One Days Training & Certification of First Aid & CPR

Classroom & Practical Training Contents

Introduction, Purpose, Goals and Objectives Of First Aid, Why First Aid training
9:30am - 11:00am is important, UK/US health & safety statistics, DR. ABC Action Plan,Understand
human anatomy, Respiration system, Blood & blood circulation & working of
heart
11:00am - 11:15am Tea Break
Types of wounds & bleeding, Types of fracture of bones, Dislocation of bones,
11:15am - 01:00pm Sprain & its treatment, Miscellaneous Emergencies (Signs+ Symptoms+ First
Aid Treatment)
01:00pm - 02:00pm Lunch And Namaz Break

Responsibilities of the first aider & how to prevent cross infection, First aid kits
02:00pm - 03:30pm requirements, E.A.R (Expire air Resuscitation), C.P.R (Cardiopulmonary
Resuscitation)
3:30pm - 03:45pm Tea Break

Practical of triangular bandage & dressing, Practical of use of splint on fracture,

03:45pm - 04:30pm Practical of recovery position of Casualty, Practical of handling of casualty,
practical of stretcher Handling, Quiz Assessment

One Days Training & Certification of Fire Fighting

Classroom & Practical Training Contents
Introduction, Purpose, Goals and Objectives of Fire Safety, Why Fire Safety
9:30am - 11:00am Training is important, UK/US health & safety statistics, Fire Triangle & Fire
explosion pentagon,
11:00am - 11:15am Tea Break

11:15am - 01:00pm Classification Of Fire,Types Of Fire Extinguishers, Fire extinguishers common

features, Use Of Fire Extinguishers on diffrent type of fires, Fire Preventions
01:00pm - 02:00pm Lunch And Namaz Break

02:00pm - 03:30pm P.A.S.S word application, Fire extinguisher ideal setup, Emergency Signs & Fire
Control, Role & responsibility of Fire fighter
3:30pm - 03:45pm Tea Break
Practical use of Fire Extinguisher , Practical use of Fire Hose during fire
03:45pm - 04:30pm emergency, Practical Emergency Drill Plan, Practical Safe Evacuation toward
assembly points, Quiz Assessment