GROUP-6

The Impact of Work-from-Home on

Work-Life Balance
Work life balance
Work from home
DECIPHERING
WLB and WFH
01 Conflict Theory
THROUGH
THEORY
Border and boundary
theory
02

03 Facilitation theory

Ladder theory 04
REVITALIZING WORK LIFE; HR
STRATEGIES FOR POST COVID
BALANCE

01 Empowering Flexibility

02 Safeguarding well being

03 Revitalizing breaks

04 Equipped for success

05 Fostering supportive culture

06 Balancing acts
 IT INDUSTRY
In the IT industry, long hours,
weekend work, and remote
options often challenge work-
life balance.
HEALTHCARE
The healthcare sector demands
long hours and night shifts, but
the sense of fulfillment in saving
lives keeps professionals
dedicated.
EDUCATION
The education industry provides
a decent work-life balance with
set hours, but instructors may
extend their work hours during
events like parent-teacher
conferences and tests.
 IT INDUSTRY
The IT/ITES industry leads the
remote work trend, leveraging
online tasks and technology for
cost savings, productivity, and
global talent acquisition.
HEALTHCARE
Remote work is popular in non-
clinical healthcare roles,
enhancing service accessibility
and effectiveness, while clinical
roles like doctors require on-
site presence.
EDUCATION
The education sector shifted to
remote learning during the
pandemic, facing challenges
such as unequal access to
technology and limitations for
courses like labs, athletics, and
the arts.
INSIGHTS UNVEILED:
Survey Analysis

AVERAGE WORKING HOURS

 INSIGHTS UNVEILED:
Survey Analysis

AGE GENDER
 INSIGHTS UNVEILED:
Survey Analysis

MARITAL STATUS NO. OF DEPENDENTS

 INSIGHTS UNVEILED:
Survey Analysis

EDUCATION LEVEL LOCATION

 INSIGHTS UNVEILED:
Survey Analysis

TYPE OF FAMILY FINANCIAL STATUS

Impact of Work From Home
on Work Life Balance
How would you rate the emotional toll of juggling work and personal responsibilities
while working from home?
Impact of Work From Home
on Work Life Balance
How well do you believe your current remote work routine aligns with your
personal values and priorities?
Impact of Work From Home
on Work Life Balance
Has work from home made your job feel more relaxed and less formal
compare to when you were working in the office?
Impact of Work From Home
on Work Life Balance
To what extent has working from home blurred the boundaries between your
professional and personal life ?
Impact of Work From Home
on Work Life Balance
Do you feel that there is a significant difference between working in a team
on field and working with a team in online mode?
Impact of Work From Home
on Work Life Balance
Do you perceive work from home as an advantage, especially in terms of
saving on travel expenses and commuting time?
Impact of Work From Home
on Work Life Balance
Has the opportunity for work from home contributed to your professional
growth by enabling you to build valuable networks?
 Impact of Work From Home
on Work Life Balance
Do you believe that working in office under the direct supervision of higher authorities, enables better
guidance and potential increase in opportunities for promotion?
Difficulties relating to work life
balance

Technology Lack of
flexibility

Lack of Unrealistic
support from expectations
employersr
Difficulties in Work from home

Communication
Distractions
challenges

Isolation Time
management
challenges

Technical
Challenges
 Analysing Difficulties in
maintaining work-life - balance

On a scale of 1 to 10, how often do you find it difficult from work outside of working hours?
 Analysing Difficulties in
maintaining work-life - balance

How would you rate the level of control you have over your work schedule?
 Analysing Difficulties in
maintaining work-life - balance

On a scale of 1 to 10, how often do you engage in leisure activities or hobbies outside of
work?
 Analysing Difficulties in
maintaining work-life - balance

How often do you find yourself thinking about work-related tasks during your personal
time?
 Analysing Difficulties in
maintaining work-life - balance

To what degree does your job interfere with your ability to spend time with your family or
friends?
 Analysing Difficulties in
maintaining work-life - balance

How satisfied are you with the amount of time you can allocate to self-care and
relaxation?
 Analysing Difficulties in
maintaining work-life - balance

How often do you feel that work commitments prevent you from pursuing personal
intrestes or hobbies?
 Analysing Difficulties in
maintaining work-life - balance

How often do you bring unfinished work tasks home?

 Analysing Difficulties in
maintaining work-life - balance

How well does your employer support flexible work arrangments to accomodate personal
need?
 Analysing Difficulties in
maintaining work-life - balance

How well does your employer support flexible work arrangments to accomodate personal
need?
ANALYSIS OF THE HR
RESPONSES

01 JOB FIT AND ORGANIZATION FIT

02 SPILL OVER THEORY

ANALYSIS OF THE HR
RESPONSES

EMOTIONAL HYGIENE AND

01 EMOTIONAL FIRST AID

EMOTIONAL LABOUR AND

02 EMOTIONAL DISSONANCE