Life is not always easy or fair Sometimes it can be full of pain and despair But

don’t let the darkness overwhelm you There is always a light that shines through

You have a purpose and a reason to live You have a lot to offer and a lot to give
You have a heart that can love and heal You have a mind that can learn and feel

You have a soul that can dream and create You have a spirit that can inspire and
motivate You have a strength that can overcome any obstacle You have a courage that
can face any challenge

You are not alone in this world You have people who care and support you You have
friends who listen and understand you You have family who love and cherish you

You are not dead inside You are alive and precious You have the power to heal
yourself And to create a better life for yourself

You have the potential to achieve your dreams And to make a positive difference in
the world You have the right to be happy And to love yourself

So don’t give up on yourself or on life You are worth it