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REIKI HEALING FOR
BEGINNERS
Dr. Usai, a Buddhist monk from Japan, studied the ancient practice,
discovering its benefits and developing Reiki further to enhance the benefits
on a spiritual, mental and physical level.
In just over a century, Reiki is performed all over the world, from its roots in
Japan to many countries across the globe, including western countries.
While many people may use Western-based medicine and treatments for a
variety of illnesses and chronic conditions, many people also look towards
Reiki and other forms of healing to strengthen their mind, body, and
spirituality through this practice.
How does Reiki develop?
Reiki is developed through training sessions or
classes, and a series of attunements.
There is a total of three levels of study in Reiki, which provides the
foundation for understanding its healing energy and how it is applied as a
therapy for yourself and others.
The power of Reiki develops over time, as it helps to clear and heal the
mind, allowing a stronger flow of positive energy to transfer from one place
or person to another.
For each level of Reiki, the student develops a deeper understanding and
connection with universal energy.
With each attunement, there is a stronger enhancement of that connection, and
while just one attunement can last for an indefinite length of time, some
students choose to remain longer for each level, to deepen their experience
and energy, either through more practice, additional attunements, or both.
Some people new to the practice, with little or no Reiki knowledge, may
choose to take the first level only, for their own benefit or self-practice.
For others, the practice of Reiki is much more, and progressing to the third or
master level is done with a great deal of passion and commitment.
Different Forms of Reiki
As Reiki developed over centuries, and within recent times, several forms of
the practice became popular, and are known by their specific style or name.
While all forms of Reiki are essentially the same in principle, the style and
methods in which it is practiced and treatment options used vary depending
on the specific type. The following types are most commonly known as the
following:
Jikiden Reiki
This is the most traditional and original form of Reiki practiced today.
It’s also known as Eastern Reiki, as it is closely related to the way it was
initially used when first developed.
This form has changed has not changed from its initial form and aims to
closely follow the original model or techniques used in ancient times.
People who practice Jikiden Reiki are most interested in remaining with the
traditional methods.
Jikiden is known as the purest form of Reiki, as it has changed the least in
comparison to other forms.
There are some distinct principles related to the traditional form of Reiki,
known as Jikiden, including the following:
● It promotes the quick or accelerated healing process of surgical
procedures and related medical techniques
● The healing process is spiritual, though it does not aim to change nor
conflict with the different beliefs of other people.
In other words, it works regardless of your religion or faith. The focus is
primarily on the level of energy that is channeled, which is universal and
available to everyone.
● It aims to promote and heal the psychological side of addiction and
related issues that stem from both psychological and physical foundations.
This may include the alleviation of depression, anxiety, and forms of stress,
which can be a recurring condition on their own or related to other
conditions, which can also be treated in the same way.
● Another attribute of the goal of Jikiden Reiki is the ability to soothe and
comfort without feeling invasive or uncomfortable, and this is also common
in all forms of Reiki.
Hands are often placed over each area to be treated, or lightly touching the
area for the same effect.
● This form of Reiki also aims to correct negative habits that are self-
destructive, including compulsivity and addiction or repetitive behaviors that
cause grief in our lives.
For example, people prone to substance abuse and gambling would benefit
from this form of Reiki
Usui Reiki
Also known as the Western method, this style of Reiki remains close to
Master Miao Usui’s developments, though it has been revised and changed
for common versions of the practice in Western countries.
Usui worked with the original form of Reiki, making some changes to
enhance its ability, which has gone through further changes since.
Both forms (Jikiden and Usui), as with all Reiki styles, are referred to as a
form of spiritual healing through physical means, where the light or energy is
transferred or channeled through the hands from one person to the other, for
the benefit of healing and other positive effects.
The Usui form of Reiki focuses on a specific set of principles and benefits as
follows:
● There is a great deal of focus on accepting yourself as is and being able
to practice and enjoy the benefits of Reiki anywhere at any time.
While the practice itself involves the transference of universal energy, there
is a great deal of importance placed on the individual and their ability to
benefit from this process.
● Like Jikiden Reiki, there is a focus on practicing in such a way that the
experience is comfortable and brings a soothing sense to your mind and body.
● Usui is used as a way to help those who have passed away to transition
or move from the current (or previous) physical existence to an afterlife or
spiritual existence.
● There is a goal to reduce stress, including the tension and pressure that
we accumulate daily, often without noticing.
Once this stress is lifted or calmed, the results are significant, and we feel
lighter, and life becomes manageable and easier to face. Other benefits with
the reduction of stress include less anxiety and a sense of fear.
● Also, like the Jikiden method, there is no conflict with other people’s
faiths or beliefs. The idea is to heal and comfort everyone, and this is a goal
for all forms of Reiki.
● We all hide how we feel at some point, and some of us habitually hide
our feelings and emotions like a regular way of dealing with them.
In Reiki, some of these emotions may rise to the surface, creating an
experience that is liberating, though may cause some people to feel
vulnerable. It’s important to note that this is a natural effect of Reiki’s
strength in healing not only the physical but the emotional side as well.
● Usui Reiki aims to help people who have sustained injury and/or
surgical procedures to heal quickly and effectively.
It also gives them the strength to endure the healing process and coping with
life following the event.
● Sleep becomes easier and more qualitative after Reiki treatment.
Some people report the ability to fall asleep quicker than previously and
experience a deeper, more satisfying rest than before.
