Assalam Alaykum, Ladies and gentlemen, esteemed judges, and respected

opponents, my name is Habib Addams.

I want to highlight an important aspect that is often ignored in our journey of
academic excellence – the harm it takes on mental well-being. Academic pressure
is a major cause of stress among students, contributing to anxiety and depression.
A report by the American Psychological Association confirms this.
However, sports offer a gateway from this stress. Physical activity has proven
benefits for mental health, providing a healthier balance in life. The competitive
nature of academics can help grow a toxic environment of unhealthy comparisons
and intense pressure. In sports, the competition promotes sportsmanship,
teamwork, and personal growth, offering a more balanced and fulfilling approach
to personal development.
Consider the long-term impact – a study in the Journal of College Student
Development links high academic stress to decreased life satisfaction. In a world
valuing well-being and good mental health, the harm of academic pressure makes
sports a superior choice for a healthier and more balanced life. Thank you