Course Syllabus (Health and Wellness)

Course Description
This course is a great experience for those who hold an interest in Health and Wellness. This
course builds knowledge on nutrition, exercise science, and complementary and alternative
medicine. Participants are given the opportunity to learn the course material and apply it to life.
Contact Information
Healthandwellness@purdueglobal.edu
Course outcomes

 Describe the benefits and uses of commonly used vitamins and minerals.
 Discuss current research in complementary and integrative medicine.
 Describe the components of physical fitness and performance.

Required Materials
Click on digital book in Course Materials under Table of Contents
Professional Standard and Values
Netiquette (internet etiquette) must be practiced. Staying appropriate always. Throughout all
forms of communication such as written, audio, and video. Act responsibly with information
online.
Topics for 3 sessions

 Vitamins, Herbs, Nutrition

 Complementary and Integrative Medicine
 Exercise Science

Session delivery
Each session will be 90 minutes long with the incorporation of breaks.
Activities
Flashcards with course information and walking while counting steps.