● This form of Reiki is suitable for all ages and people, which is also the
case with other forms of this practice.
Karuna Reiki
This is a form of Reiki that focuses on developing a deep sense of love and
spreading it to others through the practice.
While the first two forms of Reiki focus on the physical healing process,
along with the spiritual, Karuna Reiki aims to use more spiritual healing as a
way to treat or improve others mentally and psychologically.
Some people who practice both Usui or Jikiden Reiki and Karuna, find that
Karuna is overall stronger and has the potential for healing on a deeper
level.
It builds upon the knowledge and sense of wisdom we already have, which
helps us heal and improve faster on all levels (mentally, psychologically,
physically, and spiritually).
The main idea is the extension of love and care to yourself and the people
around you.
In doing this, the energy transfer is of a higher level and can promote healing
more effectively as a result.
Many of the goals associated with this form of Reiki focus on emotional
healing, and other conditions or issues associated with it:
● Karuna Reiki works to clear the mind of mental clutter and allow for
better learning and a stronger understanding of knowledge.
This can help develop wisdom and promote a clearer understanding of our
own thoughts and emotions.
● It provides a sense of relief and comfort for people suffering from loss
or grief.
It allows them to cope while navigating through the stages of grief and
processing the various emotions they will experience along this journey.
There is also some relief from the emotional pain that is experienced from a
loss, and through other challenges in life as well.
● There is a focus on fostering a sense of self-acceptance and love and
learning to accept the characteristics of ourselves that we find less appealing
and ideal.
Some people are caught up in the negative aspects of what we don’t like
about our bodies and personalities, that we forget or lose sight of the
positive. Karuna aims to help us accept that we are valuable despite our
imperfections (or perceived imperfections), which helps boost self-esteem
and a sense of worth.
● Personal goals are a focus of Karuna Reiki, and this works well with the
sense of deep healing and emotional strength that is fostered through this
practice.
In accepting who we are and improving our own self-love, we become more
capable of achieving our own personal goals, as well as work and
professional milestones.
Other benefits of Karuna Reiki include further development of self-reliance
and less codependency.
The overall focus on this form of Reiki is to alleviate and treat a lot of
emotional disorders and inconsistencies that we all face from time to time.
For some people, this can be more challenging to treat than others, though
over time, there is a great deal of improvement and confidence as a result.
Couples looking to improve their relationship and communication skills with
one another, as well as with others in their lives, can benefit significantly
from Karuna Reiki.
This practice works well with both Western forms of therapy (therapy and
Western medicine) as well as other alternative forms for medicine or
wellness.
Sekehem Reiki (also known as Sichim Reiki)
This form of Reiki is based in Egypt and is considered the extension of
healing and well being from the Egyptian Goddess Sekhmet.
The form of energy used or channeled is considered vibrational and full of
light, which rejects all forms of negativity and pain that are associated with
it.
The main principle of this form of Reiki is to promote positivity and build a
stronger sense of spirituality through the opening of chakras and delivering a
strong light or healing power.
There is a renewed sense of balance and contentment with this treatment,
which begins gradually, and increases to an intense level.
The effects are powerful, and many people report the effects of just one
session lasting for more than several days.
Sekehem or Sichim Reiki is often used with essential oils.
The treatment focuses on healing, emotionally and mentally, from situations
that cause grieving or other stressful scenarios, including marital breakdown,
loss of employment and other difficult experiences in life.
One of the main effects noticed by people who receive this form of Reiki as a
treatment is the draining of energy from the negative, and a sense of relief or
peace that follows.
The feelings can be intense, though favorable, and soothing at once.
The main benefits of this Reiki are as follows:
● A deeper sense of awareness and focus in life. A sense of purpose is
stronger, and this fosters a better sense of confidence as well.
● Promoting connections between other people in our lives and our
relationships with them. Treatment can provide an opportunity to deepen
these ties and help us appreciate the positive connections we have with the
closest people to us.
● The deep sense of enlightenment and spirituality, including a stronger
sense of inner peace and acceptance.
● Stronger and faster healing of the emotional, spiritual, and physical
within ourselves.
Karuna Reiki is a powerful way to connect with nature and the universe on a
spiritual level while improving our own state of well being in the process.
The growing intensity and long-lasting effects of this practice create a long-
lasting effect that can be transferred to others as it benefits us, either as a
practitioner, a client, or a student.
Lightarian Reiki
This form of Reiki both combines and expands the purpose of Usui and
Karuna forms, focusing on a deep sense of loving energy with strong self-
building goals and healing properties.
Reiki Masters practice Lightarian Reiki to improve their spiritual level and
increase their level beyond, to promote stronger healing abilities by
channeling more vibrational forms of energy.
There are different bands or levels of energy in Reiki, eight in total, which
create a path to higher awareness and spirituality.
The Usui and Karuna forms of Reiki are concentrated with the first two
bands, while the remaining six are reached through Lightarian Reiki, to
connect with Ascended Masters or a higher sense of being.
During this process of moving through the different bands of energy, there is a
growing sense of empowerment within, which helps create stronger sources
of energy during practice on others as well as for yourself personally.
What are the main properties and benefits of Lightarian Reiki?
The following advantages can be gained through the process of Reiki
meditation and self-practice, which is detailed further in this book:
● As you progress through the higher forms of energy, this will benefit
clients in your practice. You’ll be giving or channeling a higher form of
energy for faster and stronger healing ability.
