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Eubios Journal of Asian and International Bioethics 30(8) (October 2020) 463

World Health Organization-WHO (2020) "Coronavirus disease 2019 Recently, there have been reported cases of
(COVID-19): situation report, 72." .
depression and suicide among Filipinos. In particular, the
World Health Organization-WHO (2020) "Coronavirus disease 2019
(COVID-19): situation report, 72." . Premier Value Provider Inc. (PVP, as cited in
Ziai Aram (2017) Post-development 25 years after Onenews.ph, June 1, 2020) released a survey on how the
TheDevelopmentDictionary pandemic and community quarantine are affecting the
Ziai Aram (2017) Post-development 25 years after
mental health of citizens in the Philippines. According to
TheDevelopmentDictionary.
Zurayk, Rami. (2020). "Pandemic and Food Security." Journal of PVP, the millennials and the Gen Z’s are mostly affected
Agriculture, Food Systems, and Community Development 9, no. 3 1-5. where 15% experienced a critical level of stress, 29%
https://www.eubios.info/EJAIB92009.pdf anxiety, and 21% depression. Although the suicide
incidents can be considered as isolated cases, but
extremities of the above-mentioned mental health
Help Seeking Behavior of Young Filipinos conditions may lead to it. Like the case of a high school
Amidst Pandemic: The Case of Cor Jesu student who hanged himself because of family’s financial
College Students incapability to respond to online learning (ucanews.com,
June 20, 2020), and a college student who jumped from
- Jeric Anthony S. Arnado his 14-storey condominium in Manila (The Manila Times,
- Rogelio P. Bayod February 6, 2020). Perhaps, considering all these
Cor Jesu College, Inc., the Philippines conditions mental health crisis is really the third wave of
Email: jericanthonyarnado@gmail.com this pandemic (Minn & Hau, 2020).
On one hand, there are mental health services offered
Abstract for the people. It was highlighted by the National Center
Mental health crisis has been reported as the third wave of the for Medical Health (NCMH) that they provide a 24/7
Covid-19 pandemic. Grief at the loss of loved ones, shock at the crisis hotline. They have reported an increase in their
loss of jobs, isolation of restrictions of movements, difficult daily call starting the lockdown, however, they have
family dynamics, and uncertainty and fear of the future are just
received a total of 6, 905 calls only since they launched
few of the psychological sufferings pointed out by the World
Health Organization. To ensure that people are mentally last year (NCMH, 2020). The DOH added that there are
healthy, the government takes mental health services as other organizations offering mental health services such
essential part of the responses to the pandemic. Private as the UP Diliman Psychosocial Services and other
organizations and academic institutions also take part in this private institutions in the country. Unfortunately, this
movement to safeguard the mental well-being of people in the number is quite far from the reported prevalence of
community. Despite the efforts to prevent and remediate mental disorder among Filipinos which is 88 to 133 cases
mental health crisis, limited number of people seek per 100,000 people in the country (Department of Health
professional help. While we can assume that they might have [DOH], 2005). Moreover, statistically the utilization of
been adjusting well to the anxieties brought about by Covid-19
pandemic, we also acknowledge the fact that a number of cases
Filipinos toward mental health services is low. Even
of depression and suicide had been reported in the locality for before the Covid-19 pandemic, there are evidences
the past five months. This paper aims to provide expositions of indicating the reluctance of Filipinos to seek mental
the possible variables for young Filipino College Students’ health services. For instance, there are only at least 22%
underutilization of mental health services as well as their other of college students in the Philippines who sought
possible sources of inner strength and resiliency during the academic or non-academic help to helping professionals
Covid-19 pandemic. Help seeking behaviors of the Young in school like counselors and psychotherapists, instead
Filipino students in Cor Jesu College will be explored using the most of them preferred to go to their friends and family
lens of uncertainty and anticipation model of anxiety of Grupe
members (Bello, Pinson, & Tuliao, 2013).
and Nitschke, and resilience as a cultural variable among
These foregoing scenarios prompted the researchers
Filipinos.
