BODY LANGUAGE SKILL

BOOK 1

"The Definitive Book of Body Language" is a comprehensive guide written by Allan and Barbara
Pease that explores the intricacies of nonverbal communication. The book delves into the various
ways people communicate through gestures, postures, facial expressions, and other body language
cues. It covers a wide range of topics, including understanding the signals of attraction, deception,
dominance, and submission.

The authors provide insights into the universal aspects of body language as well as cultural
differences that may influence interpretations. Readers gain practical tips on improving their own
nonverbal communication skills, such as enhancing personal presence, building rapport, and
deciphering the intentions of others.

Throughout the book, real-life examples, anecdotes, and illustrations are used to illustrate the
principles of body language. The goal of the book is to help individuals become more proficient in
decoding the silent messages that people convey through their body language, leading to better
communication and understanding in various social and professional settings.

BOOK 2

"The Power of Body Language" is a book written by Tonya Reiman that explores the impact of
nonverbal communication on personal and professional success. Here is a summary of key points
from the book:

1. **Nonverbal Communication is Pervasive:** Reiman emphasizes that body language is a powerful

and pervasive form of communication that often speaks louder than words. Understanding and
using nonverbal cues can significantly influence how others perceive and respond to us.

2. **The Seven Universal Microexpressions:** The author introduces the concept of

microexpressions, which are brief facial expressions that reveal true emotions. Reiman identifies
seven universal microexpressions—happiness, sadness, contempt, surprise, fear, anger, and disgust
—and explains how recognizing and interpreting these can enhance communication skills.

3. **Detecting Deception:** A significant portion of the book focuses on the ability to detect
deception through body language. Reiman provides insights into recognizing signs of dishonesty,
including gestures, facial expressions, and vocal cues, offering readers tools to assess the
truthfulness of others.
4. **Building Trust and Rapport:** Effective body language is crucial in building trust and rapport.
The book provides guidance on projecting warmth, approachability, and sincerity through nonverbal
cues, helping readers establish positive connections with others.

5. **Personal Presence:** Reiman explores the concept of personal presence and how one's body
language contributes to the perception of confidence and authority. The book offers practical tips on
adopting strong and positive body language to enhance personal and professional presence.

6. **Gender Differences:** The author discusses how body language can differ between genders
and how understanding these differences can improve communication. Cultural and societal
expectations regarding nonverbal cues are explored, shedding light on the complexities of cross-
gender communication.

7. **Professional Impact:** Reiman delves into the impact of body language in various professional
contexts, including job interviews, meetings, and presentations. The book provides actionable advice
on how to use body language effectively to convey competence and credibility.

8. **Adapting to Different Situations:** Recognizing that different situations require different

nonverbal approaches, the book offers insights into adapting body language to suit various
environments and audiences. This adaptability is presented as a key skill for successful
communication.

Overall, "The Power of Body Language" is a comprehensive guide that helps readers harness the
potential of nonverbal communication to improve their interpersonal skills, foster positive
relationships, and navigate professional and personal situations with greater confidence and
success.