ADOLESCENCE Do you remember the feeling you had when you finally celebrated your 13th birthday, which symbolized your crossing over the developmental stages of childhood to teen hood? There was probably a sadness because you realized you were not a child anymore. You probably felt some excitement because suddenly you have strong needs and desires to be with people at your age, making friends and having fun without your family. You also have felt afraid of the future. ROBERT J. HAVIGHURST ( 1900-1991) a distinguished educator proposed that there are specific to do that come with each stage of development . They are called developmental tasks that need to be accomplished to enable you to perform other tasks in life. Additionally it will help you adjust well in in the forthcoming changes in your life and be a responsible adult in the future. TASK 1: You must adjust with the physical changes that marked your growth. At this point changes in your physique should have fully set in. Your physical traits are now developed. What comes very important now is for to properly take care of your body. You need to keep yourself healthy. TASK 2:You must adjust with your growing intellectual abilities and develop critical thinking skills.. This is the time when your thinking goes beyond what is concrete and physical. You are able to see the world beyond what you see. You begin to reach a new level of awareness about things. You can engage in abstract thinking deal with thoughts and expand your ideas. TASK 3:You must adjust the academic demands at school Your intellectual abilities must adapt to the cognitive demands in your studies. As you have notice your subject becoming more difficult each year. The requirements become more demanding. At times, you need to multitask just to cope with the various requirements. TASK 4: You must develop language skills. With expanded thinking abilities , you must learn to communicate effectively. Learn to express what you think and feel. Speak your mind, express your feelings . However you may also have to make sure that you are not offending anyone . Be sensible and sensitive at the same time. TASK 5: You must learn to be independent. Independence kicks in with being your own person asserting your individuality. This is the time when pulling your self out of your comfort zone of your parents. Often times , this attempts is marred by conflicts with adults or authorities. TASK 6: You must establish healthy peer relationship. Relationships with others especially with people of your age , is very important element in life of adolescent. Make friends with people who will be good influences to you and will inspire you to do your best. . TASK 7: You must manage your sexuality. You must engage in responsible sexual behaviors that incorporate good values and gracious manners. This means that you behave in a ways that you do not put you at your risks for early pregnancy or health problems. TASK 8: You must adopt good moral standards, personal values and beliefs. Initially your parents set the rules on what is good and bad / right or wrong. Your behaviors then were influenced by the consequences that your parents or authorities have set .This may change when you reach this stage when you determine what beliefs or values you will accommodate and will fit your system, as influenced by what you have learned at school, friends have told you and what you already experienced in life. TASK 9: You must establish career and vocational goals. Having known who you are , your important personal skills and what you want to become in the future, the next big step is setting clear goals on how you will make your career plans happen. How are you going to prepare for the job you want.? You will need to asses your skills , get into the right educational program and persevere in achieving your goals. TASK 10: Being courageous in standing up and being different from your friends. The adolescents need to feel that he / she belongs to the group. While this is important , belonging to a group does not necessarily mean losing one’s identity and being guided by “MOB RULE” or what the majority does. Ex . When being offered to smoke a cigarette or drink beverages. Being courageous means learning to say “No” what one thinks is going against his/her belief and values system even if this would mean rejection by a group. TASK 11: Developing self esteem Learn to understand , accept and appreciate oneself as a unique person. Avoiding comparisons between you and other people is a healthy way of developing self esteem. TASK 12: Learning how media andadvertising are trying to influence your thinking and feelings. Understanding that news is reported for a reason , usually to serve the purpose of someone or some organization. Understand that advertising employed to sell consumer products work on either fear or desires. TASK 13: Embracing a healthy lifestyle Becoming aware of your health and the food you eat and engaging in sports and other physical activities beneficial to your well being. Learn to relax. TASK 9: Developing your spirituality Finding what gives meaning to your life and to all the experiences you are going through.. Challenges during adolescence 1. Attitudes and behavior toward sexuality and sexual relationship[. Puberty drives the adolescent to experience surges of sexual desires , which often lead them to experimentation and exploration . While this is often healthy to engage in, there is the danger of losing control over one’s sexual drives which inevitably end up in life time of regrets. 