Professional Documents
Culture Documents
Muscle
1
Myofibrils
• Contractile protein
• Contain 2 protein filament
– Actin – thin filament
• Troponin, Tropomyosin
– Myosin – thick filament
2
Sliding Filament Theory binding with the myosin heads.
Motor unit
• A motor neuron and all the muscle fibers that it
innervates motor unit
3
Regulation of Excitation
Contraction Coupling
• Nerve impulse arriving at neuromuscular junction
• AP from motor neuron cause release of ACH into
synaptic cleft of neuromuscular junction
• ACH bind to receptors on motor end plate
• Producing an end-plate potential that leads to
depolarization (excitation) of the muscle cell
• Depolarization is conducted down the transverse
tubule, deep to muscle fiber.
• AP reach sarcoplasmic reticulum Ca+ release
4
Structural differences of ST
and FT fibers
• Sarcoplasmic reticulum
– Type II fibers has more developed SR
– Delivering calcium
– Faster Vmax
• Motor unit
a. No of fibers per motor neuron
Type I = <300 muscle fiber
Type II = >300 muscle fiber Muscle Fiber recruitment
b. motor size
Type I = motor neuron stimulate, fewer muscle fiber • A threshold must be reached
contract Type II = generate more force
before a response is produced.
• If the impulse carries strong stimulation
that reaches the required threshold, then
there is muscle action.
• If stimulation is below the threshold, there
is no action.
• This is the ALL-OR-NONE RESPONSE.
Fiber type and exercise Functional differences of ST
ST and FT fibers
• Recruited at low intensity and long • ATPase
duration exercise
• Nerve conduction speed
• Mostly used during high muscular • Aerobic capacity
endurance exercise
• Anaerobic capacity
• High aerobic endurance
• Fatigability
• More efficient in producing ATP from fats
and carbohydrates • Fuel
• wastes
Fiber type and exercise
FT
• Anaerobic
• FTa > force than ST but fatigue easily
• Recruited mostly during high intensity exercise
that lasts for short period of time eg 1-mile run,
400m swim
• FTx not easily recruited. Only during very high
intensity and explosive eg sprints and 50 m
swim
5
Classes of muscles
• Agonists (prime movers)
• Antagonists (opposers) also as a protective role • Synergists
(assistants) for fine tuning of the direction of movement
• Arm flexion – biceps brachii
brachialis
brachioradialis
triceps brachii Generation of force depends on
• No. of motor units activated
• Types of motor units activated
• Size of muscle
• Muscle’s initial length
• Angle of joint (angle of force application – AFA)
• Muscle’s speed of action
Lactate Threshold
• Definition
• Determination of lactate threshold by a graphic
illustration
• Significance or importance of lactate threshold
determination to athletes, coaches and scientists in
training and research
• Individual, 3-4 pages, 2 references, black tape, white A4 paper,
1.5 spacing, Arial 12