THE NATIONAL INSTITUTE OF ENGINEERING, MYSURU

(Autonomous under VTU)

Department of Information Science and Engineering
Sub code: DETAILED LESSON PLAN Subject: Scientific Foundations of Health
Year: 2023-24 (Odd) Faculty: PADMA M T Semester and Section: 1st SEM B and D
No. Topics to be covered Date Topics covered Sign. Remarks

1.
Introduction class

Good Health & It’s balance for positive

2. mindset: Health -Importance of Health,
Influencing factors of Health, Health
beliefs.

3. Advantages of good health, Health &

Behavior, Health & Society, Health &
family, Health & Personality

4. Psychological disorders-Methods to
improve good psychological health,
Changing health habits for good health.

Building of healthy lifestyles for better

5.
future: Developing healthy diet for good
health, Food & health, Nutritional
guidelines for good health
6. Obesity & overweight disorders and its
management, Eating disorders, Fitness
components for health

Creation of Healthy and caring

7.
relationships: Building communication
skills, Friends, and friendship –
Education
8. The value of relationship and
communication skills, Relationships for
Better or worsening of life

9. Understanding of basic instincts of life

(more than a biology), Changing health
behaviors through social engineering

Avoiding risks and harmful habits:

10. Characteristics of health compromising
behaviors, Recognizing, and avoiding of
addictions, How addiction develops,
Types of addictions
Influencing factors of addictions,
11.
Differences between addictive people
and non-addictive people & their
behaviors
12. Effects of addictions, how to recovery
from addictions

Preventing & fighting against diseases

13.
for good health: How to protect from
different types of infections, How to
reduce risks for good health
 14. Reducing risks & coping with chronic
conditions, Management of chronic
illness for Quality of life

Health & Wellness of youth: a challenge

15. for upcoming future, Measuring of
health & wealth status

___________________________ ______________________________
Signature of the Course Instructor Signature of the Program Coordinator

___________________________
Signature of Head of Department