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  • Sustainability Policies Presentation in Beige Yellow Olive Green Friendly Professional Style

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    Jorge Martinez
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    Anxiety can have social, mental, physical, and emotional effects. Socially, anxiety may cause blushing, sweaking, shaking or a racing heart in social situations as well as feeling very nervous or nauseated. Mentally, anxiety can make it difficult to concentrate, cause insomnia, nightmares, and irritability. Physically, anxiety leads to tension, nervousness, and an inability to relax. Emotionally, those with anxiety may feel a sense of dread or fear the worst. With treatment such as exposure therapy and anxiety management techniques, recovery from anxiety is possible.

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    Sustainability Policies Presentation in Beige Yellow Olive Green Friendly Professional Style (2)

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    Anxiety can have social, mental, physical, and emotional effects. Socially, anxiety may cause blushing, sweaking, shaking or a racing heart in social situations as well as feeling very nervous or nauseated. Mentally, anxiety can make it difficult to concentrate, cause insomnia, nightmares, and irritability. Physically, anxiety leads to tension, nervousness, and an inability to relax. Emotionally, those with anxiety may feel a sense of dread or fear the worst. With treatment such as exposure therapy and anxiety management techniques, recovery from anxiety is possible.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    11 views8 pages

    Sustainability Policies Presentation in Beige Yellow Olive Green Friendly Professional Style

    Uploaded by

    Jorge Martinez
    Anxiety can have social, mental, physical, and emotional effects. Socially, anxiety may cause blushing, sweaking, shaking or a racing heart in social situations as well as feeling very nervous or nauseated. Mentally, anxiety can make it difficult to concentrate, cause insomnia, nightmares, and irritability. Physically, anxiety leads to tension, nervousness, and an inability to relax. Emotionally, those with anxiety may feel a sense of dread or fear the worst. With treatment such as exposure therapy and anxiety management techniques, recovery from anxiety is possible.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    The effects of

    Anxiety
    Nathalie Castro
    Jorge Martinez
    Yovany Arriaga
    Social Effects
    of Anxiety
    Blushing, sweating, shaking or feeling your heart race in social situations.
    Feeling very nervous to the point of feeling nauseated in social
    situations.
    Not making much eye contact when interacting with others.
    Mental Effects of
    Anxiety
    Difficulty Insomnia and
    Nightmares Irritability Poor Memory
    Concentrating
    Physical Effects of
    Anxiety
    EMOTIONAL
    EFFECTS
    feeling tense, nervous or unable to relax
    having a sense of dread, or fearing the worst
    feeling like the world is speeding up or slowing down
    THE IMPORTANCE OF
    MANAGING ANXIETY
    Recovery is possible with appropriate treatment such
    as exposure therapy, attention training,and a range of
    anxiety management techniques that can
    help you manage your symptoms.
    Thank You
    And remember you may not control all the events that
    happens to you,
    but you can decide not to be reduced by them

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