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WHAT IS

PHYSICAL
EDUCATION?
What is
Festival?
Festival dances are cultural
dances performed to be strong
beats of percussion
instruments by the community
of people sharing the same
culture usually done in honor
of a Patron Saint or in
thanksgiving of a bountiful
harvest.
Festivals is that they add to
the merry-making and
festivities where they are
celebrated, the reason why
they are called festival
dances after all.
Festival dances draw the
people’s culture by portraying
the people’s ways of life through
movements, costumes and
implements inherent to their
place of origin.
Whatever festival we celebrate, be
it done to honor a religious icon or
celebrate our industry .Festival
dances are a reflection of the unity
of the Filipino community that
despite the economic, social,
environmental, culture and political
challenges we face every day.
1. RELIGIOUS
 In honor of a certain
religous icon.
2. secular
 or non-religious
 thanksgiving or celebration
of peoples industry and
bountiful harvest.
Two Types
of Fest val
Dances
RELIGIOUS

festivals
NAME OF Place of Religious Figure Month
Honoured Celebrated
FESTIVAL Origin
Sinulog Cebu City Sto. Niῆo January
Festival
Dinagyang Iloilo City Sto. Niῆo January
Festival
Ati-atihan Kalibo, Aklan Sto. Niῆo January
Festival
Peῇafrancia Bicol Virgin Mary September

Higantes Angolo, Rizal Saint November


Festival Clement
NAME OF Place of Religious Figure Month
Honoured Celebrated
FESTIVAL Origin
Longganisa Viga City, Saint Paul January
Festival Ilocos Sur
Kinabayo Dapitan Jams the July
Festival City Great
Pintados de Passi City, Sto.Niῆo March
Pasi Iloilo
Pattarraday Santiago Seῆor San May
City Tiago
secular/
non-
religious
festivals
NAME OF Place of Religious Figure Month
Honoured Celebrated
FESTIVAL Origin
Bangus Dagupan, Milk Fish April to May
Festival Pangasinan
Bambanti Isabela Scarecrow January
Festival
Mammagui City of Illigan Corn May
Festival Industry
Mango Iba, Mango April
Festival Zambales Industry
Panagbenga Baguio City Flower February
NAME OF Place of Religious Figure Month
Honoured Celebrated
FESTIVAL Origin
Ibon Ebon Pampanga Migratory Birds Febuary
Festival Egg Industry
Masskara Bacolod City Mask October

T’nalak South Tinalak Cloth July


Cotabato Weaving
Ammungan Nueva Vizcaya Gathering of May
Festival Tribal
Industries
Binatbatan Vigan, Ilocos Weaving May
1. WHAT IS FESTIVAL DANCE?

2. IN YOUR OWN
UNDERSTANDING WHY DO WE
CELEBRATE FESTIVAL/
FESTIVAL DANCES?
MATCHING TYPE. Column A are the festivals/ festival dances and
column B are the places of origin. Write the letter of the correct
answer on the space before the number. COPY and ANSWER!

A. B.

1. Bambanti a. Iloilo City


Festival
b. Isabela
2. Masskara
c. Cebu City
3. Dinagyang
Festival d. South Cotabato
4.Sinulog Festival
e. Baguio City
5.T’nalak Festival
d. Bacolod City
TRAVEL Not change location

Sway
Twist
Jump Bend walk
Punch Push
Hop
Slide Run
Basic
Movements
LOCOMOTOR
 These movements that
allow you to move from
one point in space to
another.
 Movements that
travel.
Preparatory Movements
Run
-Series of walks executed directly in any
direction wherein only one foot stays on the
ground while the other is off the ground.
– is moving with longer strides and
in faster speed than walking.

R U N .
Walk
– is shifting one’s weight from one foot
to the other.
– IN EXECUTING WALK, observe that
there’s this moment when both feet are
in contact with the ground while one
foot supports the weight and transfers it
to the other.

W A L K
Step
– This is the basis of all
locomotor movements. It
prepares you to move in any
direction you wish to go.

S T E P
Jump
– This movement is simply
described by having both feet lose
contact with the ground.

J U M P
N
O
N
LOCOMOTOR
NON-LOCOMOTOR
–These are the movements that are
performed in one point in pace
without transferring to another
point. They don’t allow you to
move from one place to other.
1. Bending/Flexing
- Moving the muscles around
a joint where two body
parts meet
2. Swaying
– To move slowly back and forth
4. Contraction
– A muscle movement done
when it shortens, narrows,
and tightens using
sufficient amount of energy
in execution.
6. Release
– A muscle movement
opposite to contraction
done when it let it goes or
let looses held into in to a
shortening movement.
BASIC
FONDAMENTAL
MOVEMENTS IN
FOLKDANCE
1.Make a 3-5 minutes of
dance routines using the
basic or fundamental
movements/steps with
music to be performed
tomorrow.
Criteria:
Choreography ----------------------------------------------- 20
 Showing Basic Movements
 Creativity of dance routines
 Transition
Synchronization ---------------------------------------------- 20
 Timing to music
 Neatness of dance routines
 Mastery of the routines
Costume(P.E Uniform)------------------------------------------- 5
Attendance----------------------------------------------------------5
TOTAL 50

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