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Chapter 4 Caffeine
Chapter 4 Caffeine
This chapter deals with the gathered data that were analyzed and interpreted for
the better understanding of the study. The framework of the analysis and interpretation
Table 1.1
1. Mental Health
Interpretation
much caffeine.
I experience jitteriness.
caffeine.
Table 1 shows the Harmful Effects of Caffeine to the Mental Health of Selected
Students, indicator 4 which states that I experience anxiety whenever my body take
more than 400g of caffeine had obtained a weighted mean of 5 and interpreted as very
positive and ranked 1 respectively. Indicator 2 states that “I feel confused whenever I
take too much caffeine” had obtained a weighted mean of 4.53, interpreted as very
positive and ranked as second. The third indicator had obtained a weighted mean of
4.37 ranked as third which states that when I drink high doses of coffee, I experience
jitteriness and interpreted as very positive. Indicator 5, gained a weighted mean of 4.23,
ranked 4, and interpreted very positive stated that when my body take more than 400mg
of caffeine, I think too much and experience restlessness. Indicator 1 ranked as 5 which
stated that when I take too much of caffeine it makes my mind unalert obtained a
When considering all these indicators together, the overall weighted mean is 4.16,
indicated as very positive this means that consuming high amount of caffeine have
harmful effects in the mental health of selected students it conclude that the students
Ferre 2019 stated that even though moderate to low levels of caffeine can make an
individual more alert in more significant amounts, the effect is more potent, resulting in
caffeine-induced anxiety. Winston et al. (2018) said that most people experience
anxiety, jitteriness, and similar symptoms when they consume caffeine in extremely high
doses
According to Spiller 2016 Caffeine is a psychoactive stimulant that works with the
central nervous system. It is also a bitter, white crystalline xanthine alkaloid that is a
caffeine enhance working memory performance, while higher doses were found to
Table 1.2
2. Physical Health
Interpretation
caffeine.
Table 1.2 shows the harmful effects of consuming large amount of caffeine to the
ranked as 1 and interpreted very positive with weighted mean of 4.63. Indicator 3
claimed that ranked consuming more than 400mg of caffeine makes me dehydrated as
2 and interpreted very positive with a weighted mean of 4.47. The indicator 5 which
stated that students experience headache after taking high doses of caffeine gained a
weighted mean of 4.2 ranked 3 and interpreted very positive respectively. While the
second indicator revealed that I am troubling to sleep after my body take more than
400mg of caffeine gained a weighted mean of 2.67 and interpreted as neutral. The first
indicator ranked 5 stated that whenever they drink high doses of coffee they experience
Considering all these indicators together, the overall weighted mean is 3.73, interpreted
as positive this means that consuming high amount of caffeine have harmful effects to
the physical health of students. The results proves that caffeine positively effects the
temporary increase in alertness, allowing students to retain focus while they study.
Caffeine works in your brain by blocking the function of a chemical called adenosine.
Adenosine in the brain acts as a depressant and induces drowsiness when it binds to
receptors on brain cells. This binding induces drowsiness and fatigue, leading to a
decrease in mental clarity. Since caffeine prevents the binding of adenosine to its
patterns. Caffeine taken before bed can inhibit your ability to fall asleep, as well
Table 1.3
3. Social Health
Interpretation
around me
caffeine.
caffeine.
Table 1.3 shows the harmful effects of consuming large amount of caffeine to the
health of students in terms of social health. Indicator 5 ranked as 1 which stated that
whenever their body take high amount of caffeine they don’t have an energy to interact
with others obtained a weighted mean of 4.47 and interpreted as very positive. Indicator
4 involves being irritated talking to others after consuming high amount of caffeine
gained a weighted mean of 4.33 interpreted very positive and ranked as 2. An indicator
3 with a weighted mean of 4.2 ranked as 3 stated that students feel lack of emotional
interaction after frequently drinking coffee, this interpreted as very positive. Indicator 2
ranked as 4, with weighted mean of 3.43 stated that I feel lonely being with other people
after frequently drinking coffee interpreted as neutral, indicator 1 ranked 5 stated that
Considering all these indicator together, the overall weighted mean is 3.91 interpreted
as positive this proves that consuming large amount of caffeine have harmful effects to
Table 2 show the harmful effects of Caffeine to the Well-being of selected students in
Table 2.1
1. Critical Thinking
Mean Interpretation
amount of caffeine.