Keywords: Mental Health Services, Help-Seeking Behavior, to explore on the possible variables for Filipinos’
Covid-19, Philippines. underutilization of mental health services amidst the
pandemic. Specifically, we would like to discover the
Introduction sources of strengths of young Filipinos in this time of
Prior to the outbreak of the Covid-19 pandemic, the pandemic, explore on their reasons for not seeking
Philippine government enacted the Mental Health Law mental health services, and find out the support they
which aims to provide platform for the delivery of would like to receive from mental health practitioners.
comprehensive and integrated mental health services. With the findings of this study, we would like to develop
The implementation of the law has been adapted and a mental health program that would be attractive to
integrated to the different sectors most especially the young Filipinos in seeking mental health services in
schools as the primary source of psychoeducation among times of crisis.
the young population. Now, the Covid-19 pandemic has
become a major threat to the mental health of people. The Method
World Health Organization (2020) emphasized that the In our desire to know the self-seeking behavior of
“grief at the loss of loved ones, shock at the loss of jobs, Filipinos students during this time of pandemic, we
isolation of restrictions of movements, difficult family interviewed many college students via telephone, email
dynamics, and uncertainty and fear of the future” are just and even personal messages to their messenger
few of the psychological sufferings brought by the accounts. Sine we have the directory of student numbers
pandemic. and facebook accounts, it was easy for us to contact them.
464 Eubios Journal of Asian and International Bioethics 30(8) (October 2020)
We asked them the following questions: 1). What are the of family support may be one of the predisposing factors
sources of strength of young Filipinos in this time of to mental illness (Noroha, Silva, & Dametto, 2019).
pandemic? 2). What are reasons for not seeking mental Faith in God. The participants hold with their faith in
health services?, and 3). What help young Filipinos’ God. Believing that everything will be fine through God’s
would like to receive from mental health practitioners? help and this pandemic is just a trial and has a solution.
We transcribed their responses and subjected them to This was expressed by our informant who said that: “My
thematic analysis. source of strength… is God because he always makes a
way to heal everything and I know that he did not give us
Sources of Strength in Times of Pandemic trials that we can't surpass with his guidance.”
The Covid-19 pandemic lead many people restless and (Informant No. 32). Another participant added that this
helpless, yet there are others who continue to live and the way of God to test us, informant 29 stated that: “My
rely on their personal strengths as a tool to survive the God, knowing He placed us in this situation, I know we can
pandemic. Seligman and Peterson (2004) refer to this as surpass this. We are just being tested by God… Keep on
“character strengths”, an aspect of a person that helps praying…”. Hence, this result affirms the claim of Bonelli,
him or her cope with stress and life challenges, attain Dew, Koenig, Rosmarin, and Vasegh (2012) that religious
happiness and sustain healthy relationships with people beliefs and practices helps people to cope with life
even in times of crisis. Although, strengths may come in stressful circumstances, give them meaning and hope to
many different ways. In this study, the participants the continue living, and find support as part of the
following themes as a source of their strength amidst community of faith. Conversely, Gupta, Avasthi, and
pandemic: positive mindset, family, faith in God, and Kumar (2011) noted that acquiring psychological
engagement to usual activities. maladjustment also depends on the level of a person’s
Positive Mindset. The participants learned to accept the religiosity.
reality about the Covid-19 pandemic. They are holding Engagement to usual activities. Participants stressed
the value that life must go on despite the situation. Just that one of their gesture of recovery is engaging to their
like the statement of one of our participants who said: “I usual activities like doing household chores, surfing the
just adapt to the changes that is already here. My schooling internet, watching movies, planting or gardening, and
is very much affected. It is hard to do online class and daily reading helped them to fight their boredom from staying
activities are limited. But life must go on, as long as you at home. These activities give them leisure and keeps
have the mindset it will be okay later.” (Informant No. 3). them busy aside from the school works they need to
Instead, they saw the situation as avenue to start accomplish. This is emphasized by informant 13 who said
something new like saving money and exploring business that: “This might sound lame but I actually forgot how
opportunities that can help their family. This is what messed up this situation is when I'm planting or taking
informant 27 revealed, “Like me, I have more time… and care of my vegetable and other plants. And even before my
also I started a small business because of the pandemic.” companion when I have none will forever be Korean
Similarly, informant 11 shared that the pandemic helped dramas and Korean pop music and artists”.
her to “Took the time to earn and save money through Likewise, other house activities were shared by
planting vegetables, selling stuff, and reducing electric informant 23: “Keeping myself busy in doing household
consumption at home.” Other informants noted that they chores, playing with my dogs, using my cellphone and
take this opportunity to find for a way to help their family spending time with my family.” Other informant also
like looking for some part-time work. Despite this noted that they are also busy catching up with their
positive outlook among young Filipinos, however, had school requirements. Although just have more free time
been greatly affected by the pandemic. In the Global Web now to do leisure and recreational activities.