● Along with helping others, you’ll notice a higher sense of personal
peace and healing within.
● Growing sensitivity and awareness for further spiritual development.
All forms of Reiki are powerful and create strong channels of energy for
healing and self-betterment in many ways.
The most popular form of Reiki practiced today is Usui, as his methods are
easy to follow and readily practiced throughout North America.
This form of practice remains mostly traditional, with aspects of Master
Usui’s enhancements, which were implemented around one hundred years
ago.
If you are interested in exploring other forms of Reiki in practice, a Master
or instructor may be able to refer additional resources or materials to study
different forms, or depending on their own experience and training; they may
be able to offer helpful advice as well.
Chapter 2: Reiki Healing Techniques
Karuna Reiki
Karuna is a word that means any action that helps to diminish other people’s
suffering. In Sanskrit, Karuna means “compassionate action.” The Karuna
system of Reiki is a technique developed by William L. Rand when he used
the symbols channeled by other Reiki Masters like Kellie-Ray Marine, Pat
Courtney, Marla Abraham, and Marcy Miller. Rand found the symbols to be
very valuable, but he felt that they still had a lot of potential locked deep
within them. He used guided meditation to become attuned with the symbols
to unlock their full potential, and he called this new Reiki technique Karuna.
Karuna Reiki’s energy is applied with more focus and also works on all
energy bodies simultaneously. People who receive attunement from their
Reiki teacher only when they have become qualified Reiki practitioners.
They often need to report to their Spirit Guides, Angels, and their Higher
Self, and then afterwards they feel their presences at times.
Benefits of Karuna Reiki
Non-invasive
Helps heal unconscious patterns/habits
Can help with sleeping problems
Can help easy panic attacks, fatigue, and muscle pain
Can help with the manifestation of personal goals
Helps pull out the negative energy, or blockages in your ki flow
and helps release pain
Can also help ease emotional pain
Does not require you to convert into another religion
Heals the body on a cellular level
Helps you deal with past-life issues
Helps you fix communication problems
Helps you deal with co-dependency
Helps mend relationships and makes them better
Helps you be more mindful and in the moment
Helps you shatter your denial habits
Helps with self-image problems\
Improves learning and promote clarity of the mind
Western Reiki
Almost all of the Reiki practiced in Japan is Westernized Reiki, which is
quite ironic considering that Reiki originated from Japan. There was a time
when people thought that there were no more any legitimate Reiki
practitioners left in Japan. That is why when Reiki was reintroduced into the
country, the Japanese people who wished to learn it had to visit North
America to get tutelage. However, the successors of Usui-sensei have always
been in Japan.
There are also the surviving students of Chujiro Hayashi, which was one of
the prominent students of Mikao Usui. One of his students was Hawayo
Takata, who was believed to be the person who introduced Reiki to the
Western hemisphere.
Benefits of Western Reiki
Promotes acceptance of oneself
Can help minimize pain and discomfort; can actually be used to
aid in natural childbirth
Can assist a dying person’s soul transcend peacefully to the
afterlife
Can aid in being more mindful of one’s thoughts and physical
feelings
Can help uncover hidden emotions so they can be easily healed
Can balance the chakras in the body
Can be used to complement other medical treatments safely
No need to convert to other religions
Non-invasive and gentle healing
Provides natural pain relief
Promotes deep relaxation and helps cure sleeping disorders
Promotes wholistic health and well-being
Is safe for use by pregnant women
Hastens the recovery from surgery sickness, and eases labor
pains
Can help ease and eliminate stress
Chapter 3: Benefits of Reik i
Increased Ability to Deal with Negative Energies and Stresses
of the World
The benefit of Reiki is that it helps relieve the weight of any negative
experiences you may have. As you walk through your office building or down
the street, you will notice a new recognition for those things that do not serve
your purpose. You will understand what things do not serve your purpose in
life and which encounters leave you in an undesirable mental state. Then, you
can learn to block the energies from things you do not want to experience and
avoid those situations that you can, should they not promote the satisfied,
energized feeling that you should feel.
Ability to Heal Others
If you decide to progress past the point of Reiki healing for yourself, it is
easy to become attuned with the world and direct your energy in a way that
corrects the energy flow of others. As you choose people to practice with, it
is important to choose those that are opened to the idea of Reiki healing. You
may find yourself put off of the practice altogether if you try it on a relative
with health problems who does not have an open mind to new age topics like
Reiki. Keep in mind that it is not always your failure. Reiki will not work on
someone who cannot open their mind and body to the flow of energy.
Physical Healing
Physical healing is one of the benefits of Reiki that people seem to be most
skeptical about. They do not understand how something that restores energy
can help relieve the symptoms of their physical condition, whether it is a
simple headache or a chronic illness. Those who doubt this method have
often been healed using a Western form of medicine, which commonly
focuses on treating the ailment directly instead of using a full-body
approach.
This is one of the reasons that people turn to alternative or holistic medicine
when a more scientific approach has healed them. In many cases, the results
have been a complete turnaround. There are even anecdotes of people who
have turned to Reiki healing and other alternative medicines and had success
in healing cancer, relieving chronic pain, and fighting off severe illness.
