despite knowing about public health problems important for the world, overweight has been

raising public health problems in some parts of the world. this essay will examine the main
causes of obesity and possible solutions to this problem.

the two main causes of obesity are unhealthy diets and sedentary lifestyles. in a developed
country, people have spent time living a busy life, as a result of junk food and fast food
becoming popular. for example, everywhere from big streets to corners in the city rises a lot of
KFC and pizza huts. because of that, a lot of people haven't healthy diets.

also, sedentary lifestyles becoming trendy with all people of any age.

since the technology developed, most activities have been immobility. for instance, your work,
study, and recreation, are in the same state in front of a computer or mobile phone. thus,
sedentary lifestyles often cause overweight.

some possible solutions to this problem are promoting awareness and setting a rule active in
every business. solving this problem by the way promoting awareness and educating in schools,
companies, and families,.... for example, collaboration with school to educate child will make
them more conscious of the harm of obesity and changes the way to live. the next step in
encouraging each company and business setting a rule for every staff actives 15 minutes every
day. this will be more reduce the rate of overweight and stresses