Index Survey, 75% of Filipinos remain optimistic with This result affirms the present study of Rodriguez-
the Covid-19 situation, while 91% are concerned with Rey, Garrido-Hernansaiz, and Collado (2020), where
the events brought by the pandemic. This simply people who are in lockdown learned to engage in leisure
suggests that not all have learned to cope with the activities at home such as “watching films or series,
changes brought by the Covid-19 pandemic. reading, watching TV, making crafts or any artistic
Family as source of strength. Close family ties play a activity, playing, browsing or sharing contents in social
significant role in the life of the informants. They believed networks, and other activities”.
that having their family as an inspiration boost their The findings of the study can be also examined
confidence that they are able to face this challenging through the lens of the Uncertainty and Anticipation
time, and spending time with their family helped them to Model of Anxiety by Grupe and Nitschke (2013). Their
gain more strength to survive the present crisis. “My model outlined the process an individual undergoes
source of strengths is my family and friends; they always when faced with threat or danger which is usually
keep reminding me to be strong” and “My… loved ones, I posited by certain and uncertain events. The model
realized that spending time with them helps me to surpass proposed five processes that are involved in an adaptive
all personal and social struggles that I've been or maladaptive response to specific conditions: inflated
experiencing due to this outbreak.” Those are the estimates of threat cost and probability, increased threat
statement of informant 17 and 18 respectively. As attention and hypervigilance, deficient safety learning,
stressed by Campos (2004), the family serves as the main behavioral and cognitive avoidance, and heightened
provider of support in terms of the physical and reactivity to threat uncertainty.
psychological endeavor of an individual, with family they The participants of this study are aware of the threat
feel protected, loved, and socially formed. While the lack of the Covid-19 pandemic. However, after witnessing and
Eubios Journal of Asian and International Bioethics 30(8) (October 2020) 465

assessing the situation in the locality, they learned to the study of Baloran (2020), he reported that 49% of
accept the situation and take it as opportunity to survive students considered chatting with family and friends a
(first process). They become watchful and vigilant to the helpful way to relieve their stress and obtain support
situation (second process). They also find safety and during pandemic.
security at home with their family, at the same time Self-reliance in solving problems. Another reason why
holding with their faith in God as a major tool to survive a lot of Filipino students do not really seek the help of the
(third process). Instead of living with fear, they have mental health experts in school is their sense of self-
decided to continue life doing their usual activities but reliance. They emphasized that as much as possible they
this time in a new environment (fourth process). would like to deal with their issues or concerns on their
Information on the threat of the pandemic, and learning own. It was clearly pointed out by our study participants.
the health protocols to protect themselves, the In fact one participant said, “I have concerns, but I keep in
participants have learned to adapt with the changes mind that it is my problem. Why ask for others about it. I
brought by the pandemic (final process). Using the UAMA don’t want others to know about my problems.” They also
process, the adaptive response of the participants can be emphasized that do not want to bother other people on
simply reflected. concerns they knew only them can solve. Another
participant of the study said, “I don’t want to bother
Reasons for not Seeking Mental Health Services others with my problems”. Indeed, for these students, they
There are factors that hinder people from seeking mental have already a sense of self-reliance with regard to their
health services. Salaheddin and Mason (2016) reported problems and concerns. Their sense of self-reliance have
that stigmatizing beliefs, difficulty identifying or allowed them to manage their own emotions. In the study
expressing concerns, a preference for self-reliance, and of Thompson et al., (2002), self-reliance is also
difficulty accessing help are just few of the reasons for highlighted as a tool used by Filipinos to deal with their
underutilization of mental health services. Similarly, concerns. They pointed out that being able to cope with
other barriers to help seeking behavior of young adults one’s emotional problem and taking it as one’s own
can include “difficulties in accessing support, concerns responsibility is also valued by Filipinos.