Mental and Emotional Healing
People’s pain and sickness are not always visible. Many people struggle
with anxiety, depression, repressed emotions, and other mental and emotional
states. They may not even be aware of their emotional state or what is
causing it. Reiki does not always help you heal emotions unless you deal
with them; however, it can make you more aware of your emotional state.
This awareness can help you understand your problems. It can also help you
tap into the divine nature and understand your purpose in life. As you
continue to connect to the energy that exists within everything and all around
you, it can help cultivate more positive emotions in your life, including
connectedness, love, intimacy, kindness, compassion, and sharing.
Increased Spirituality
The flow of energy that you experience with Reiki can help you notice the
interconnectedness between all the life forms of earth. As you connect to all
that is living around you, you will feel a greater connection to the divine. You
will also feel as if you are part of something greater than what exists in your
immediate world. For many people, this creates the feeling of being
connected to something great and powerful. It offers reassurance that you are
present in the universe and you know that you are loved by and connected to
the spiritual beings, both living and non-living that you may encounter
through your day.
Greater Compassion
The connectedness that you feel when regularly cleansing and connecting to
your internal source of energy can help you find greater compassion for all
that exists in the world. You will be more compassionate and empathetic
when you encounter others who are in pain, whether emotional or physical.
You will also be more tolerant and understanding of others, aware that you
cannot possibly understand their specific situation. As you learn this deep
compassion for others, you will also learn to be kinder to and have greater
compassion for yourself. This can help heal people who struggle with
emotional trauma or low self-esteem, as they often struggle with treating
themselves as well as they would treat others.
Stress Relief
Stress relief is a major benefit of Reiki, as it is responsible for many of its
effects. When you regularly relax and provide yourself with stress relief, it
gives your body and mind a much-needed break from the fast-paced world
around you. This stress relief can help you sleep better at night and promotes
a stronger immune system since your body is getting the support that it needs
to be healthy. This can also reduce blood pressure.
Detoxifies the Body and Mind
A major part of the Reiki process is the removal of negative energies and
toxins from your body. It cleanses the body and helps you naturally eliminate
toxins that may have built up in your organs, digestive system, and
bloodstream. You naturally encounter these toxins through your day—they are
in some of the foods that you eat and the air that you breathe. Reiki also
detoxifies the mind, clearing it of blockages that are stopping you from
dealing with emotional trauma. This clearer state of mind and deeper
understanding help you on the path to healing.
Energizing and Rejuvenating
Reiki is a very energizing practice. As you tap into your spiritual energy and
the connectedness between you and all that is in the universe, you will feel
your energy grow. You will feel reinvigorated as the life force flows through
your body. Some Reiki experts also say that the rejuvenation from Reiki can
postpone that aging process and promote overall vitality.
Balance and Harmony
Reiki is a non-invasive technique of healing that promotes your overall
wellbeing by working along with your body's natural ability to heal itself.
Reiki does not just promote your overall wellbeing but it also helps re-
energize and revitalize your body. It brings about a sense of balance, not only
to your physical body but your spiritual and mental aspects of life as well. It
is an energy healing system that doesn't provide superficial solutions but
helps deal with the primary cause of any troubles in your life. By practicing
Reiki, you can easily restore your mental and emotional balance.
Energy and Balance
For your overall wellbeing, it is essential that your body, mind, and soul are
in harmony. Reiki allows you to get rid of any blocks of energy within and
promotes your overall balance. By using Reiki healing regularly, you can
become calmer and at peace. It is a great way to deal with stress. Apart from
this, it also improves your cognitive abilities. Once your mind is clear and
free from stress, your ability to learn and retain information also enhances.
Apart from this, it also helps and emotional healing. If you have frequent
mood swings, then Reiki can help reverse this process. Strengthening and
healing your relationships can also be possible through this. Your ability to
love others and receive love from others dramatically improves when you
start using Reiki. This helps strengthen your ability to form and maintain
relationships.
Relaxation and Stress Relief
If you want to let go of unnecessary stress and tension from your body, then
Reiki is the answer. While using Reiki healing, you don't consciously have to
do anything; you merely need to allow the energy from this healing process to
remove any tension from your body and mind. You will start to feel lighter
and more relaxed from within. Apart from this, it also increases your
awareness of the state of your mind and body.
Once you are aware of what you feel and how you feel or why you feel the
way you feel, it becomes easier to manage your emotions. You get an
opportunity to learn to be more attuned to your body's needs and your
emotional wellbeing. It helps you assess the inner wisdom and knowledge
that exists within you.
Pain Relief
Reiki helps alleviate pain while improving your physical health. By
correcting any imbalances of energy in your body, it improves your physical
health and enables your body to function optimally. It is a non-invasive
healing process and can provide relief from arthritis, migraines, or any other
physical ailments. Apart from this, it is also used to alleviate symptoms of
asthma, menopause, and insomnia.
Better Focus
Reiki can make you feel centered and grounded. This helps improve your
focus and provides mental clarity. Most of us often focus on our past or
worrying about the future. Dwelling in thoughts associated with either of
these is not going to do you much good in your present. Reiki helps you live
in the present moment. It improves your ability to accept things that come
your way and work your way through challenging circumstances. Instead of
reacting, you can learn to respond.
