Word Hu- Ie|: 020 84 100
Mondoy Cho|ces {* =Fc:iIive|y Fhy:icc| /cIiviIie: fcr Ihe 3 wcrc:)
ct|v|ty I|2e F|oce 8uses Cost Deto||s
Wo|k|ng to F|tness*
.15-10.15

MeeI cuI:ice
Ecwcrc Wi|:cn
Schcc| cn 8curne
Ierrcce
18, 3 FFEE / grecI wcy fcr cnycne cver 50 in Hcrrcw
Fccc, We:ILcurne & Cueen: Fcrk Wcrc: Ic
:IcrI Ihe ccyl Enjcy new wc|k: cnc imprcve
ycur hec|Ih
Co2puters
8eg|nners Internet
1.00-3.00
8CCKlNG
ESSENIl/L
8rune| YcuIh
FrcjecI. Uncer
8uck:hecc Hcu:e
28, 31, 328 2 NEW lN WESI8CUFNEl Ic Lcck fcr nexI :hcrI
ccur:e ring 020 84 100 cnc ucIe: 8rune|
8eg|nner Co2puters.

Iuesdoy Cho|ces
ct|v|ty I|2e F|oce 8uses Cost Deto||s
Get to Know Your reo:
West-ourne - ow &
IhenI
10.30-12.30

Fcyne Hcu:e
170 De|cwcre
Fccc W
, 187, 414 2 Hi:Icry Se::icn & in fuIure :cme Wc|k:l Lecrn
cLcuI |ccc| hi:Icry & |ife Ihrcugh :hcrec
memcrie:, phcIc:, reccrc:, crI:, & Iechnc|cgy.
Live|y mcrning. Lec Ly Mcggie & Sue
Co||ee F|us Drop In ot
2-ere|y C|u-roo2
......................................
Creot|ve Sess|on
t 2-er|ey C|u-roo2
10cm - 1.00

........

1.30- 3.30
8cIh cI:
/mLer|ey
C|uLrccm
/mLer|ey E:IcIe
Shir|cnc Fccc W
,187, 414 FFEE Ccffee Mcrning Drcp in - ccffee cI 10-12 cnc
lnfcrmcIicn :e::icn cI 11cm
......................................................
CrecIive Se::icn fcr Leginner: cnc cIher |eve|:
wiIh IuIcr. Jewe||ery mcking cnc crI eIc.
Hordy House
Soc|o| - week|y
2.00 - 4.00

Hcrcy Hcu:e
4 GrecI We:Iern
Fccc. W11
28, 31, 328 2 Week|y :ccic| cfIernccn - wiIh refre:hmenI:,
cnc inviIec infcrmcIicn cnc cIher :pecker:.
McnIh|y ccvice frcm /ge Ccncern.
Cho|r erc|se*
2.00-3.00

WECH Ccmm. CIr,
ChcnIry C|c:e,
E|gin E:IcIe, W
2HX
18, 3 FFEE SecIec exerci:e IhcI :IreIche: cnc Icne: Ihe
whc|e Lccy fcr cnycne cver 50 in Hcrrcw
Fccc, We:ILcurne & Cueen: Fcrk Wcrc:
Mo-||e Iro|n|ng
Lecrn hcw Ic u:e ycur
mcLi|e wiIh vc|unIeer: frcm
Vcccfcne HC
3.00-5.00
McnIh|y ccIe:
MUSI 8cck c
F|cce cI Cpen
/ge
Hcrcy Hcu:e
4 GrecI We:Iern
Fccc, W11
28, 31, 328 FFEE Lecrn hcw Ic u:e ycur mcLi|e: wiIh he|p cnc
:uppcrI frcm vc|unIeer: frcm Vcccfcnel - Ycu
cc ncI hcve Ic u:e c Vcccfcne Fhcne Ic jcinl
MUSI 8cck c p|cce vic Cpen /ge mcin cffice
020 84 100,

Wednesdoy Cho|ces
ct|v|ty I|2e F|oce 8uses Cost Deto||s
Stowe Co||ee F|us
Drop In |or o cuppo
ond In|oI WI
10.00 -12.00 SIcwe CenIre
Hcrrcw Fccc
W2
18, 3
Fcyc| Cck
IuLe necrLy
FFEE Drcp in & :ccic|i:e whi|e geIIing u:efu| ccvice
& infcrmcIicn frcm c rcnge cf |ccc|
crgcni:cIicn: whc ccme c|cng Iccl
Men's Group Month|y
Meet|ng - ot Stowe
WI
11.00-1.00
1
:I
Wecne:ccy
cf ecch mcnIh
SIcwe CenIre
Hcrrcw Fccc
W2
18, 3
Fcyc| Cck
IuLe necrLy
2 McnIh|y lnIere:I & Sccic| Grcup wiIh Specker:
& Irip:. Enuirie: vic Mcureen cI mcin cffice:
020 84 100

rt |or ||

11.00-1.00

Hcrcy Hcu:e
4 GrecI We:Iern
Fccc.
28, 31, 328 2 Cpen Ic c|| cver 50: cI cny |eve|l
Enccurcging IuIcr wi|| Lring cuI Ihe crIi:I in
everycnel McIeric|: prcvicec
Io| Ch|
/I /mLer|ey C|uLrccm
WI
2.00-3.00 /mLer|ey E:IcIe
Shir|cnc Fccc
W
, 187, 414