about confidentiality and trust, a preference for informal Stigma about seeking mental health services. While
sources of help, and stigma” (Clement, et.al, 2014). In the others may have wanted the services of the mental health
context of our student, some of the reported findings are professionals, they are reluctant to visit their respective
confirmed with our results such as connectedness to offices and clinics because of the stigma that is attached
significant others, self-reliance in solving problems, and to those who will visit mental health professionals. They
stigma about seeking mental health services. believed that seeking professional help is not widely
Connectedness to significant others. The participants accepted in the community and they fear of being judge
consider their family and friends as the first persons by it. Specifically, one of the participants expressed, “I am
whom they can rely in seeking help when they are having shy to share because I am a male. Usually people will judge
troubles. They are more confident sharing their concerns you”. Gender stereotyping is also reported in previous
to them as compared to helping professionals. This had researches. While Baello and Mori (2007) suggested that
been confidently expressed by informant 6 and 9 who among Filipinos gender differences don’t matter in help-
noted that: “In the family, you are more confident and seeking behavior, it contradicts to the report of Addis &
comfortable to share”, and “My parents support me. My Mahalik (2003) who noted that that men are more
friends are there and we often reach out each other when reluctant to seek help than women. A factor that can be
troubled”. It is very clear that for our study participants attributed is the Filipino trait “Hiya” (shame) which is
that they are more comfortable talking and sharing their reported by Tuliao (2014) in his study. “Hiya” is a painful
ideas and emotions to their family members and trusted emotion arising from real or imagined transgressions of
friends. Hence, they are not really seeking the services of social norms or authority figures, and its avoidance is
the mental health experts in their school. Sine paramount in social interactions (Bulatao, 1964).
community quarantine and lockdowns provided them Others also think that seeking mental health services
the opportunity to go home and be with their families is not common in our country, like what the informant
and some friends in their neighborhood, they become shared: “Here in our country, people are not welcoming or
more confident and secure because they have the not used to seeking professional help form mental health
support systems near them. practitioners”. Hence, what Thompson et al., (2002) said
However, they are not also saying that they don’t need could be true that if people are having emotional distress
the services of the mental health experts. In fact, it has or psychological problems, divulging these issues to the
been highlighted by the participants that they perceive public are to be avoided at all costs. He added that
seeking mental health services helpful to the people in Filipinos reluctance to seek professional help can be
the community. However, they stressed that a friend or a associated with the fear of being labeled as ‘crazy’ and to
family member can fulfill the role of a mental health avoid tarnishing the family’s reputation.
professional (Thompson et al., 2002). The WHO (2020) The result of this study can also be examined through
reported that the lockdown may cause emotional lens of resiliency as proposed by Reich (2006): control,
troubles. Nevertheless, people still considered such coherence, and connectedness. Control relates to the
troubles transitory and relationship related which can be “belief that one has the personal resources needed to
solved by talking to friends, family members, or trusted rebuild their lives”. In this study, the faith to God is the
community members (Hechanova et al., 2011). In fact, in first resource of the participants which help them to
466 Eubios Journal of Asian and International Bioethics 30(8) (October 2020)
resume their lives and engage with their usual activities. to provide psychoeducation to students as suggested by
With regard to their help-seeking behavior, participants the participants of this study.
self-reliance in dealing with concerns is an epitome of Psychosocial Support. The participants reported that
their resilience. emotional support by just simply listening to concerns is
Coherence has to do with enhancing meaning, a great help for students. From their adjustment to the
direction, and understanding so as to create order and new system in school to their personal concerns, a
structure in one’s life. As conform by this study, the gesture like checking on them from time to time through
participants positive mindset despite the threat brought phone call will make them feel better. One informant
by the pandemic. Finally, connection is about enhancing shared, “They may call and check on us. That way we feel
connectivity in order to build one’s social capital. Having there are people willing to listen to us with our struggles in
family as a source of strength helped the participants to online class.” In addition, the same suggestion was
live their life. With regard to their help seeking behavior, pointed out by another informant who expressed,
young Filipinos connectedness with other significant “Psychosocial support, maybe needed. They may call so
others like friends and trusted members of the students can express.” Psychosocial support is described
community plays the same role as mental health as a process of facilitating resilience within individuals,
practitioners. families, and communities. This is done by promoting
Reich (2006) suggested three principles of application of coping mechanisms to enhance human
psychological resilience: control, coherence, and dignity, restore social cohesion and infrastructure (IFRC
connectedness. Control relates to the belief that one has Reference Centre for Psychosocial Support, 2009).
the personal resources needed to rebuild their lives. Hence, the suggestions of the informants are typical
Coherence has to do with enhancing meaning, direction, examples of activities implemented under this program.
and understanding so as to create order and structure in Further, De Paula, Moreira, and Andreoli (2016) reported
one’s life. Connection is about enhancing connectivity in the positive effect of psychosocial support programs to
order to build one’s social capital (Reich, 2006). adolescents who are in crisis.