1. Attitudes and behavior toward sexuality and sexual relationship Adolescent exploring their sexuality should be able to draw their limits in terms of sexual expressions, and should be responsible enough to see the future results or consequences of their behaviors. Sexual relationship is healthy when the adolescent sees this as part of a loving relationship and not as something that is just for exploration or pleasure. The adolescent is also prone to exploring pornography, which usually starts out of curiosity. A research in the USA shows that people who are heavily exposed to pornography tend to imitate what they watch and relive these in their lives. 2. ACADEMIC CONCERNS The role of student is the primary role of an adolescent who is still in school. Although there are other roles he/she may take , being students take a primary importance. Being responsible is called for when dealing with academic challenges. Be aware that academic grades are not the only indicator of learning. Discipline, openness, perseverance , diligence, excellence, curiosity, analytical and critical thinking, memory , understanding, cooperation and team work, respecting other people’s opinion and beliefs, social interactions, leadership and followership are some of he important skills and values that an adolescent student can also learn while in school. 2. ACADEMIC CONCERNS Often times , what is being tested in school is the body of knowledge one acquires and absorbs, and usually grades reflect this. The grades are critical in achieving your goals. 3. GROUP BELONGINGNESS An adolescent wants to belong. While there is an urge to be independent and autonomous from his family and parents, there is also an urge to seek a replacement of this support system, this time in the form of social grouping such as school friends, memberships in organizations and community. An adolescent with a low self esteem might be drawn toward organizations, that promise camaraderie in the form of “ Walang Iwanan” “ do or die” or “ one for all, all for one” kind of social support. Avoiding organizations that adhere to violence and other anti social behaviors is a responsibility of the adolescent because he is responsible for his own welfare, his, his friends and his school. 3. GROUP BELONGINGNESS When joining informal groups or organizations, be very aware of peer pressure that says “ Do this or you cannot join our group because you are not like us” . Healthy and wholesome organization respect the individuality of each person. 4. HEALTH AND NUTRITION A healthy mind and body should what every adolescent ( everybody else) should strive for. Avoid unhealthy foods such item laden with bad oils and fats. Drink plenty of clean water regulate intakes of rich foods such as dessert, animal meat and fat. Long exposure to television and screen gadgets are also unhealthy. Regulate the hours you spend with technology. Read books and take time to exercise. 5. ROLES ALL Human beings have roles to play in their lives. Roles are part of ones identity, such as being a son /daughter to your parents, being brother/sister to your siblings, being student in school. Although these roles are separate and different from each other adolescent must learn to integrate all these roles and it should be clear that these roles are related to the tasks expected of them by others. Example An adolescent who is student has studying as his/her top priority, however this adolescent as being the eldest in his family may also required to take care of his siblings, and may be asked to work after school to help in providing he family. A healthy adolescent whose self identity is clear and whose roles are integrated will understand and accept the situation. 6. MATERIAL POVERTY There are many stories about school children and adolescent students who live in far-flung areas where infrastructure is not available and one of those who do not have choice but to walk going to school. Stories of students who could not go to school because they do not have money for food or transportation are usually exploited in movies. 7. PARENTS WORKING ABROAD Another social phenomenon experience by many Filipino families today linked to poverty are parents who leave their families to work to support the needs of their family. What is the impact of an absent parent on a child who is growing up with only one parent or even no parent at home? How can an adolescent minimize the impact of parents’ absence? First of all there must be a recognition of the feelings, emotions brought about by the situation. Some may react negatively by being angry at themselves or feel resentment toward the absent of parents, some may act in rebellious way towards elders who stay with them at home or may become over dependent with friends or other people who serve as a substitute to their parents. 7. PARENTS WORKING ABROAD Some children of OFW’s often resort to emotional blackmail just to get what they want, gadgets/ pair of shoes. Those who react in a more positive way will see their situation as a consequence of socio economic needs of their family to survive and have better lives. Thye see their parents working abroad as offering so much sacrifice for their welfare. 