Natural Detoxification
Reiki enables the natural detoxification of your body and improves the
functioning of your immune system. The modern lifestyle is full of stress,
which triggers your body's fight or flight response. Reiki shifts your body
from the fight or flight mode towards the rest, and it starts to behave and act
like it is supposed to. This state doesn't symbolize non-productivity or
inactivity. It merely improves your sleep cycle based on the circadian
rhythm. It essentially improves your sleep cycle along with the functioning of
your digestive system. These two things are essential for your optimal health
and vitality. If your body starts functioning healthy, and you get the rest you
deserve, your productivity will improve.
Improved Sleep
Perhaps the most obvious outcome of a Reiki session is relaxation. Once
your body and mind are both relaxed, your ability to sleep peacefully through
the night will improve. Once you get good quality, undisturbed sleep, you
will feel more energized in the morning.
Self-Healing
Reiki works along with your body's metabolism and accelerates its ability to
heal itself. It helps restore the natural state of your body and encourages it to
perform the way supposed to. From your blood pressure to your heart rate,
you will notice an improvement in all aspects of your health. Once you start
practicing Reiki on yourself, the way you breathe also improves. Most of us
are not conscious of the way we breathe. Usually, taking slow and deep
breaths is recommended because it helps with better absorption and
transportation of oxygen in the body. By becoming conscious of your
breathing, you can improve your mental clarity. This is essential because of
all the oxygen that boosts your brain and improves your cognitive functions.
Emotional Cleansing
Reiki not only helps improve your physical health but it also helps your
spiritual and emotional wellbeing. You needn't necessarily be spiritual to
enjoy the benefits of Reiki. However, if you are interested in reconnecting
with your spiritual side and improve your emotional health, then Reiki will
come in handy. Reiki doesn't just target a specific symptom but it addresses
all the aspects related to your overall health. Perhaps this is one of the
reasons why it can bring about certain shifts to the flow of energy in your
body. Once any energy imbalances removed from your body, your body
performs the way it was intended to. This gives you better clarity and
increases your ability to stay in the moment. These factors help process your
emotions and handle them in a better way. All in all, it helps emotional
cleansing.
Alternate Treatments
Reiki is often used as a complementary therapy along with conventional
medicines because it promotes relaxation of your body and mind. When you
are relaxed, your body's ability to heal itself improves. It also accelerates the
healing benefits of any conventional therapy. Reiki helps you sleep better and
attain mental peace. Since it is non-invasive and can be administered gently,
it works amazingly well with other therapies and medical treatments. Reiki
can be provided without physically touching the recipient's body; this works
especially well if the recipient is suffering from any severe injuries like
burns.
Another benefit of Reiki is that you can practice Reiki on yourself. You don't
have to go to a Reiki practitioner to get Reiki. Once you learn this healing
technique, you can start practicing yourself or even provide Reiki for others.
Chapter 4: Symbols of Reiki
As you learn more and more about Reiki, you will come across different
symbols. You have likely seen similar ones in other methods, considering you
may have seen Kanji in Japanese language. In Reiki healing, there are five
traditional symbols.
Introduced as part of the Reiki system back in 1922, Dr. Mikao Usui
envisioned the symbols at the end of his 21-day fast. It has also been said that
their origins are much older since they have already been a part of the world
while Dr. Usui was still studying what Reiki would become. Since then, the
symbols have become essential tools in the world of Reiki healing.
5 Traditional Reiki Symbols
When you aim to master Reiki, it is important to remember the five symbols
that have been deemed traditional. These symbols represent the different
aspects of Reiki, as well as how they can help you in your journey. They are
seen as the keys that will open the doors to higher levels of awareness. As
such, they are considered sacred and holy. In the olden times, they were not
shared with the public. Nowadays, the symbols can be seen by everyone.
As you learn more about these symbols, take note that they do not hold any
special powers. They function more as guiding tools for students and masters
so that they can focus on the energy that they hold within. They are also part
of the Reiki’s energy presence.
Power
The “power” symbol, also known as cho ku rei, represents the increase and
decrease of one’s power. It is displayed as a coil and believed to be the
regulator of the energy when it expands and contracts. Its intention is the light
switch. Depending on where it is drawn, the power symbol can show the
users its ability to enlighten or illuminate them on a spiritual level.
Harmony
The “harmony” symbol’s intention is purification. Also known as the sei hi
ki, it is used as a way towards mental and emotional healing. The harmony
symbol is represented as a bird’s wing dashing or the wave flowing across
the ocean.
Distance
The “distance” symbol, which is known as hon sha ze sha, represents the
intention for timelessness. It is displayed as a tower called a pagoda. Used
as a way to send energy across distances, it symbolizes someone’s ability to
share their qi even when the ones they are sharing it with are not in the same
physical plane.
Master
The “master” symbol, also known as dai ko myo, represents everything about
Reiki. The symbol is displayed as a combination of multiple symbols and
shows the users who have ascended their levels to finally become the
masters. They share not only what they have learned but also heal when they
are initiating attunements.
Completion
The “completion” symbol, also known as raku, represents the intention for
closure. The symbol is displayed as a lightning bolt. As soon as the
attunement is done, the users can now reach the completion of their ascending
journey when they finally see this symbol.
How Symbols Are Used
Now that you have learned what the symbols are and what they mean, you
have to know how they are used in Reiki.
Power Symbol
For the power symbol, it can serve as a catalyst for various purposes, such
as purification and physical cleansing. It is also a useful tool for someone to
increase their attention and focus. But most of all, it is commonly used when
beginning a Reiki healing session to boost the practitioner’s power. A good
way to see how the power symbol works is when you are healing injuries.
