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WEEK TOPIC
LIFE SKILLS REQUIRED TO ADAPT TO CHANGE AS PART OF ON-GOING HEALTHY LIFESTYLE CHOICES: STRESS AND STRESSORS ACTIVITY
PET ACTIVITY
WEEK TOPIC
LIFE SKILLS REQUIRED TO ADAPT TO CHANGE AS PART OF ON-GOING HEALTHY LIFESTYLE CHOICES: STRESS AND STRESSORS ACTIVITY
5. Critically evaluate the time given for Physical Education (PE) per week
at your school. Write an essay to argue for more time at school for
Physical Education (PE) (10)
6 Complete the table below:
Item Definition Example of exercises
Cardio-vascular
exercises
Cardio-respiratory
exercise
Flexibility
Muscular strength
(8)
PET ACTIVITY
Week/s: 4-6
LIFE SKILLS REQUIRED TO ADAPT TO CHANGE AS PART OF ON-GOING HEALTHY LIFESTYLE CHOICES: STRESS AND STRESSORS
1. What career are you interested in and name two (2) compulsory subjects that are
required to pursue that career? (3 x 1 = 3)
2. Explain what Self-knowledge is. (1)
c) Bursary
d) Learnership (1 x 4 = 4)
4. Name and discuss four (4) elements or factors that form part of self- knowledge
and that influence subject, career and study choices.
(8)
5. Life domains refers to the main areas or aspects in your life – Being, Becoming,
and Belonging. Discuss in detail each of the aspects mentioned. (3 x
1 = 3)
6. Name and discuss socio-economic factors that may impact on your study and
career choices.
(3 x 2 = 6)
PET ACTIVITY