8. CAREER CHOICE The adolescent is creating identity for himself is faced with urgent need to identify what course to take in college and establish path for the future. While many private schools provide career counseling and guidance which involves testing and interviews, the adolescent can be more proactive by accessing many resource materials found in the internet to help to identify his capabilities and skills and the wide choices of work that he can take. 9. RELATIONSHIPS At home a female adolescent who desires autonomy and independence will encounter parental objections. She may not be allowed to attend social gatherings without chaperones or go out in town trips with males in a group. When this happen relationship at home strained and adolescent who does not see the real purpose of why her parents are restricting her will react negatively to such restrictions. What is important is for the adolescent to understand that her parents are concerned for her safety and well being and for the values her parents uphold. And restricting her may be a way of showing that they care for her. 9. RELATIONSHIPS Among friends, adolescents can be more relaxed. This is the stage when friendships develop easily and frequently. Adolescents find it easier to bond with friends rather than with family members “ who do not understand them. Rumors can easily destroy friendly relationship. Envy due to comparison is also a major cause of breakdowns in relationship. Non-acceptance of differences is another cause of “unfriending” someone on facebook. Example: You do not have to prove that you are a good friend to someone who tells you to drink, smoke , take drugs, have sex and cheat in class. Being dared to behave unacceptably or to do something that goes against what you believe in is not a friendship. 9. RELATIONSHIPS Romantic relationships are inevitable and equally challenging in adolescent . When emotion are involved , it is often difficult to be objective and many adolescents are still developing their skills in understanding their emotions. Breakups in romantic relationships occur very frequently among adolescent because of immaturity. However, experiences such as break up are positive ways to grow toward emotional maturity. There are relationship that ends in conflict. An adolescent can understand and deal with conflict by accepting there is conflict that exist him and another person and understand what is causing the conflict. THREE FILIPINO ADOLESCENTS, THREE HEROES GREGORIO DEL PILAR (Goyong, “ Boy General”) Was fondly called by his family as “Goyong’ and eventually referred to by his fellow revolutionaries as “Boy General” for being the youngest ever to be commissioned as such by the Filipino revolutionary forces that fought the Spaniards and the Americans. Goyong was born in Bulacan on November, 14, 1875. He graduated from the Ateneo Municipal de Manilawith a degree of Bachelor of Arts. At the age of 20 he joined the revolutionary forces against the Spaniards headed by Bonifacio . He was killed in the battle of Tirad Pass in Ilocos Sur fighting the American Colonialist forces. He doed on December 2, 1899 at age of 24. EDGAR JOPSON ( “Edjop”) Was born in Sept. 1 ,1948 of middle class parents who owned a small grocery store in Sampaloc Manila. He graduated as valedictorian of his high school class in Ateneo. He was an active highschool student, joining organizations such as the Ateneo catechical instruction League, Solidarity of Mary and Student catholic Action.While taking up Law, he became the student council president at Up and President of the National Union of Students of the Philippines. He was also honored as one of the ten outstanding young men of the Philippines. He joined the revolutionary forces of the underground movement. In 1979 , he was arrested and tortured in prison. In 1982, while eluding arrest, he was gunned down on his way out . He was 34. EFREN PENAFLORIDA ( “Efren”) Started an organization called dynamic teen company comprised of his fellow students to keep adolescents like him away from trouble when he was just 16 years old. His innovative project was termed as “pushcart classroom” also termed locally as the “ kariton classroom” because they use pushcarts to carry school supplies and books, which they used for classes that they hold in unusual places like dumpsites and cemeteries. Efren’s parents were of humble means. His father is tricycle driver and his mother is housewife. They lived in an open dumpsite somewhere in Cavite City. He grew up in the midst of poverty . He graduated from gradeschool and highschool with the help of scholarships and financial assistance. EFREN PENAFLORIDA ( “Efren”) He graduated from San Sebastian College- Recoletos De Cavite with a degree of Compter Technology. He continued his studies at Cavite State University with a degree Bachelor of Secondary Education and graduated as Cumlaude in 2006. On November 22, 2009, he was awarded as the CNN Hero of the Year attributing this honor to the work he had done in his pushcart project.
Understanding Depression and Determining Its Causing Factors Among Male Grade 12 Senior High School Students in A Private School in Manila, Philippines
International Journal of Academic and Practical Research