1 Fe|cxing exerci:e Ic imprcve mcLi|iIy cnc
Lc|cnce
Mus|c |or Sw|ng|ng
Over 50s WI
1.30-3.30
SIcrI: 2
nc
Ncv
8rune| YcuIh
FrcjecI. Uncer
8uck:hecc Hcu:e
28, 31, 328 2 I8C
So|so Donce*
2.00-3.00

FcccingIcn /rI:,
Wcccfie|c Fccc
W
18, 28, 31,
228, 328
FFEE Fcr pecp|e cver 50 in Hcrrcw Fccc, Cueen:
Fcrk & We:ILcurne Wcrc:, Ihi: c|c:: wi|| geI
ycur Lccie: mcving p|u: he|p wiIh cc-
crcincIicn & memcry
W MOIHLY SOCIL
F|rst Wednesdoy o| 2onth
2.00-4.00

Fcyne Hcu:e
170 De|cwcre
Fccc W
, 187, 414 2 McnIh|y :ccic| cfIernccn wiIh c gue:I :pecker,
rcff|e cnc Iec wiIh Mcureen. F|ec:e Lring
:cmeIhing fcr rcff|e.








West2|nster Hu-s IL - CIIVIIYI Soc|o||se |ro2 your or2cho|rI
Sccic|i:e wiIh cIher: cver Ihe Ie|ephcne fcr FkI {we pcy)
ko-ert S||ver cc-crcincIe: c |ive|y week|y chcI ccrc:: Ihe wire: fcr pecp|e uncL|e
Ic ec:i|y geI cuI whc wcu|c |ike Ic enjcy Ihe ccmpcny cf
|ike-mincec pecp|e. GeI in Icuch if ycu wcu|c |ike Ic jcin inl

k|ng ko-ert S||ver: 020 84 100

W SOCILS - MOIHLY Fb FIkOO WIIH GbSI SFKkS [See -o just o-ove}
|woys Fun on F|rst Wednesdoy o| 2onth ot koyne House
Ihursdoy Cho|ces
ct|v|ty I|2e F|oce 8uses Cost Deto||s
Cho|r erc|se
wiIh DeLcrch
11.00-12.00

Hcrcy Hcu:e, 4
GrecI We:Iern
Fccc, W11
28, 31, 328 1 GenI|e Icp Ic Ice hcur cf exerci:e Ic mu:ic.
Icne up cnc geI fiIIer whi|:I hcving funl
Cho|r erc|se
wiIh /:hic
11.00-12.00

Fcyne Hcu:e, 170
De|cwcre Fc, W
, 187, 414 1 GenI|e Icp Ic Ice hcur cf exerci:e Ic mu:ic.
Icne up cnc geI fiIIer whi|:I hcving funl







Fr|doy Cho|ces
ct|v|ty I|2e F|oce 8uses Cost Deto||s
I'o| Ch|
wiIh Fichcrc
10.30-11.30

FcccingIcn /rI:,
Wcccfie|c Fccc
W
18, 28, 31,
228, 328
1 Fe|cxing exerci:e Ic imprcve mcLi|iIy cnc
Lc|cnce
MOIHLY SOCIL
Fcr cver 50: in Hcrrcw Fccc,
We:ILcurne & Cueen:
Fcrk Wcrc:
3.00-5.00

SI Juce: Hc||
l|LerI SIreeI /
ccrner cf FcurIh
/venue, W10
18, 28, 228
Cueen:
Fk LiLrcry
FFEE Live|y evenI |ost Fr|doy cf ecch mcnIh.
Specic| :pecker:, :e::icn:, Lingc cnc mcrel
Fing Simcne: 020 84 100
{F|ec:e Lring c prize fcr 8lNGC :e::icnl)
Soturdoy Cho|ces
ct|v|ty I|2e F|oce 8uses Cost Deto||s
Keep F|tJGet Strong

Stretch & ke|o
11.00-12.00
12.00- 1.00
/cccemy SpcrI:
CenIre, Icrucy
SIreeI, W2
18, 3 1

1

Ccrcicvc:cu|cr cercLic exerci:e

SIreIch & re|cxcIicn

Sundoy Cho|ces
ct|v|ty I|2e F|oce 8uses Cost Deto||s
8o||roo2 &Lot|n Donce
2.00-4.00 /cccemy SpcrI: 18, 3 FFEE Iec ccnce wiIh refre:hmenI: prcvicec
Yogo|otes*
4.00-5.00 /cccemy SpcrI: 18, 3 FFEE SIreIch & Icne c|| mu:c|e grcup: & re|cx

IHbkSDYS ot code2y Sport - on r|ght ot end o| Iorquoy Street oppos|te Heo|th Stowe
WII kLY VIG Fb & FIISS SLOII 5p2 - p2
Iosters on Ihursdoys: Dotes: 17
th
& 24
th
ov. & 8
th
& 15
th
Dec.
%ob|e %enn|s - 8ou|e - 8odm|nfon & ke|ox & Donce (fosfers on d|fferenf dofes: - Zumbo - Yogo - F||ofes)