Step One: Affirm Your Own Spirit.

Focus on your chest area and

acknowledge the fact that you are—and have always been—a
divine light. Sense, see, or internally acknowledge this
shimmering light.

Step Two: Affirm Others’ Spirits. Focus on the subject/s. Now

affirm their spirit/s and then the otherworldly beings in
attendance.
You might sense the goodness of these others in your body or
become aware of the others’ lovability and worthiness. If verbal,
create a statement like this: “I acknowledge the vital goodness of
everyone I’m engaging with, seen and unseen.” If you are visual,
ask to intuitively perceive the shine of the others’ true spirits. If
you are mystically gifted, you can use any or all of the intuitive
faculties to affirm the others’ spirits.

Step Three: Affirm the Spirit. This step involves turning the entire
situation over to the Spirit.
Feel the presence of the Spirit. Acknowledge the Holy One’s
divine comfort, power, and grace. If you are verbal, make a
statement, such as this: “The Spirit is now in charge of every
aspect of this situation and all interactions.” If visual, you might
envision a dove, a white light, a rainbow, or the figure of Spirit
you relate to, such as the Goddess, God, Kwan Yin, Mary,
Christ, or Buddha. Allow the image to sweep through you and lift
all burdens off your shoulders.

If you’ve established an intention before conducting Spirit-to#Spirit, know that

during this step the Spirit will shape and form
that intention so it reflects the best outcome for everyone. You
can now interact with your subject/s as you desire. It is not
necessary to close these steps, for the Spirit will continue to
interact with you until you’ve finished the interaction and even
beyond.