When you manage to cultivate the power symbol, it will be able to alleviate
someone’s pain and treat all light and major injuries.
The power symbol can also be used when one has the intention to get rid of
negative energy. After all, it symbolizes purification, so you can expect to
feel more positive energy when you make good use of the power symbol.
This means that relationships, fortunes, and karma can all be purified with
the help of the power you will get from the latter.
Harmony Symbol
For the harmony symbol, it can be used as a way for people to recover from
traumas and past events that affect them. Practitioners use it when treating
addictions and depression and unblocking creative energies.
The harmony symbol can also help you achieve focus and retain information
that you are trying to learn from various resources. For instance, if you want
to remember all the things that you have read in a book or the Reiki moves
without having to refer to too many resources, the harmony symbol is there to
help you out.
As stated earlier, the harmony symbol works when you treat addictions. So,
you can kick the old habits and cultivate better ones as this symbol helps you
see yourself in a much better light.
Distance Symbol
Practitioners use the distance symbol to help people go through their
personal issues. For example, when a person has an identity issue, it can
guide them to be more comfortable with others even when they are not in the
same room. It can also be used to bring energy from great distances. Though
the receiver and the sender are not in the same physical plane, they can still
feel each other through the spiritual plane.
Nevertheless, take note that the distance symbol must be used correctly in
order for it to work. You won’t get much out of it if you do not use it
properly.
Master Symbol
For the master symbol, it is used to gain enlightenment. This comes in handy
especially when Reiki masters are administering attunement to people who
wish to become practitioners and ascend through its levels. Self-healers can
also use the symbol to know how they can combine the powers of the other
symbols.
The master symbol is considered as an important one among the five
traditional Reiki symbols because aside from the benefits described above, it
is helpful when you are doing Reiki meditation, strengthening your
intrapersonal relationship, improving your immune system, and healing your
physical body
Completion Symbol
Finally, the completion symbol is used to bring closure and rise with the
awakened energy. It represents the ascension of a person from being a mere
student to becoming a master. They feel a new kind of energy flow within
themselves, which is something that they have never experienced in the
previous levels.
You can utilize this symbol when you are about to end your Reiki session.
You can draw or visualize the completion symbol and know that you have
finally completed what needed to be done throughout the session.
The symbols are used by putting them on materials that can help the Reiki
practitioners remember them while performing healing sessions. For
example, someone can print them on posters while others can hang small tags
as decorations. This is a way to let everyone know that the symbols are all
around them so that they can achieve their goals and purpose with each
session.
Still, do not think the Reiki symbols are used one at a time. You can actually
use two or more at a time or even combine the symbols’ powers to perform a
variety of healing methods that others do not offer. An example of this is
when you are sending Reiki for an upcoming event that’s important in your
life. By mixing up the beneficial symbols, you will be able to feel more
focused and enlightened when the time is about to come.
Another example is when you try to heal someone from a distance. They
might feel some kind of emotional turmoil or grief, to be specific. You can
then combine the symbols’ powers by holding an item that gives you a strong
connection to the person. You will draw or visualize the symbols so that
when you perform the healing process, you can send the Reiki energy and let
the person know that you are doing it all with a strong and good intention.
In this day and age, you can also integrate the symbols in your life by putting
them on your technological devices. This way, when something is amiss, you
can check your gadget to see the symbols and remember that things will be
alright. So, if your day is not going well or you just need a little breather,
have a look at the symbols, remember why you are doing what you are doing,
and tread on.
With the traditional Reiki symbols at your disposal, you can use them as you
learn to master Reiki.
Chapter 5: Reiki And The Chakras
Reiki is chakra work. That is, we work on the seven main energy centers that
lie along the spine in the subtle body. Via the crown or crown chakra, we
absorb light energy. This energy then flows from top to bottom through one
center after another and is transformed in each chakra so that it can be used
for our physical level - organs, glands. Finally, at the root center, it unites
with the earth energy that we constantly absorb through the soles of our feet.
Chakras are not static points, but moving light wheels - as their name implies
(the Sanskrit word chakra means "wheel"). They are dynamic or rotating
centers that distribute light energy in all directions, like small suns. The
movement is created by the life energy that flows into the respective chakra
and brings it to life. When the life force is in flux, the chakras begin to
vibrate and bloom. The more life force flows through them, the more
beautiful they bloom, and this is visible in our charisma.
"Thou shalt acquire riches in the heavens, not on earth," says the Bible. We
do this by working with Reiki and other types of meditation on our charisma.
What we achieve in this way remains with us. If it were part of the physical
body, it would be lost with death and we would have to start all over again,
but this progress is not part of the physical body but is stored in the etheric
body.
All degrees of authentic Reiki develop all seven chakras, but the emphasis is
always on the energy center associated with the corresponding degree. In the
first degree, especially the root or base center is activated. We lose our
existential fears and get a positive relationship to responsibility and matter.
The second degree emphasizes the sacral chakra, the seat of sensuality,
sexuality, creativity, and reproduction. Little by little, we recognize our
divine potential and live it. In the third degree, above all, the solar network
is activated, the seat of our self-confidence and our self-esteem. The fourth
degree has a special relation to the heart chakra, the chakra of love. By
developing this center, we develop our humanity and can feel, love, cry,
laugh, share, empathize and pray. We become love. Doubt and suspicion
disappear as well as hairiness and too much disinterestedness. Instead, trust
floods the heart. In deep meditation or in Reiki you are connected to the
whole of creation, from heart to heart, beyond mind and language.
