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Module 4 8 NSTP
Module 4 8 NSTP
A drug is defined as a substance that by virtue of its chemical nature alters the
structure or function of a living organism. It is any absorbed substance that changes or
enhances any physical or physiological function in the body.
Four Stages and Patterns in Using Drugs
1. Experimental use. Just to give it a try.
2. Seeking the mood awing/occasional use. Using drugs for socialization or out of
“pakikisama”
3. Harmful use/intensified. The craving for drug starts.
4. Dependence. There is already a need for continuous administrations of drugs.
Personality Dynamics Contributory to Drug Abuse
1. Impulsivity and egocentricity
2. Emotional instability
3. Low frustration tolerance
4. Immaturity
5. Poor self-image
6. Weak ego control
7. Strong need for independence
8. Need for acceptance and belongingness
Description of a Drug Dependent
1. He resorts to commit criminal offenses like stealing, killing, rape and other forms of acts
which are contrary to law.
2. He enjoys the company of peers who are also into drugs.
3. He prefers the company of similarly troubled individuals, shares the same habits, attitudes
and general life style.
4. He acts without guilt feelings.
5. He develops trust with peers and dissociates himself from his own family.
6. He becomes a lonely isolated individual.
7. He is insensitive and inconsiderate to his surroundings.
8. He becomes suspicious.
9. His values diminish
10. He becomes troublesome and fights even his own parents.
Other Factors Contributory to Drugs
Drug use may be due to the following:
1. Impact on the influence of mass media like printed materials, radio, television and movies.
2. Ignorance, apathy and permissiveness
3. Laxity of government authorities
Harmful Effects of Drugs
A. Physical Effects
1.Malnutrition
A. Secondary Infection
a.1 PTB Bronchitis
b.2 Hepatitis, Cirrhosis
c.3 Gastric Ulcer
2. Skin Infections \
3. Fetal Deformity
5.Secondary Psychosis
B. Psychological Effects
1. A motivational Syndrome
2. Lowering of IQ
3.Social Effects
a. Socially non-functional
b. Interpersonal relationship deterioration
c. Socially maladjusted
4. Economic Effects
5.Spiritual/ Moral Effect
a. Pathological liars, manipulative
b. No relationship with God as he forgets God’s existence, drugs become his god.
c. Lowering of their moral values
d. Indulge in prostitution
Effects on the Drug Dependent Worker
1.Absenteeism 7. Irritability
2.Resentment 8. Arrives late and departs early from work
3.Reduced morals 9. Hand tremor
4.Shunning of friends 10. Involvement in quarrels with fellow workers
resulting
5. Nervousness from belligerent behavior
6.Long lunch break
Activity:
1. Define drug and explain when is it harmful
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2. Enumerate:
Water is not food, but it plays very essential part in changing substances for digestion, in
helping waste elimination and in regulating body temperature.
Principles of Hygienic Food Intake according to Dr. Paulien (1997)
1. Food must be eaten in its natural state which means that as much as possible we have to
eat them raw. Heat destroys the nutritional value.
2. Physical needs are the primordial concern in eating.
“We eat if we are hungry not because it is only our habit. Eaten even if not hungry
means eating beyond our physiological need. It may just cause overeating”.
3. The less you eat, the less hungry you will feel.
Let us only eat when we are hungry because “overeating is one of the prime causes of
most degenerative diseases. Food becomes a poison when it is eaten in excess of the body
needs.
The less we eat, the less hungry we will feel because the food we eat will be more
efficiently digested and better utilized by our body.
4. Avoid overeating for it shortens our life span brought by excess weight.
5. Eat slowly and chew the food well. If we eat slowly and chew the food thoroughly, it can
be digested well.
6. When we are emotionally stressed, avoid overeating too much food because the food we
eat cannot be digested well.
7. Drinking water before, during or after a meal should be avoided. Drinking before meals
can stop the secretion of digestive juices. Drink 30 minutes before and after meal for easy
digestion.
If taken with meals, it can also diminish the flow of the salivary glands.
If there is more liquid in the stomach, it is difficult to digest because the liquid would be
absorbed first.
8. Eat good breakfast. Having a good breakfast is proper because our stomach is in a better
condition to take care of more food than at the second or third meal of the day.
9. Avoid foods that have been processed, blended, mixed or tampered. Avoid food under
this category, as much as possible. Eat those that are of natural ingredients.
10. If possible, eat protein food first. Eat protein food first on an empty stomach. Proteins
require a generous amount of hydrochloric acid (HCL) in your stomach. Your stomach
secretes only limited amount of HCL, for it is not needed for the digestion of carbohydrates.
