Roasting Vegetables

1. Preheat your oven to 400–450 °F

(204–232 °C). 425 °F (218 °C)

2. Wash the vegetables before peeling

them, if necessary.

3. Chop or dice the vegetables into

small sizes. They should all be the
same size.

4. Add oil to the veggies. (1-3 Tbsp).

This means to toss the vegetables so
they are thoroughly coated.

5. Then, spread the vegetables on your

Ingredients
tray and sprinkle with seasonings.
Vegetables
Just salt and pepper work fine for
Oil (grape seed is nice because it has a
most vegetables. You can add other
high flash point)
seasoning like turmeric, oregano,
Salt
paprika, or the like depending on
Pepper
your vegetable’s flavor profile.
Seasoning (optional)
6. Do not crowd the vegetables on the
tray & keep them separate as
Equipment different veggies cook in different
Large bowl time.
Tongs
Sheet tray 7. Roast veggies 8-15 minutes at a time
Cutting board & knife - make sure to toss and check your
veggies.