TEST I
DIPLOMA IN YOGIC BEHAVIOUR THERAPY
BASICS OF YOGA AND THERAPY (DYBT 101)
Nahfh rpfpr;irapd; mbg;gilf; Nfhl;ghLfs;
Time:3 Hours Maximum : 60 Marks
gFjp – m (PART A) 10 X 2 =20 MARKS
I . Answer Any Ten Questions (VNjDk; gj;J tpdhf;fSf;F tpilasp)
1.nry; kw;Wk; jpR tiuaW.
Define cell and tissue.
2. cl;fUtpd; nray;ghLfis vOJf.
Write down the functions of nucleus.
3.Nahfj;ij gw;wpa gftj;fPjh kw;Wk; gjQ;rypapd; $w;iw vOJf.
How the meaning of yoga is given in Bhagarad Gita and by saint
Patanjali?
4. rPuzkz;lyj;jpd; nray;ghLfs;> kw;Wk; epfo;Tfis Fwpg;gpLf.
List out the functions and processes of digestive system.
5. ghtidNahfh – tiuaW.
Briefly explain Bhavana Yoga.
6. gpuhzahkh – Nahfj;jpd; Ie;J tiffis tptup.
Prana samyana yoga – Write down its five types.
7.jdpegu; Mo;epiy Nahfk; tiuaW.
What is Integral Yoga.
8. Nahfhtpd; Kf;fpaj;Jtk; gw;wp vOJf.
Write about the importance of Yoga.
9. gjQ;ryp Kdpapd; ml;lhq;f Nahfj;jpd; ngau;fis vOJf.
Write down the 8 limbs of Ashtanga Yoga by saint Patanjali.
10. `lNahfj;jpd; rf;jp tha;e;j fUtpfis vOJf.
Write down the powerful tools of hatha yoga.
11.];thj;khuhkuJ ehd;F Kf;fpa Mrdq;fs; ahit?
What are the 4 asanas given by Swatmarama?
12.gpuhzhahkj;jpd; gbepiyfs; ahit?
Write down the phases in the practice of Pranayama.
gFjp – M (PART B) 4 X 5 =20 MARKS
II . Answer Any Four Questions (VNjDk; ehd;F tpdhf;fSf;F tpilasp)
1.Mrdk; vd;why; vd;d? Mrdj;jpd; tiffis vOJf.
What is called as an asana? Write down the types of asanas.
2.vYk;G kz;lyj;jpd; nray;ghLfis vOJf.
Write in detail about the functions of sketetal system.
3.,uj;j Xl;lkz;lyj;jpy; cs;s gpupTfis tpsf;fkhf tptup.
What are the types of Circulatory system?
4. Fz;lypdp Nahfk; gw;wp tptup.
Write briefly about Kundalini yoga.
5. `lNahfg; gpupbgPfh gapw;rpfSf;F Vw;w Mrdq;fis vOJf.
What are the asanas given in Hatha yoga Pradipika?
gFjp – , (PART C) 2 X 10 =20 MARKS
II . Answer Any Two Questions (VNjDk; ,uz;L tpdhf;fSf;F tpilasp)
1. gjQ;ryp Kdptupd; m~;lhq;f Nahfj;jpd; mq;fq;fis tpsf;fkhf
tptup?
Write in detail about the eight limbs of Ashtanga yoga.
2. Nahfg; gapw;rpapd; jhf;fq;fis gw;wp vOJf.
Write down the effects of Yoga practices.
3. euk;G kz;lyk; kw;Wk; mtw;wpy; mlq;fpAs;s Kf;fpa cWg;Gfisg;
gw;wpa tpsf;fk; jUf.
Write elaboratively about the organs involved in the nervous system.
4. fphpiafs; kdpj cliy vt;thW J}a;ikg;gLj;j cjTfpwJ?
How do the six kriyas help to cleanse our body?
KPM ZONE