difficult to be creative
coffee
Table 2.1 shows the harmful effects of caffeine to the well-being of student in
terms of critical thinking. Indicator 5 stated that due to high amount of caffeine students
are troubling to think clearly gained a weighted mean of 4.47 ranked 1 and interpreted
as very positive. Indicator 3 got the ranked 3 which indicated that whenever the
students drink more than 400mg of coffee they have trouble concentrating, obtained a
weighted mean of 3.93 and interpreted as positive. Indicator 2 stated that as I consume
several coffee I find it difficult to be creative, this obtained a weighted mean of 2.63,
ranked 4 and interpreted as neutral. The first indicator interpreted as neutral obtained a
weighted mean of 2.6 this indicator stated that I am having trouble to find solution in
3.58 interpreted as positive. This means that consuming large amount of caffeine have
harmful effects to the wellbeing of students in terms of critical thinking. It is positive that
students find that caffeine effects how the students think and function critically.
Table 2.2
me very sensitive.
anxious.
Table 2.2 shows the harmful effects of consuming large amount of caffeine to the
wellbeing of selected students in terms of mood and behavior, several indicators were
considered. Indicator 5 stated that students feel irritated after consuming high amount of
Indicator 4 ranked as 2 concerning that when they consumes more than 400mg of
coffee they feel anxious, gained a weighted mean of 4.27 interpreted as very positive
respectively. Indicator 3 stated that after the student consume large amount of caffeine
they feel tense, gain a weighted mean of 3.76, interpreted as positive and rank as 3.
Indicator 2 got the ranked 4, indicated that high doses of coffee makes the student very
Considering all this indicator together it gained an overall weighted mean of 4.28
and interpreted as very positive, this means that too much caffeine have harmful effects
Table 2.3
3. Student’s Performance
Indicator Weighted Mean Verbal Rank
Interpretation
my task.
mg of caffeine
Table 2.3 shows the harmful effects of consuming large amount of caffeine to the
considered. Indicator 2 stated that when the student drink more than 400mg of caffeine
they feel very nervous in front of class, rank as 1 with a weighted mean of 4.34,
body takes too much caffeine they struggle focusing in the task, gained a weighted of
4.31 interpreted very positive and ranked as 2. Indicator 5 involved that the students
find it hard to understand the lesson after drinking more than 400 mg of caffeine ranked
as 3 interpreted very positive with a weighted mean of 4.17. Indicator 4 stated that high
doses of coffee make the student trouble answering the activity obtained a weighted
mean of 3.24 interpreted positive and ranked 4. Indicator 1 concerning that the students
got a low grade in quizzes after consuming large amount of caffeine ranked 5 obtained
Considering all this indicator together the overall weighted mean is 3.78 this
means that consuming large amount of caffeine have harmful effects to the wellbeing of
students in terms of their performance. This interpreted as positive and it proved that
Table 3
Significant Relationship Between the Harmful Effects of Caffeine to the Health in terms
of Physical Health and Harmful Effects of Caffeine to the Wellbeing in terms of Critical
Thinking
Correlation
Critical
Thinking
As shown in Table 3, for the relationship between the harmful effects of caffeine
to the health of the respondents’ in terms of physical health and the wellbeing of
students in terms of critical thinking, a Pearson r value of -0.409 was obtained and
interpreted as very low negative correlation. A p-value 0.024821 which is lower than the
0.05 level of significance shows that there is significant relationship between the harmful
effects of caffeine to the health in terms of physical health and in respondents’ wellbeing
in terms of critical thinking. This means that the null hypothesis is rejected.
Table 4
Significance Relationship Between the Harmful Effects of Caffeine to the Health in
terms of Mental Health and Harmful Effects of Caffeine to the Wellbeing in terms of
Correlation
Mood and
Behavior
As shown in Table 4, for the relationship between the harmful effects of caffeine
to the health of the respondents’ in terms of mental health and the wellbeing of students
in terms of mood and behavior, a Pearson r value of 0.425 was obtained and interpreted
as very low positive correlation. A p-value 0.0192 which is lower than the 0.05 level of
significance shows that there is significant relationship between the harmful effects of
caffeine to the health in terms of mental health and in respondents’ wellbeing in terms of
mood and behavior. This means that the null hypothesis is rejected.