In the fifth degree, especially the connection between heart and neck is
strengthened. Our love becomes more meditative. We feel the desire to share
love with each other. With the sixth degree, which especially activates the
third eye, our consciousness is increasingly developing in the direction of: "I
am love." When the energy in the sixth chakra is awakened, it is experienced
as a tremendous expansion, as a possibility, a glimpse to throw cosmic or
infinite.
When the energy flows freely in the seventh or crown chakra, we finally
arrive home. A waking crown chakra corresponds to the seventh day of
creation on which the Creator rests. There is nothing left to do. Only now that
we have become masters of ourselves can we really help others. It is also
called "Unio Mystica," the mystical union of yin and yang. Only at this
highest summit of synthesis is true, lasting fulfillment possible.
However, it's less about knowing about the chakras than about feeling them
authentic. Working on the chakras - and this is Reiki - serves to dissolve
energy blockages. When in the end all seven chakras have become so active
that they merge into a single pillar of light, it is called enlightenment.
The Benefits of a Balanced Chakra System
Throughout our lives we are put into situations that cause us physical trauma
or distress, emotional instability, and leave us mentally drained and
spiritually stunted. This can put a stop to your life. Feeling this way could
also make your push your friends and family away. All of this can lead to a
downward spiral where you feel lost, as if you don’t know who you are
anymore and you don’t know why this is happening to you. One of the
reasons that you feel like this could be because one or more of your chakras
is unbalanced.
When one or more of our chakras is blocked, then energy cannot freely flow
through us. Often when a chakra within us is blocked, a part of our life is left
blocked as well. This can lead to many unhealthy and bad effects to our
minds, bodies, and souls. This is why it’s important to unblock and balance
your chakra system. Remember that your chakras are like pools of water in
your body and they are all connected and flow through each other, so even if
only one of your chakras is blocked it will throw all of the chakras out of
balance and start affecting you.
Besides feeling happier, healthier and more in tune with yourself and the
universe there are many benefits to balancing your chakra system. Each
chakra is blocked by a specific thing and each chakra brings something to
your life if they are balanced. Here I will describe the overall benefits you
will achieve when you have all seven chakras balanced.
Amazing Benefits of Balanced Chakras:
1. Unblocking your chakras will also release blocked emotional and
physical energy. Blocked emotional energy could lead to
unresolved feelings of sadness or vulnerability. Unblocking this
energy will make you feel happier, more energetic, and less
vulnerable.
2. Blocked chakras can lead to confusion and difficulty with
understanding simple tasks and solving problems. Unblocking your
chakras will leave you feeling more motivated and confident.
You’ll be more likely to succeed in all your endeavors and reach
your goals.
3. With unblocked chakras you will feel and look younger, and you
will feel healthier than ever before.
4. You will feel more in touch with your intuition. Blocked chakras
can make you doubt yourself and feel negative about your thoughts
and feelings. With balanced chakras you will trust your intuition
more and no longer doubt yourself.
5. You will feel a stronger emotional connection in your
relationships. Having balanced chakras allows you to be more in
touch with your emotions which will let you feel things more
deeply. Although you will be more connected with your emotions,
you will be in full control so you won’t be overwhelmed by them.
Having a balanced chakra system is just one step towards fully
controlling your emotional state and being able to connect to
others’ emotions in relationships.
6. Lying is something we all do. Whether it’s to save ourselves from
embarrassment or save someone else from being hurt. However, if
your chakras are balanced, you will be able to understand the
importance of the truth better and you will be able to express the
truth easier. You will also be more understanding when hearing the
truth from others, even if it is a hard, cold truth.
7. You will be more comfortable and self-confident. It’s no secret
that we all feel a little insecure in our own skin. Having a
balanced chakra system can fill you with confidence and help you
be more comfortable with yourself and even with your own
sexuality.
8. Balancing your chakras can even lead you to have a better
memory.
9. A balanced chakra system can give you more energy and
motivation. This can help you with weight loss among other things.
10. Balancing your chakras can help you connect to your
subconscious mind. This has many benefits on its own, along with
feeling more aware.
11. Balancing your chakras can help you rid your life of
many things that plague us all: stress, anxiety, insomnia,
depression, addiction, and so on. Having a balanced chakra
system means having a balanced life.
12. Having a balanced chakra system will allow you to
think more clearly and will even promote creativity.
13. You will have more mental toughness. This means that
you will be able to withstand more abuse and hurt from the world.
The world can be harsh and any number of things can leave us
feeling hurt and broken. Having a balanced chakra system will
allow you to be able to withstand the world’s harsh ways and will
leave you feeling more capable to fight against or ignore it.
14. With balanced chakras your overall health will
improve and your immune system will be more capable of fighting
back against illness. When your body is in harmony you are
healthy and strong. When your body is disorganized and
unbalanced you are left weak and open to illness. If you balance
your chakras and your body then you will be healthy and stay
healthy.
These are simple benefits that come from a balanced chakra system but they
can lead to you feeling like a new person. You will feel like you can do and
handle anything life throws at you. There are many things we do in modern
times that we weren’t meant to do. We weren’t meant to sit in an office all
day long and work. We aren’t supposed to be stressing about a hundred
different things all at once. We weren’t meant to spend our lives working in
order to survive. This is why so many people live with unbalanced chakras.
