Professional Documents
Culture Documents
Requisitos
• This Breathing/ Pranayama Teacher Training Course is for anyone wanting to learn profound
breathing techniques. From people that are new to breathing practices to Yoga instructors or
Professional athletes. It is open for all!
Descrição
Welcome to the Bodsphere's 50-Hrs Pranayama (Breathwork) Teacher Training Certificate
Course! (Yoga Alliance Approved Continuing Education Course)
The BIGGEST Pranayama (Breathwork) course available on Udemy! Get a profound understanding
of the ancient art of Pranayama and learn how to use your breath like a wonderful tool to start
controlling all systems in your body. This course delivers all of the need-to-know information about
guiding groups and individuals through Pranayama practices.
For Yoga Teachers: This course can be added to your YACEP - for 50 hours of Yoga Alliance
Continuing Educational Points. You can find this course on the Yoga Alliance website to add points
there.
"Anybody can breathe. Hence, Anyone can practice Yoga, Meditation &
Pranayama"
Samarthya & Preetika Bhatnagar, Founders of Bodsphere
By taking this course, You will learn how to use the power of the breath to:
• Clear you mind and sharpen your awareness
• Increase energy, health and mental balance
• Energize or calm your body and mind
• Become aware of the deeper layers of the self
• Boost your immune system
• A boost in energy levels
• Deep & restorative sleep
• Brain empowerment & better focus
• Relieves stress, anxiety & depression
• Heal mind & body
All of our resources are exclusive to Bodsphere! This course will provide you with all of the skills,
tools and knowledge you need to confidently and safely teach Pranayama (Breathwork) classes.
Happy learning and continue growing on this beautiful path of Yoga!
Para quem é este curso:
• For complete beginners and advanced practitioners.
• A perfect course for Yoga practitioners & teachers, Meditation practitioners & teachers to
deepen their practice.
• Essential for athletes, athletes, healers, life coaches.
• Those who who want to treat insomnia, depression, overthinking, low energy, addiction
restlessness and someone who wants to train the mind and awareness.
• Everyone who wants to get stronger, healthier and happier