Table 5
Variable Pearson R Interpretation p-value Decision Remarks
Correlation
Students
Performanc
As shown in Table 4, for the relationship between the harmful effects of caffeine
to the health of the respondents’ in terms of social health and the wellbeing of students
interpreted as very low positive correlation. A p-value of 0.2641 which is lower than the
0.05 level of significance shows that there is a significant relationship between the
harmful effects of caffeine to the health in terms of social health and in respondents’
wellbeing in terms of student’s performance. This means that the null hypothesis is
rejected.
Chapter 5
offered by the researchers. This study was based on the results of the data gathered
from the respondents’ non standardized questionnaires. An analysis of the content was
done with the use of statistical tools such as weighted mean and Pearson r.
provide the most effective tool available for determining the condition of relationship that
This study was aimed at determining the harmful effects of consuming large
amount of caffeine to the health and wellbeing of selected grade 11 students of John
Summary of Findings
Based on the data gathered and results obtained, the researchers had come up with the
following findings
Health
The findings showed that an average weighted mean of 4.16, revealed that consuming
large amount of caffeine have harmful effects to the mental health of the respondents.
Health
The findings showed that an average weighted mean of 3.73 revealed that consuming
large amount of caffeine have harmful effects to the physical health of the respondents.
The findings showed that an average weighted mean of 3.91 revealed that consuming
large amount of caffeine have harmful effects to the respondent’s social health.
Thinking
The findings showed that an average weighted mean of 3.58 revealed that consuming
large amount of caffeine have harmful effects to the respondent’s critical thinking.
Behavior
The findings showed that an average weighted mean of 3.61 revealed that consuming
large amount of caffeine have harmful effects to the respondent’s mood and behavior.
6. Harmful Effects of Caffeine to the Respondents Wellbeing in terms of Student’s
Performance.
The findings showed that an average weighted mean of 3.79 revealed that consuming
A p-value of 0.024821which is lower than the 0.05 level of significance shows that there
physical health and harmful effects of caffeine to the respondent’s wellbeing in terms of
A p-value 0.0192 which is lower than the 0.05 level of significance shows that there is
mental health and harmful effects of caffeine to the respondent’s wellbeing in terms of
A p-value 0.02641which is lower than the 0.05 level of significance shows that there is
significant relationship between the harmful effects of caffeine to the respondent’s social
health and harmful effects of caffeine to the respondent’s wellbeing in terms of student’s
This study helps the students to be aware on the harmful effects of consuming large
Based on the findings of the study, the study conclusions were drawn:
Consuming large amount of caffeine have high level of harmful effects to the
Consuming large amount of caffeine have high level harmful effects to the
Consuming large amount of caffeine have high level of harmful effects to the
Consuming large amount of caffeine have high level of harmful effects to the
Consuming large amount of caffeine have high level of harmful effects to the
Consuming large amount of caffeine have high level of harmful effects to the
respondent’s performance.
There is significant relationship between respondent’s physical health and on
Recommendations
The following recommendations are based on the findings and conclusions of this study:
Students should less the intake of caffeine cause it have harmful to their physical
health
Caffeine have harmful effects to the mental health so students should take it
Students should care to their social health so they should consume less caffeine
a day.
Students should not consume high doses of caffeine as it affects their critical
thinking.
Students must be aware that caffeine affects their mood and behavior when
Students should not consume high doses of caffeine because it affects their
performance.
Students should be aware that there is significant relationship between harmful
effects of caffeine to the mental health and to their mood and behavior
REFERENCES:
(https://www.health.com.wellness)
Harvard T.H. Chan School of Public Health (2020). Caffeine the Nutrition Source
Mayo Clinic Staff (2020) How much Caffeine is too much Retrieved from
(https://www.mayo.clinic.org>caffeine)
Mc Cornellis (2019) The Impact of Caffeine and Coffee on Human Health Retrieved
from (https://www.ncbi.nlm.nih.gov>books)
from (https://www.ncbi.nlm.nih.gov)
Jon Nichole, John Paul Dela Cruz ( 2018) Effects of Amount of Caffeine Levels on the