Fitness and Healthy Living
Fitness relates to physical activity – perhaps a rigorous daily exercise regimen.
Others may think fitness as simply being free from diseases and other health problems. Yet
the true is definition of fitness is far broader and more persona. It refers to your own optimal
health and overall well-being. Fitness is your good health.
Being fit relates to every aspect of your health – physical, emotional, and mental. All
the three are interconnected. And, nutrition and physical activities are fundamental to each
one.
When you are fit, you have:
1. Stamina and are optimistic in dealing with everyday emotional-ups-and downs as well as the
different mental challenges that are often encountered;
2. Reduced risk for many health problems, including serious diseases, e.g. heart disease,
cancer, diabetes;
3. An attitude of looking and feeling the best;
4. Physical strength and endurance to handle yourself in case of emergency;
5. A better future to become an asset to your country; and a
6. Chance for a better quality of life, and ready to challenges.
Activity:
1.Explain briefly Clean Air Act.
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MODULE 8: ENTREPRENEURS
An entrepreneur is an individual who creates a new business, bearing most of the risks
and enjoying most of the rewards. The entrepreneur is commonly seen as an innovator, a
source of new ideas, goods, services, and business/procedures. He organizes and operates
businesses, taking on greater than normal financial risks in order to do so.
They are organizing productive resources to produce goods and services. They
organize resources, workers and equipment to produce a good or service.
Often entrepreneurs see a problem and think of how they can solve it or an
opportunity that will bring success through creating a new productor service for the
marketplace (www.econnetlink.org).
“An entrepreneur is someone who prefers a life boundless uncertainty to that of
predictability and chooses to be on themselves before anyone else” ( Drew Downs)
Further, “An entrepreneur is someone who has make a conscious decision to choose
freedom. This does not come easy because being an entrepreneur is not easy, but will
change your life in every way. Many of us spend years of our lives building someone else’s
dream and following someone else’s rules. As entrepreneurs, we get to choose to work on
the things that light us up, and that make a big impact for those around us. As
entrepreneurs, we get to spend time bounding, with our family and can go on vacation when
we choose to and surround ourselves with the people we refer to be with” John Lee Dumas,
Entrepreneur on Fire).
Lastly, “ An entrepreneur takes on the risk and seeks to fill a need on her own terms.
An entrepreneur does not just ‘organize’ a business in his mind, but fuels it, directs it, and
creates it”.
The definition of entrepreneurship seems to have evolved, and it is likely the result of
two things.
1. Thanks to technology, the barriers to entry, the barriers to entry have never been lower to
start as an entrepreneur.
2. There are more paths now to starting a business than ever before.
Development is a process while growth is a product. Entrepreneurship could improve
the economic condition of the Filipino people; hence growth is the result of the development.
Characteristics of Entrepreneurs
(Cengage Learning)
Entrepreneurs are:
1. A person who starts and/or operates a business.
2. Individuals who discover market needs and launch new firms to meet those needs.
3. Risk takers who provide an impetus for change, innovation, and progress.
4. All active owner-managers (founders and/or managers of small businesses).
How People Become Entrepreneurs
Considering that “part-time entrepreneurship” is now more common than it once was,
its no longer necessary for you to quit your job to start building something on the side.
Many store owners run their businesses part- time, during evenings or on the
weekend, eventually going full- time if they choose to. Some have a physical location for
their store and others operate entirely online.
Businesses can now exist in a variety of forms that just weren’t possible before. So
naturally, people are starting them for a variety of reasons.
You can…
1. Build a business around selling products and proving value.
Many entrepreneurs identify an opportunity and then capitalize on it. If there’s
demand, they become the one with the supply. Being passionate about the product helps
but it is by no means prerequisite.
2. Build a business around information and empowerment.
The “infopreneur” is typically a teacher who sells information via courses, templates
and other resources usually geared towards educating and empowering their audience.
3. Build a business around your craft.
The maker applies the specific craft they’ve honed in order to create physical
products. Usually, a hobby or a past time, they’ve learned how to unearth niche audiences
with an interest in owning what they create – whether necklaces, hand – crafted furniture, or
scented candles.
4. Build a business around providing services.
This group includes agencies, consultants’ freelancers and people with skills or
expertise that others need. They might start off alone., only able to make money when they
work, but they can develop into more if they want.
5. Build a business around social responsibility.
Some entrepreneurs use business as a means of creating a sustainable living that
improves the quality of lives through social enterprise. Outside of profit, the value they seek
to create is for those in need.