Support from Mental Health Practitioners Conclusion


The Covid-19 pandemic forced people to isolate The Covid-19 pandemic has really tested the resiliency of
themselves. This situation worsened the need for young Filipinos. We found out that while there are
support system of many people especially those reported cases of mental health problems in the locality
experiencing mental health problems (Kawachi & for the past months, we also recognize that young
Berkman, 2001). Hence, in order to respond to the need Filipinos’ stay resilient amidst pandemic. There are many
of the community mental health services has been reasons why plenty of young Filipinos remain resilient in
offered to the community (WHO, 2020). In this study, two the midst of different challenges that they faced. Let us
themes are identified based from the responses of the recall that the province of Davao del Sur had been jolted
informants during the interview: psychoeducation, and with series of earthquakes last year which destroyed not
psychosocial support. only lives of people but also properties and livelihood.
Psychoeducation. The informants noted that fear and The province is yet to recover from the tremendous
anxiety have become one of their concerns during the effects of the earthquakes and then the Covid-19
outbreak of the Covid-19. For them it is important that pandemic suddenly came. In addition, Digos City and
people will be educated not to create greater fear and some neighboring municipalities have also experienced
students like them will be able to adjust to the situation. flooding which also destroyed houses and temporary
Some of their statements include (informants no. 1 and shelters during the time of Covid-19 pandemic. But
2): “Educate people about their psychological experiences young Filipinos stay hopeful and optimistic despite all
during pandemic. I have a relative out of the country, she these tragedies. The presence of their families and
has a different perspective about the pandemic unlike us”, significant others and their belief in their ability to face
and “Proper education to people to avoid causing anxiety. these challenges by having the positive mindset and
Like the services offered by the government.” Indeed, while strong faith in God made them resilient and strong. We
they are not so inclined to visit guidance and counseling found out that spirituality allows them to find meaning in
offices and avail of their services, these students wanted their experiences (Bayod, 2020) and to cling to their
that the guidance and counseling offices of schools families and loved ones. As a result, some of them even
provide psychoeducation to the public, especially to the engage into productive activities like gardening,
students during this time of crisis brought about by watching movies, reading books, and even starting a
Covid-19 pandemic. Psychoeducational programs help business.
people recognize the cognitive and social abilities they We would like to acknowledge that the participants of
can use to improve their well-being (Brekke, et.al, 2013). this study are living through times of crisis. But because
In this way, they can make sense of their experienced they are living within their sources of strengths such as
mental and physical symptoms due to pandemic. While their family and friends, they were able to rise above the
Moreno-Lacalle (2017) reported that there are no difficult situations. Their sense of spirituality and faith in
adequate data to prove the effectiveness of God have made them to become optimistic and even
psychoeducation in decreasing the likelihood of people courageous to face life’s challenges. However, we also
with mental health problem like depression, it is still recognize the possibilities that mental health has no
good that guidance and counseling offices will continue mask. Meaning to say everyone is touched by it and is
vulnerable to having a mental health problem. Thus, we
Eubios Journal of Asian and International Bioethics 30(8) (October 2020) 467

aim to develop a mental health program that would suit Kawachi, I., Berkman, L.F. Social ties and mental health. J Urban Health
78, 458–467 (2001). https://doi.org/10.1093/jurban/78.3.458
the needs of the people in our community. We would like
Mendoza, J.E (2020, Februaru 6). Student jumps to his death from
to use their strengths as a tool to make our program Manila condo. Manila Times,
attractive to them. We can even tap them to be volunteers https://www.manilatimes.net/2020/02/06/news/latest-
to give testimonies about how they rise above the stories/student-jumps-to-his-death-from-manila-condo/680528/
Moreno-Lacalle, Rainier. (2016). The Effect of Psychoeducation for
pandemic to other college students who might still be
Depression: A Meta. The Philippine Journal of Nursing. 86. 36-43.
battling inside with some confusion and trauma but are Minn, C. & Hau, I. (2020, May 20). The next pandemic: Mental health.
still reluctant to open up and seek for help because of the The EdSurge, https://www.edsurge.com/news/2020-05-30-the-
stigma that is still present in relation to seeking the next-pandemic-mental-health
Noronha, A.P, Da Silva, E.N, & Dametto, D.M. (2019). Relations between
services of mental health experts. Through this, we are
family support and character strengths in adolescents.
hopeful that the culture of help seeking will shift from https://www.scielo.br/scielo.php?script=sci_arttext&pid=S1413-
“shameful” and with full of stigma into a more open, 82712019000400625
accepting and collaborative. Paula, T.C., Moreira, F. G., & Andreoli, S. B. (2016). Effectiveness of
psychosocial care in school continuity of adolescents in social
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support/reference-centre-for-psychosocial-support/

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