This is why so many people today are sick and tired all the time.
There are so many parts of the modern world that can lead to our chakras
being blocked and unbalanced. The modern world is designed to unbalance
us. We can fight back by putting ourselves first and focusing on balancing our
chakras. Once your chakras are balanced you will be more equipped to
handle the things in life that are set to unbalance us.
Negative Energy versus Positive Energy
What exactly unbalances our chakras? The answer is simple; negative energy.
The universe is filled with energy, both negative and positive. Energy from
the universe flows into us. The positive energy flows through us freely but
Another random document with
no related content on Scribd:
The Project Gutenberg eBook of Early Quaker
education in Pennsylvania
This ebook is for the use of anyone anywhere in the United
States and most other parts of the world at no cost and with
almost no restrictions whatsoever. You may copy it, give it away
or re-use it under the terms of the Project Gutenberg License
included with this ebook or online at www.gutenberg.org. If you
are not located in the United States, you will have to check the
laws of the country where you are located before using this
eBook.
Language: English
By
THOMAS WOODY, Ph.D.
ASSISTANT PROFESSOR OF EDUCATION
UNIVERSITY OF PENNSYLVANIA
TEACHERS COLLEGE, COLUMBIA UNIVERSITY
CONTRIBUTIONS TO EDUCATION. No. 105
Published by
Teachers College, Columbia University
NEW YORK CITY
1920
It may well be mentioned here that though these [Sidenote: But not
tenets were incorporated in the foundation untried]
principles of the Quakers, they were by no means
new, in the sense that they had never been accepted, in part, at
least, by any other group of people. J. Brown, writing concerning the
Quakers, states that Caspar Schwenkfeld, a Silesian of high birth,
had promulgated the same doctrines of inner light, direct revelation
and the inadequacy of the sacraments at least two centuries before
the time of Fox in England.[12] The dispersion of Schwenkfeld’s
adherents in 1547 led to the spread of their doctrines outside of
Silesia, being embraced by a part of the Mennonite Church of
Amsterdam, whence their entrance was made into England, and
found acceptance in the minds of the Quakers.[13] This view is held
also by other students of Quaker history,[14] and the similarity of
doctrine is clearly seen in the statement of the Mennonite creed, as
given by B. L. Wicks, a student of Mennonite history.[15] Further, it is
known that some of the earliest preachers among Quakers went to
Amsterdam and vicinity and found there a kindly reception by a part
of the people, making converts among both the Baptists[16] and the
Mennonites.[17] An instance of their kindly attitude toward Quakers
and also of the recognition given their belief on the part of the
Quakers, is shown in the account by Thomas Chalkley, concerning
his journey of some nine hundred miles in Holland, Friesland and
Germany.[18]
[Sidenote: Kindly
As I have had great peace and satisfaction in reception given to
my travels in Holland and Germany, so, for Quaker ministers]
inciting others under the like exercise, I may
truly say that there is encouragement for faithful ministers to
labor in the work of the gospel. I know not that I ever met with
more tenderness and openness in people than in those parts
of the world. There is a great people whom they call
Mennonites, who are very near to truth, and the fields are
white unto the harvest among divers of them, spiritually
speaking.[19]
My Dear Friends,
Let every quarterly meeting make inquiry through all the
monthly and other meetings, to know all Friends that are
widows, or others that have children fit to put out to
apprenticeship; so that once a quarter you may set forth an
apprentice from your quarterly meeting; and so you may set
forth four in a year in each county, or more, if there be
occasion. This apprentice, when out of his time, may help his
father or mother, and support the family that is decayed; and
in so doing all may come to live comfortably. This being done
in your quarterly meetings you will have knowledge through
the county in the monthly and particular meetings, of masters
fit for them, and of such trades as their parents or the children
are most inclinable to. Thus, being placed out with Friends,
they may be trained up in truth; and by this means in the
wisdom of God, you may preserve Friends’ children in the
truth, and enable them to be strength and help to their
families, and nurses, and preservers of their relations in their
ancient days.... For in the country you know, you may set forth
an apprentice for a little to several trades, as bricklayers,
masons, carpenters, wheelwrights, ploughwrights, tailors,
tanners, curriers, blacksmiths, shoemakers, nailers, butchers,
weavers of linen and woolen stuffs and serges, etc., and you
may do well to have a stock in your quarterly meetings for that
purpose. All that is given by any Friends at their decease
(except it be given to some particular use, person or meeting)
may be brought to the public stock for that purpose. This will
be the way for the preserving of many that are poor among
you, and it will be the way of making up poor families. In
several counties it is practised already. Some quarterlies set
forth two apprentices; and sometimes the children of others
that are laid on the parish. You may bind them for fewer or
more years, according to their capacities....[29]
G. F.
London, 1st of 11th month, 1669.
The following lines, taken from the meeting records, are sufficient
proof of the working out of this recommendation concerning
apprenticeship education.
[Sidenote: And
It is agreed and concluded upon by this executed in
meeting, that the meeting take care of all various meetings]
Friends’ children that are left as orphans and
unsettled, to inspect and see that all such be taken care of
and settled in the best and suitablest manner, according to
their capacity, that thereby they may discharge their duty and
all such be eased by taking such due care.[30]