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Grade 10 ATP Coverage 2024 - FOCUS SHEET

DEVELOPMENT OF SELF IN SOCIETY

WEEK TOPIC
LIFE SKILLS REQUIRED TO ADAPT TO CHANGE AS PART OF ON-GOING HEALTHY LIFESTYLE CHOICES: STRESS AND STRESSORS ACTIVITY

1. What is sexual abuse? (2)


2. Give three signs of sexual abuse. (3)
3. Discuss four consequences of teenage pregnancies. (4)
4 How does teenage pregnancy impact the teenagers:
a. physically (10)
b. emotionally (10)
c. socially (10)
WEEK

5. How can teenage pregnancies be avoided? (3)


6. Adolescence is a time of many developmental changes. Write an
essay in which you discuss areas in which a teenager develops
during adolescence. Give an example of each. (10)
7. Critically discuss why gender differences in the participation of exercise
programmes and activities that promote fitness, should be taken into account.
(10)
8. Women do not belong in the boardroom. Critically discuss this statement.(10)
9. men are the best chefs. Provide an evaluation of this statement. (12)
(12)

PET ACTIVITY

Write the following safety notes:


 Clear the surface area of broken glasses, stones etc.
 Be careful when you exercise on grass. The grass might be uneven or have holes
 Always wear comfortable clothes when exercising.
 Remove all jewelleries.
PHYSICAL EDUCATION AND TRAINING

 Leave enough space between you and the next learner



Safety In physical fitness activities

Drink enough water

COPY ACTIVITY 1 IN YOUR WORK BOOKS:


(Line 1 - 8) page 40
Topic -Do the standing calf rise to prevent injury

ACTIVITY 2: Assess your fitness goals


In a paragraph or two, explain what you need to do to improve your fitness.

13 JANUARY 2024 (HOME WORK)


Grade 10 ATP Coverage 2024 - FOCUS SHEET

DEVELOPMENT OF SELF IN SOCIETY

WEEK TOPIC
LIFE SKILLS REQUIRED TO ADAPT TO CHANGE AS PART OF ON-GOING HEALTHY LIFESTYLE CHOICES: STRESS AND STRESSORS ACTIVITY

1. List five health benefits of participation in physical activity. (5)


2. Why does physical activity lead to a better self-image and sense
of well-being? (5)
3. How does physical activity improve school achievement? (5)
4. Sport is very important to your development. Do you agree with this
statement? Give three reasons to support your answer. (6)
WEEK

5. Critically evaluate the time given for Physical Education (PE) per week
at your school. Write an essay to argue for more time at school for
Physical Education (PE) (10)
6 Complete the table below:
Item Definition Example of exercises
Cardio-vascular
exercises
Cardio-respiratory
exercise
Flexibility
Muscular strength
(8)
PET ACTIVITY

13 JANUARY 2024 (HOME WORK)


PHYSICAL EDUCATION AND TRAINING
Safety In physical fitness activities
Grade 10 ATP Coverage 2024 - FOCUS SHEET

DEVELOPMENT OF SELF IN SOCIETY

WEEK TOPIC ACTIVITY

TOPIC/S: CAREERS and CAREER CHOICES

Week/s: 4-6
LIFE SKILLS REQUIRED TO ADAPT TO CHANGE AS PART OF ON-GOING HEALTHY LIFESTYLE CHOICES: STRESS AND STRESSORS

1. What career are you interested in and name two (2) compulsory subjects that are
required to pursue that career? (3 x 1 = 3)
2. Explain what Self-knowledge is. (1)

3. Define the following concepts:-


a) Stereotyping
b) Income tax
WEEK

c) Bursary
d) Learnership (1 x 4 = 4)
4. Name and discuss four (4) elements or factors that form part of self- knowledge
and that influence subject, career and study choices.
(8)
5. Life domains refers to the main areas or aspects in your life – Being, Becoming,
and Belonging. Discuss in detail each of the aspects mentioned. (3 x
1 = 3)
6. Name and discuss socio-economic factors that may impact on your study and
career choices.
(3 x 2 = 6)

PET ACTIVITY

Write the following safety notes:


 Clear the surface area of broken glasses, stones etc.
 Be careful when you exercise on grass. The grass might be uneven or have holes
 Always wear comfortable clothes when exercising.
 Remove all jewelleries.
PHYSICAL EDUCATION AND TRAINING

 Leave enough space between you and the next learner



Safety In physical fitness activities

Drink enough water

COPY ACTIVITY 1 IN YOUR WORK BOOKS:


(Line 1 - 8) page 40
Topic -Do the standing calf rise to prevent injury

ACTIVITY 2: Assess your fitness goals


In a paragraph or two, explain what you need to do to improve your fitness.

13 JANUARY 2024 (HOME WORK)

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